Best Cryotherapy Treatments near me in Habitacional la Romana, Mexico City
Venues offering Cryotherapy Treatments in Habitacional la Romana, Mexico City See map
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TRASCENDER CENTRO QUIROPRACTICO
C. Aculco 40, Hab la Romana, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 9120 7751+52 55 9120 7751Call to bookChiropractic
Dry Needling
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Salud Holístika Mx
Hidrógeno Calle Albañiles &, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 5382 3494+52 55 5382 3494Call to bookCryotherapy
Spa Package
2Body Santa Mónica
54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico
+52 55 8952 8714+52 55 8952 8714Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
NeuroGym
C. Viveros de Las Fuentes 59, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 1038 4325+52 56 1038 4325Call to book
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Skin Care Room
Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico
+52 55 4889 3882+52 55 4889 3882Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookChiropractic
Dry Needling
Physiotherapy
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
InstaBrows Microblading
Calz. de los Jinetes 12, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 1293 6398+52 55 1293 6398Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to book
CHERRY BLOSSOM, NAILS AND BEAUTY
Blvrd Popocatépetl 113-MZ 006, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4431 5102+52 55 4431 5102Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Estetica Unisex Sol
Av Nezahualcóyotl 2-Loc. 2, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3398 5076+52 55 3398 5076Call to bookBridal Makeup
Makeup Service
Mc Nails México
C. Moctezuma 104, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1224 2149+52 55 1224 2149Call to bookGel Nails
Manicure
Nail Art
Pedicure
Arboledas Chiropractic Center
Calz. de los Jinetes 203-C, Las Arboledas, 52957 Cd López Mateos, Méx., Mexico
+52 55 5240 1445+52 55 5240 1445Call to bookChiropractic
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
nefropolis
Vía Dr. Gustavo Baz 3315-Local C-17, Plaza Olímpus, 54000 Ciudad de México, Méx., Mexico
+52 55 7601 1937+52 55 7601 1937Call to book
Nailkery Arboledas
Canario 1, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1165 1299+52 56 1165 1299Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Health Center San Lucas Patoni
Calle Emiliano Zapata S/N, San Lucas Patoni, 54100 Tlalnepantla, Méx., Mexico
+52 55 5369 0630+52 55 5369 0630Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ohlala Studio Arboledas
Calz. de los Jinetes, Adolfo Lopez Mateos 146, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1990 5474+52 56 1990 5474Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Fisioterapia Inovacion chavez
Siempre 994 col, Prensa Nacional, 54170 Tlalnepantla de Baz, Méx., Mexico
+52 55 2325 1161+52 55 2325 1161Call to bookPhysiotherapy
Dry Needling
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
SORORA
Calzada de los Jinetes 77, Las Arboledas, Tlalnepantla de Baz, Manzana 007, Las Arboledas, 54026 Mexico, Méx., Mexico
+52 55 8940 4613+52 55 8940 4613Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Habitacional la Romana with Fresha
It's not too late for that last-minute spa treatment in Habitacional la Romana. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Habitacional la Romana’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Habitacional la Romana have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Habitacional la Romana.
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