Best Cryotherapy Treatments near me in Ignacio Zaragoza, Mexico City
Venues offering Cryotherapy Treatments in Ignacio Zaragoza, Mexico City See map
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Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
Easy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"
Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6089 3036+52 55 6089 3036Call to bookChiropractic
Dry Needling
Physiotherapy
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to book
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookChiropractic
Dry Needling
Physiotherapy
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Dual Care Clinic
Nte. 9 101, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 6307 9372+52 55 6307 9372Call to book
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.
Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4492 5050+52 55 4492 5050Call to bookChiropractic
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookLymphatic Drainage Massage
Prenatal Massage
Reflexology
Relaxing Massage
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Body Wrap
Spa Package
The Eden Studio
La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 1179 9036+52 55 1179 9036Call to bookChemical Peel
Bridal Makeup
Facial
Facial Extractions
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookDry Needling
Acupuncture
Ceragem Benito Juárez
La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico
+52 55 6264 9049+52 55 6264 9049Call to bookAyurvedic Massage
Back Massage
Cupping Therapy
Remedial Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Equilibrio Total | Balbuena
Cecilio Robelo 369, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2116 1161+52 55 2116 1161Call to bookChiropractic
Dry Needling
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookChiropractic
Acupuncture
Physiotherapy
Estética "Regis"
Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5763 2859+52 55 5763 2859Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookGel Nails
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Kinereth Relax
Gutiérrez Nájera 172, Obrera, Cuauhtémoc, 06800 Ciudad de México, CDMX, Mexico
+52 55 2116 7662+52 55 2116 7662Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookFish Pedicure
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
CENTRO DE SALUD COL. ESTADO DE MÉXICO II
Av Cuauhtémoc S/N, Estado de Mexico, 57210 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5735 6883+52 55 5735 6883Call to book
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookMakeup Service
Men's Facial
Threading
Microdermabrasion
Instituto Sol
Calz. Ignacio Zaragoza 24, Moctezuma 1a Sección, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2598 9864+52 55 2598 9864Call to bookFacial
Makeup Service
Men's Facial
Threading
Centro de Salud Ampliación Caracol
Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 5763 7253+52 55 5763 7253Call to book
Centro De Rehabilitacion y Terapia Fisica Balbuena
Francisco del Paso Y Troncoso 93, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2612 1611+52 55 2612 1611Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookCryotherapy
Spa Package
Sauna
Body Scrub
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Wow Láser Aragón
Av. 535 49, San Juan de Aragón II Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 1732 0478+52 55 1732 0478Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ignacio Zaragoza with Fresha
Fresha is your personal treasure trove of first-rate spas in Ignacio Zaragoza. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ignacio Zaragoza or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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