Best Cryotherapy Treatments near me in El Barco, Mexico City
Venues offering Cryotherapy Treatments in El Barco, Mexico City See map
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CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLED Light Therapy
IPL Treatment
Skin Lightening Treatment
Stretch Mark Removal
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
Easy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
Quiropractica y Fisio-Rehabilitacion
C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 2553 0453+52 55 2553 0453Call to bookChiropractic
Dry Needling
Physiotherapy
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookCryotherapy
Sauna
Spa Package
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Centro Quiropractico Campa
C. 663 80, San Juan de Aragón CTM, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 2651 7467+52 55 2651 7467Call to bookAcupuncture
Chiropractic
Physiotherapy
CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.
Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4492 5050+52 55 4492 5050Call to bookChiropractic
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookCryotherapy
Infrared Sauna
Body Wrap
Body Scrub
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookCryotherapy
Sauna
Body Scrub
Infrared Sauna
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
Nailkery Ciudad Jardín
Av. Bordo de Xochiaca 3, Col, de Ciudad Jardín, 50000 Nezahualcóyotl, Méx., Mexico
+52 55 6489 6788+52 55 6489 6788Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Clínica Reducción De Peso Kline Center
Av. Adolfo López Mateos 379, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 2219 2963+52 55 2219 2963Call to book
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookChiropractic
Physiotherapy
Acupuncture
Clinica Estetica D'Angelo
Pajarera 92, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 7678 7940+52 55 7678 7940Call to bookChemical Peel
Dermaplaning
Facial
Acne Facial
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Estética "Regis"
Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5763 2859+52 55 5763 2859Call to bookHenna Tattoos
Makeup Service
Men's Facial
Threading
CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)
Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7577 7244+52 55 7577 7244Call to bookPsychic Reading
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookAcrylic Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
CENTRO DE SALUD COL. ESTADO DE MÉXICO II
Av Cuauhtémoc S/N, Estado de Mexico, 57210 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5735 6883+52 55 5735 6883Call to book
Centro de Salud Ampliación Caracol
Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 5763 7253+52 55 5763 7253Call to book
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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