Best Cryotherapy Treatments near me in Rural Scotland
Choose from 8 venues offering Cryotherapy Treatments near you in Rural Scotland See map
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Seamill Hydro Hotel
39 Ardrossan Rd, Seamill, West Kilbride KA23 9ND, United Kingdom
+44 1294 822217+44 1294 822217Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Banchory Spinal Health
Unit 6, Tillybrake Industrial Estate, Tillybrake Rd, Banchory AB31 5UN, United Kingdom
+44 1330 824040+44 1330 824040Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fuzzys Wax Bar
Ground Floor, Right 24, Argyle St, St Andrews KY16 9BU, United Kingdom
+44 1334 476767+44 1334 476767Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bridge of Weir Dental & Aesthetics
1 Gateside, Prieston Rd, Bridge of Weir PA11 3AJ, United Kingdom
+44 1505 610686+44 1505 610686Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Sleeping Beauty Salon Aviemore
7 Granish Way, Aviemore PH22 1UQ, United Kingdom
+44 1479 816347+44 1479 816347Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Purity Health Beauty & Well Being
George St, Fochabers IV32 7EG, United Kingdom
+44 1343 821809+44 1343 821809Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Arubia Aesthetics & Skin Clinic
The Health Hub, Faith Ave, Bridge of Weir PA11 3TF, United Kingdom
+44 7703 483020+44 7703 483020Call to bookCryotherapy
Sauna
Spa Package
Realm Chiropractic
52 Crossgate, Cupar KY15 5HS, United Kingdom
+44 1334 654904+44 1334 654904Call to bookAcupuncture
Chiropractic
GR Aesthetics
The Whins, 4 Gladstone Ave, Dunoon PA23 7EB, United Kingdom
+44 7928 415054+44 7928 415054Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tranquility Rose Therapies
Tamara, Ballochgoy Rd, Rothesay, Isle of Bute PA20 0JE, United Kingdom
+44 7716 894613+44 7716 894613Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gryffe Chiropractic
Octavia Buildings, Bridge of Weir Rd, Kilmacolm PA13 4AE, United Kingdom
+44 7939 247943+44 7939 247943Call to bookAcupuncture
Chiropractic
Bridge Of Weir Chiropractic Clinic
10, Castle Terrace, Bridge of Weir PA11 3EF, United Kingdom
+44 1505 615777+44 1505 615777Call to bookChiropractic
Physiotherapy
Dry Needling
Borders Body & Mind
2 Edinburgh Rd, Lauder TD2 6TW, United Kingdom
+44 1578 722727+44 1578 722727Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Complete Movement
Opera Close, 22C Court St, Haddington EH41 3JA, United Kingdom
+44 1620 248861+44 1620 248861Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Julie Loporto Reflexology
Cromwell Rd, North Berwick, EH39 4LZ, United Kingdom
+44 7592 828479+44 7592 828479Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newport Chiropractic Clinic
1 High St, Newport-on-Tay DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bo'ness Nails & Spa
13 Corbiehall, Bo'ness EH51 0AW, United Kingdom
+44 7466 696971+44 7466 696971Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Cumnock Nails
71 Glaisnock St, Cumnock KA18 1BX, United Kingdom
+44 1290 420584+44 1290 420584Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bodywork Borders. Hypnotherapy & Massage
Church St, Earlston, TD4 6HS, United Kingdom
+44 7969 570109+44 7969 570109Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Robwood Foot Care Clinic
Spott Rd, Dunbar, EH42 1PE, United Kingdom
+44 7368 131570+44 7368 131570Call to bookChiropractic
Miss Aesthetics
Unit 13, Station Road Industrial Estate, Station Rd, Mauchline KA5 5EU, United Kingdom
+44 7961 775255+44 7961 775255Call to bookLaser Hair Removal
IPL Hair Removal
IPL Treatment
Dermal Fillers
The Atholl Beauty Room
Blair Castle Caravan Site, Blair Atholl, Pitlochry PH18 5SR, United Kingdom
+44 7737 252681+44 7737 252681Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Muscle Injury Clinic Biggar
213A High St, Biggar ML12 6DJ, United Kingdom
+44 1899 623150+44 1899 623150Call to bookChiropractic
Physiotherapy
Dry Needling
Kristi Sloan Reflexology
Keppel Rd, North Berwick EH39 4QG, United Kingdom
+44 7870 744415+44 7870 744415Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Turriff Chiropractic Clinic
1A Balmellie St, Turriff AB53 4DW, United Kingdom
+44 1888 569123+44 1888 569123Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Treat Physio & Therapeutic Massage
Locate within Jayne Mcghie Skin, 43a South St, St Andrews KY16 9QR, United Kingdom
+44 7871 163629+44 7871 163629Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bella Aesthetics LTD
Priorwood, Melrose TD6 9GL, United Kingdom
+44 7741 300057+44 7741 300057Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Maria Maguire Therapies
9 Baird Terrace, Haddington EH41 3AX, United Kingdom
+44 7969 676160+44 7969 676160Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kinross Physiotherapy & Sports Injury Clinic
Burleigh 2, Netherhall Steadings, Kinross KY13 0RL, United Kingdom
+44 7841 138771+44 7841 138771Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Prestige Medical Beauty Aviemore
Sunny Daze, 2 Myrtlefield, Aviemore PH22 1SB, United Kingdom
+44 7535 318924+44 7535 318924Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Brae House Therapies
243 Rearquhar Brae, Dornoch, IV25 3NE, United Kingdom
+44 7833 246197+44 7833 246197Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Rejuvenation Room Aesthetics
West Craigsglen, Turriff, AB53 5PY, United Kingdom
+44 7305 938763+44 7305 938763Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
CSFineLineAesthetics-CS-Skin
12 Newlyn Dr, Melrose TD6 9RF, United Kingdom
+44 7999 891484+44 7999 891484Call to bookCryotherapy
Sauna
Spa Package
Thai Massage Room & Spa
Craignair St, Dalbeattie DG5 4AX, United Kingdom
+44 7799 664993+44 7799 664993Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cairngorm Beauty-Therapy
Unit 13, Dalfaber Industrial Estate, Aviemore PH22 1ST, United Kingdom
+44 7436 588040+44 7436 588040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chrissies
86 Main St, Auchinleck, Cumnock KA18 2AG, United Kingdom
+44 1290 429569+44 1290 429569Call to bookSpray Tanning
The Factory Gym
Holmpark Industrial Estate, Newton Stewart DG8 6AW, United Kingdom
+44 7585 607015+44 7585 607015Call to bookHealth Hub, Quarriers Village
Faith Ave, Bridge of Weir PA11 3TF, United Kingdom
+44 1505 801313+44 1505 801313Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Ada Ray
Inchvannie Court, Dingwall IV15 9SE, United Kingdom
+44 1349 865365+44 1349 865365Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Trendz
135A Main St, Auchinleck, Cumnock KA18 2AF, United Kingdom
+44 1290 420566+44 1290 420566Call to bookLocs
Perm
Permanent Hair Straightening
Wig Installation
Studio Soleil
20 Forth St, North Berwick, EH39 4HY, United Kingdom
+44 1620 895959+44 1620 895959Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bo'ness Spinal Health Centre
1 Market St, Bo'ness EH51 9AD, United Kingdom
+44 1506 828828+44 1506 828828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aviemore Beauty
13 Morlich Pl, Aviemore PH22 1TH, United Kingdom
+44 1479 812166+44 1479 812166Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Glow Hair, Beauty & Aesthetics
17 High St, Bonnybridge, FK4 1BX, United Kingdom
+44 7762 461410+44 7762 461410Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The HUB (Kyle Of Sutherland Hub)
Industrial Estate, Bonar Bridge, South IV24 3AQ, United Kingdom
+44 1863 769170+44 1863 769170Call to bookWeight Loss Program
Portavadie Gym & Spa
Portavadie Loch Fyne, Millhouse, Tighnabruaich PA21 2DA, United Kingdom
+44 1700 811075+44 1700 811075Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Ugadale Hotel
The Village at Machrihanish Dunes, Machrihanish, PA28 6PT, United Kingdom
+44 1586 810000+44 1586 810000Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lochbarr Services Ltd
Newton of Barr, Lochwinnoch PA12 4JB, United Kingdom
+44 1505 842808+44 1505 842808Call to book
Beautylicious
69, 67 Hope Rd, Kirkmuirhill, Lanark ML11 9QY, United Kingdom
+44 1555 893401+44 1555 893401Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
SC Aesthetics and Beauty
62 Crossgate, Cupar KY15 5HS, United Kingdom
+44 7936 436648+44 7936 436648Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Nairn Leisure Centre
15 Marine Rd, Nairn IV12 4EA, United Kingdom
+44 1349 781500+44 1349 781500Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
West Mainland Leisure Centre
Aith, Bixter ZE2 9NB, United Kingdom
+44 1595 807713+44 1595 807713Call to book
Lochaber Clinic
Williow Cottage, Achintee, Fort William PH33 6TE, United Kingdom
+44 1397 702257+44 1397 702257Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Carrick Activity Centre
Victory Cres, Dailly, Girvan KA26 9SY, United Kingdom
+44 1465 811781+44 1465 811781Call to book
Coalburn Leisure Complex
School Rd, Coalburn, Lanark ML11 0LP, United Kingdom
+44 1555 820848+44 1555 820848Call to book
SL Lifestyles Lanark
Thomas Taylor Ave, Lanark ML11 7DG, United Kingdom
+44 1555 666800+44 1555 666800Call to bookBody Sculpting
Fort William Health Centre
Camaghael, Fort William, PH33 7ND, United Kingdom
+44 1397 709800+44 1397 709800Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Mesotherapy
Auchinleck Leisure Centre
37 Sorn Rd, Auchinleck, Cumnock KA18 2LY, United Kingdom
+44 1290 426416+44 1290 426416Call to bookBody Sculpting
Natural Oasis
26 Main St, Kingskettle, Cupar KY15 7PN, United Kingdom
+44 1337 832675+44 1337 832675Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Shotts Leisure Centre
Benhar Rd, Shotts ML7 5EP, United Kingdom
+44 1501 824730+44 1501 824730Call to bookBody Sculpting
Deeside Physiotherapy and Sports Injuries Clinic
Inchmarlo Rd, Banchory AB31 5RR, United Kingdom
+44 1330 820999+44 1330 820999Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysiCare Ltd - Physiotherapy and Bespoke Manual Handling Training
22 Bannatyne St, Lanark, ML11 7JR, United Kingdom
+44 1555 664053+44 1555 664053Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Rural Scotland
4.0
Average of 2,779 reviews of 7 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £25 to £70 for this treatment in Rural Scotland.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rural Scotland with Fresha
Booking an appointment in Rural Scotland with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Rural Scotland, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £30 for cryotherapy at the top spas in Rural Scotland.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Rural Scotland, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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