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Cryotherapy Ignacio Zaragoza

Best Cryotherapy Treatments near me in Ignacio Zaragoza, Mexico City

Venues offering Cryotherapy Treatments in Ignacio Zaragoza, Mexico City See map

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Sala de Armas

Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico

+52 55 3934 4525+52 55 3934 4525Call to book
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Easy fitness

Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico

+52 55 2244 0560+52 55 2244 0560Call to book

Personal Training

Therapy Center image for Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"

Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"

Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico

+52 55 6089 3036+52 55 6089 3036Call to book

Chiropractic

Dry Needling

Physiotherapy

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ONLY SPA & RELAX

Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 2803 6854+52 55 2803 6854Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

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Ross Servicios SPA y PODOLOGÍA

Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico

+52 55 8307 5024+52 55 8307 5024Call to book
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FisioCoyuya

Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico

+52 56 2669 8510+52 56 2669 8510Call to book

Chiropractic

Dry Needling

Physiotherapy

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Clio Spa

Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico

+52 55 4149 2828+52 55 4149 2828Call to book

Cryotherapy

Spa Package

Body Scrub

Body Wrap

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Dual Care Clinic

Nte. 9 101, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico

+52 55 6307 9372+52 55 6307 9372Call to book
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Fuzion Spa

1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico

+52 56 3127 1124+52 56 3127 1124Call to book

Cryotherapy

Infrared Sauna

Sauna

Body Scrub

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Bariatría Clínica y Nutrición

Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 56 3471 0040+52 56 3471 0040Call to book

Hyperbaric Oxygen Therapy

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Nine Studio fitness

Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico

+52 55 2181 4774+52 55 2181 4774Call to book
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QUIROFISICA & REHABILITACION

C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico

+52 55 2068 3139+52 55 2068 3139Call to book

Remedial Massage

Sports Massage

Swedish Massage

Therapeutic Massage

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H & B SPA Jardin Balbuena Health And Beauty

Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico

+52 55 6231 6302+52 55 6231 6302Call to book

Cryotherapy

Body Wrap

Sauna

Spa Package

Therapy Center image for CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.

CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.

Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico

+52 55 4492 5050+52 55 4492 5050Call to book

Chiropractic

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Siluets & Prodiet Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 7155 4735+52 55 7155 4735Call to book

Cryotherapy

Spa Package

Body Scrub

Body Wrap

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Angeluzz

Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 7045 4826+52 55 7045 4826Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Spa Package

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Centro Nahualli

Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico

+52 55 1390 3908+52 55 1390 3908Call to book

Deep Tissue Massage

Acupressure

Cupping Therapy

Full Body Massage

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Centro De Salud Radhika

Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 55 5756 5552+52 55 5756 5552Call to book

Cryotherapy

Spa Package

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CEDEU Citlalli Ollin

Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico

+52 55 5783 0286+52 55 5783 0286Call to book

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

Relaxing Massage

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L'Harmonie Spa

C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico

+52 55 2599 0440+52 55 2599 0440Call to book

Cryotherapy

Body Scrub

Sauna

Spa Package

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HCmm clínica estetica

Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico

+52 55 8860 7858+52 55 8860 7858Call to book

Cryotherapy

Body Wrap

Spa Package

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The Eden Studio

La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico

+52 55 1179 9036+52 55 1179 9036Call to book

Chemical Peel

Bridal Makeup

Facial

Facial Extractions

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Acupuntura Reyes

Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico

+52 55 5648 5601+52 55 5648 5601Call to book

Dry Needling

Acupuncture

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Ceragem Benito Juárez

La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico

+52 55 6264 9049+52 55 6264 9049Call to book

Ayurvedic Massage

Back Massage

Cupping Therapy

Remedial Massage

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Koru Harmony Spa

Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 3997 4722+52 55 3997 4722Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

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Equilibrio Total | Balbuena

Cecilio Robelo 369, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 2116 1161+52 55 2116 1161Call to book

Chiropractic

Dry Needling

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Quiropráctica Olimpia

Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico

+52 55 5700 8244+52 55 5700 8244Call to book

Chiropractic

Acupuncture

Physiotherapy

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Estética "Regis"

Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 55 5763 2859+52 55 5763 2859Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

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Nailkery Jardín Balbuena

Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 8376 9128+52 55 8376 9128Call to book

Gel Nails

Acrylic Nails

Dip Powder Nails

Fish Pedicure

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Kinereth Relax

Gutiérrez Nájera 172, Obrera, Cuauhtémoc, 06800 Ciudad de México, CDMX, Mexico

+52 55 2116 7662+52 55 2116 7662Call to book

Cryotherapy

Body Scrub

Body Wrap

Spa Package

Nail Salon image for VALERIA FLORES VF nails area

VALERIA FLORES VF nails area

Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico

+52 55 5648 3769+52 55 5648 3769Call to book

Fish Pedicure

Dip Powder Nails

Gel Nail Extensions

Gel Nails

Spa image for Desértika Spa Salas Premier Aeroméxico, T2.

Desértika Spa Salas Premier Aeroméxico, T2.

Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico

+52 55 9132 6054+52 55 9132 6054Call to book

Cryotherapy

Sauna

Spa Package

Infrared Sauna

Nail Salon image for Nailkery Tezontle Plaza Oriente

Nailkery Tezontle Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 5131 6464+52 55 5131 6464Call to book

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Gel Nail Extensions

Therapy Center image for CENTRO DE SALUD COL. ESTADO DE MÉXICO II

CENTRO DE SALUD COL. ESTADO DE MÉXICO II

Av Cuauhtémoc S/N, Estado de Mexico, 57210 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 5735 6883+52 55 5735 6883Call to book
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Glam Salón-Spa

Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico

+52 55 3938 5174+52 55 3938 5174Call to book

Makeup Service

Men's Facial

Threading

Microdermabrasion

Beauty Salon image for Instituto Sol

Instituto Sol

Calz. Ignacio Zaragoza 24, Moctezuma 1a Sección, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico

+52 55 2598 9864+52 55 2598 9864Call to book

Facial

Makeup Service

Men's Facial

Threading

Therapy Center image for Centro de Salud Ampliación Caracol

Centro de Salud Ampliación Caracol

Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico

+52 55 5763 7253+52 55 5763 7253Call to book
Therapy Center image for Centro De Rehabilitacion y Terapia Fisica Balbuena

Centro De Rehabilitacion y Terapia Fisica Balbuena

Francisco del Paso Y Troncoso 93, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 2612 1611+52 55 2612 1611Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

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SPA CONDITION

C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico

+52 55 8657 6814+52 55 8657 6814Call to book

Cryotherapy

Spa Package

Sauna

Body Scrub

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Del Real Dental & Spa

Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico

+52 55 3233 8915+52 55 3233 8915Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Spa Package

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Wow Láser Aragón

Av. 535 49, San Juan de Aragón II Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico

+52 55 1732 0478+52 55 1732 0478Call to book

Sugaring

Back Waxing

Bikini Waxing

Brazilian Waxing

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Ignacio Zaragoza with Fresha

Fresha is your personal treasure trove of first-rate spas in Ignacio Zaragoza. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ignacio Zaragoza spa therapist, based on recommendations from other Fresha customers.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ignacio Zaragoza or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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