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Cryotherapy Ware St Mary's

Best Cryotherapy Treatments near me in Ware St Mary's, Ware

Choose from 2 venues offering Cryotherapy Treatments near you in Ware St Mary's, Ware See map

The Shire Salon

The Shire Salon

5.0

2,358

The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

MILIA

15min

From £50

CAMPBELL DE MORGAN - BLOOD SPOTS

15min

From £50

SKIN TAG

15min

From £60

WARTS/ VERRUCA

15min

From £80

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Blush Face and Body

Blush Face and Body

19 Saint Andrew Street, Hertford, SG14 1HZ, England

Cryotherapy Top Up

15min

From £30

Cryotherapy consultation

15min

Free

Cryotherapy

30min

From £70

Blush Cleanse and Rejuvenate Facial

1h

£50

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Call to book

Beauty Salon image for Body Wellness and Aesthetics Clinic

Body Wellness and Aesthetics Clinic

24 The Brickfields, Ware SG12 0AZ, United Kingdom

+44 7813 196221+44 7813 196221Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Therapy Center image for Hale Physiotherapy & Wellness Centre

Hale Physiotherapy & Wellness Centre

Suite One, The Maltings, Hoe Ln, Ware SG12 9LR, United Kingdom

+44 1920 466088+44 1920 466088Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Back to Health Hertford

Back to Health Hertford

57 Railway St, Hertford SG14 1BA, United Kingdom

+44 1992 504814+44 1992 504814Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Aqua-Tox | Aesthetics, Health, Beauty & Skin Clinic Hertford

Aqua-Tox | Aesthetics, Health, Beauty & Skin Clinic Hertford

Foxholes Farm Dr, London Rd, Hertford SG13 7NT, United Kingdom

+44 1992 878381+44 1992 878381Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Aesthetics image for Pelle Aesthetics Skin Clinic

Pelle Aesthetics Skin Clinic

The Townhouse, 114-116 Fore St, Hertford SG14 1AJ, United Kingdom

+44 7487 319688+44 7487 319688Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Beauty Salon image for Beyond Beauty Hertford

Beyond Beauty Hertford

4 St Andrew St, Hertford SG14 1JA, United Kingdom

+44 1992 505149+44 1992 505149Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aesthetics image for Hertford Aesthetics

Hertford Aesthetics

Highfield Road, Hertford SG13 8UJ, United Kingdom

+44 7973 750116+44 7973 750116Call to book

LED Light Therapy

Electrolysis

IPL Hair Removal

IPL Treatment

Massage image for Krishane Health

Krishane Health

Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom

+44 7956 309075+44 7956 309075Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Top reviews of Cryotherapy Treatments near you in Ware St Mary's

4.0

Average of 2,357 reviews of 1 venue.

  • My first cryotherapy treatment. Stung a little but looking forward to the results

    Alison B.

    Alison B.

    4 Dec 2020

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Great hydra facial by Honie

    Sam S.

    Sam S.

    3 Jan 2025

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Perfect

    Merle T.

    Merle T.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Thankyou Angel for doing an amazing lash lift! Looks brilliant, very happy thankyou!

    Laura S.

    Laura S.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Was very relaxing. And really enjoyed my facial.

    Lisa H.

    Lisa H.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Angel by name and Angel by nature xx

    Alison B.

    Alison B.

    27 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Im thrilled with the outcome and found the treatment really relaxing. As the 1st time I’d had this treatment personally I would have liked to have been told what was happening and when .

    Jennet P.

    Jennet P.

    23 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Really good microneedling session! Thank you.

    Roisin B.

    Roisin B.

    17 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • First class service as always.

    Sally T.

    Sally T.

    16 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Angel is fabulous at facials . Very knowledgeable, professional and a lovely girl .

    Jo K.

    Jo K.

    10 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Experience was very good once I found where I had to be! Thank you

    Shila P.

    Shila P.

    9 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Excellent treatment as always

    Vicky C.

    Vicky C.

    9 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Angel is amazing. Thank you

    christie S.

    christie S.

    9 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • I’m xmas party ready! X

    Moira A.

    Moira A.

    5 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Fantastic as always.

    Caity B.

    Caity B.

    4 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Always greeted with a host of beautiful smiles and warm welcomes and the best treatments ever. Plus it’s all Christmassy now! Thank you as always xxx

    Lisa C.

    Lisa C.

    25 Nov 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Fantastic

    Corinne L.

    Corinne L.

    19 Nov 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Very welcoming. Treatment was carried out with care and professionalism.

    Debbie R.

    Debbie R.

    19 Nov 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Ive never had any type of filler treatment done at all, but my first treatment was carried out above my top lip. Surprisingly very painfree although a little sensitive in some areas but could see instant changes after the procedure, cant wait to see how it looks in a couple of weeks.

    Rana W.

    Rana W.

    18 Nov 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Anne D.

    Anne D.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Caity B.

    Caity B.

    23 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Therapist honie was so welcoming. I felt well taking care of. She was very detailed throughout the treatment ensuring I was aware of each stage and what it entailed . The treatment itself was pleasant enough, I didn’t feel any major discomfort. I look forward to seeing the results .

    BW

    Bernadette W.

    3 Jan 2025

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Excellent treatment as always. Can’t wait to to see the full effects and

    CB

    Clare B.

    2 Jan 2025

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • It's always good to see Angel, have a catch up, and of cause,I come away with beautiful 💅

    SP

    Susan P.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • WM

    Wright M.

    30 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • lovely experience

    AB

    Andrea B.

    27 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Highly recommended!

    MW

    Mark W.

    23 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • LM

    Leah M.

    23 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Angel is lovely, friendly & professional

    DM

    Debbie M.

    20 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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  • Thankyou for a great facial

    JC

    Justine C.

    20 Dec 2024

    The Shire Salon

    5.0

    2,358 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £60, however you can pay anything from £50 to £80 for this treatment in Ware St Mary's.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Ware St Mary's with Fresha

Getting an appointment at a spa in Ware St Mary's has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're ready to rave about our spa therapists in Ware St Mary's. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.

This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Ware St Mary's for around £60. You won't last long in those minus temperatures, but you should block out around 15 minutes for the treatment overall.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ware St Mary's appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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