Best Cryotherapy Treatments near me in Old Portsmouth, Portsmouth
Choose from 6 venues offering Cryotherapy Treatments near you in Old Portsmouth, Portsmouth See map
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The Beauty Retreat & Laser Clinic (Old Portsmouth)
40 High St, Old Portsmouth, Portsmouth PO1 2LU, United Kingdom
+44 23 9282 7200+44 23 9282 7200Call to bookAcne Facial
Bridal Makeup
Facial
Men's Facial
Perfect Skin Solutions Portsmouth
121 Winter Rd, Southsea, Portsmouth, Southsea PO4 8DS, United Kingdom
+44 23 9275 4777+44 23 9275 4777Call to bookCellulite Treatment
IPL Hair Removal
Acne Scar Treatment
IPL Treatment
sk:n Portsmouth St Georges Square
8 St Georges Square, Portsmouth PO1 3EZ, United Kingdom
+44 333 014 1666+44 333 014 1666Call to bookTattoo Removal
Solent Cosmetic Clinic
6 Bury Cl, Gosport PO12 3TU, United Kingdom
+44 7504 222063+44 7504 222063Call to bookFacial
Microdermabrasion
Chemical Peel
Makeup Service
Clean Shave
321 Copnor Rd, Portsmouth PO3 5EG, United Kingdom
+44 7455 990444+44 7455 990444Call to bookMen's Haircut
Beard Trimming
Men's Shaving
Head Shave
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookCupping Therapy
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Anna’s Aesthetics
176 Albert Rd, Southsea, Portsmouth, Southsea PO4 0JT, United Kingdom
+44 7912 077283+44 7912 077283Call to bookMicroneedling
Dermal Fillers
Mesotherapy
Skin Tightening
North End Clinic
285 London Rd, Hilsea, Portsmouth PO2 9HE, United Kingdom
+44 23 9265 4758+44 23 9265 4758Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gosport Chiropractic Clinic
133 Stoke Rd, Gosport PO12 1SD, United Kingdom
+44 23 9260 2555+44 23 9260 2555Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Southsea soleil
146 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LR, United Kingdom
+44 23 9242 8976+44 23 9242 8976Call to bookSpray Tanning
Sculpt Medi Clinic
299 Copnor Rd, Portsmouth PO3 5EG, United Kingdom
+44 7535 672941+44 7535 672941Call to bookMicroneedling
Dermal Fillers
Mesotherapy
Skin Tightening
Southsea Chiropractic Clinic
86 Marmion Rd, Southsea, Portsmouth, Southsea PO5 2BB, United Kingdom
+44 23 9286 3099+44 23 9286 3099Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Top reviews of Cryotherapy Treatments near you in Old Portsmouth
4.0
Average of 2,387 reviews of 6 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £70, however you can pay anything from £30 to £250 for this treatment in Old Portsmouth.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Old Portsmouth with Fresha
When you want to book a last-minute spa treatment in Old Portsmouth and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Old Portsmouth.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Old Portsmouth, United Kingdom. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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