Best Cryotherapy Treatments near me in Whiston and Cronton, Prescot
One venue offering Cryotherapy Treatments in Whiston and Cronton, Prescot See map
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Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renaissance Skincare & Beauty
7 Leyland St, Prescot, L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Cryotherapy Treatments near you in Whiston and Cronton
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Average of 1,245 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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