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Cryotherapy El Barco

Best Cryotherapy Treatments near me in El Barco, Mexico City

Venues offering Cryotherapy Treatments in El Barco, Mexico City See map

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CEDEU Citlalli Ollin

Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico

+52 55 5783 0286+52 55 5783 0286Call to book

Foot Massage

Acupressure

Ayurvedic Massage

Chinese Massage

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Sala de Armas

Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico

+52 55 3934 4525+52 55 3934 4525Call to book
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ONLY SPA & RELAX

Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 2803 6854+52 55 2803 6854Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Sauna

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ross spa

Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico

+52 55 3592 0658+52 55 3592 0658Call to book

LED Light Therapy

IPL Treatment

Skin Lightening Treatment

Stretch Mark Removal

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Bariatría Clínica y Nutrición

Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 56 3471 0040+52 56 3471 0040Call to book

Hyperbaric Oxygen Therapy

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Easy fitness

Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico

+52 55 2244 0560+52 55 2244 0560Call to book

Personal Training

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Quiropractica y Fisio-Rehabilitacion

C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico

+52 55 2553 0453+52 55 2553 0453Call to book

Chiropractic

Dry Needling

Physiotherapy

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Renacer Centro Holístico & Spa

C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico

+52 56 2397 1442+52 56 2397 1442Call to book

Cryotherapy

Sauna

Spa Package

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Static spa

C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico

+52 55 2540 9210+52 55 2540 9210Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

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Centro Quiropractico Campa

C. 663 80, San Juan de Aragón CTM, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico

+52 55 2651 7467+52 55 2651 7467Call to book

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.

CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.

Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico

+52 55 4492 5050+52 55 4492 5050Call to book

Chiropractic

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IB Salón Spa

Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 3188 6289+52 55 3188 6289Call to book

Cryotherapy

Infrared Sauna

Body Wrap

Body Scrub

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Siluets & Prodiet Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 7155 4735+52 55 7155 4735Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Cabina Spa Elizabeth

C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico

+52 55 1494 5860+52 55 1494 5860Call to book

Cryotherapy

Sauna

Body Scrub

Infrared Sauna

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Centro De Salud Radhika

Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 55 5756 5552+52 55 5756 5552Call to book

Cryotherapy

Spa Package

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Nailkery Ciudad Jardín

Av. Bordo de Xochiaca 3, Col, de Ciudad Jardín, 50000 Nezahualcóyotl, Méx., Mexico

+52 55 6489 6788+52 55 6489 6788Call to book

Facial

Acne Facial

Chemical Peel

Dermaplaning

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L'Harmonie Spa

C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico

+52 55 2599 0440+52 55 2599 0440Call to book

Cryotherapy

Body Wrap

Body Scrub

Sauna

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Centro de Belleza y Spa IukaJOs

El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico

+52 55 2094 0423+52 55 2094 0423Call to book

Cryotherapy

Infrared Sauna

Sauna

Spa Package

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Clínica Reducción De Peso Kline Center

Av. Adolfo López Mateos 379, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico

+52 55 2219 2963+52 55 2219 2963Call to book
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BEAUKORPO SPA sucursal Sor juana

Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 4135 4867+52 55 4135 4867Call to book

Cryotherapy

Body Wrap

Body Scrub

Infrared Sauna

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Corpo Bel spa

C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico

+52 55 8926 6966+52 55 8926 6966Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

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Quiropráctica Olimpia

Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico

+52 55 5700 8244+52 55 5700 8244Call to book

Chiropractic

Physiotherapy

Acupuncture

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Clinica Estetica D'Angelo

Pajarera 92, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 7678 7940+52 55 7678 7940Call to book

Chemical Peel

Dermaplaning

Facial

Acne Facial

Spa image for LEIJA Centro De Belleza & Spa

LEIJA Centro De Belleza & Spa

Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico

+52 55 8135 2186+52 55 8135 2186Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Estética "Regis"

Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 55 5763 2859+52 55 5763 2859Call to book

Henna Tattoos

Makeup Service

Men's Facial

Threading

Therapy Center image for CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)

CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)

Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 7577 7244+52 55 7577 7244Call to book

Psychic Reading

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VALERIA FLORES VF nails area

Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico

+52 55 5648 3769+52 55 5648 3769Call to book

Acrylic Nails

Fish Pedicure

Gel Nail Extensions

Gel Nails

Spa image for Desértika Spa Salas Premier Aeroméxico, T2.

Desértika Spa Salas Premier Aeroméxico, T2.

Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico

+52 55 9132 6054+52 55 9132 6054Call to book

Cryotherapy

Infrared Sauna

Body Wrap

Spa Package

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Nailkery Tezontle Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 5131 6464+52 55 5131 6464Call to book

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Gel Nail Extensions

Therapy Center image for CENTRO DE SALUD COL. ESTADO DE MÉXICO II

CENTRO DE SALUD COL. ESTADO DE MÉXICO II

Av Cuauhtémoc S/N, Estado de Mexico, 57210 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 5735 6883+52 55 5735 6883Call to book
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Centro de Salud Ampliación Caracol

Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico

+52 55 5763 7253+52 55 5763 7253Call to book
Spa image for Del Real Dental & Spa

Del Real Dental & Spa

Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico

+52 55 3233 8915+52 55 3233 8915Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Spa Package

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in El Barco with Fresha

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