Best Cryotherapy Treatments near me in Zona Sin Asignaciónde Nombre de Colonia 9, Mexico City
Venues offering Cryotherapy Treatments in Zona Sin Asignaciónde Nombre de Colonia 9, Mexico City See map
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Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Salud Holístika Mx
Hidrógeno Calle Albañiles &, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 5382 3494+52 55 5382 3494Call to bookCryotherapy
Spa Package
2Body Santa Mónica
54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico
+52 55 8952 8714+52 55 8952 8714Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Reviactive
Rancho La Presa 49, Prados del Rosario, Azcapotzalco, 02410 Ciudad de México, CDMX, Mexico
+52 55 3984 2693+52 55 3984 2693Call to bookChiropractic
NeuroGym
C. Viveros de Las Fuentes 59, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 1038 4325+52 56 1038 4325Call to book
Fisio.Cure El Rosario
Town Center, Av El Rosario 1025, El Rosario, Azcapotzalco, 02430 Ciudad de México, CDMX, Mexico
+52 55 3723 9284+52 55 3723 9284Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookChiropractic
Dry Needling
Physiotherapy
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
InstaBrows Microblading
Calz. de los Jinetes 12, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 1293 6398+52 55 1293 6398Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
CHERRY BLOSSOM, NAILS AND BEAUTY
Blvrd Popocatépetl 113-MZ 006, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4431 5102+52 55 4431 5102Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Quiropraxia ROMA
Cda. Navidad 30, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 1386 1381+52 55 1386 1381Call to bookChiropractic
Honey Spa Valle Dorado
Circunvalación Ote. 145, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8792 5599+52 55 8792 5599Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Estetica Unisex Sol
Av Nezahualcóyotl 2-Loc. 2, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3398 5076+52 55 3398 5076Call to bookBridal Makeup
Makeup Service
TRASCENDER CENTRO QUIROPRACTICO
C. Aculco 40, Hab la Romana, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 9120 7751+52 55 9120 7751Call to bookChiropractic
Dry Needling
Mc Nails México
C. Moctezuma 104, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1224 2149+52 55 1224 2149Call to bookGel Nails
Manicure
Nail Art
Pedicure
Arboledas Chiropractic Center
Calz. de los Jinetes 203-C, Las Arboledas, 52957 Cd López Mateos, Méx., Mexico
+52 55 5240 1445+52 55 5240 1445Call to bookChiropractic
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
nefropolis
Vía Dr. Gustavo Baz 3315-Local C-17, Plaza Olímpus, 54000 Ciudad de México, Méx., Mexico
+52 55 7601 1937+52 55 7601 1937Call to book
Nailkery Arboledas
Canario 1, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1165 1299+52 56 1165 1299Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Vortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to book
Ohlala Studio Arboledas
Calz. de los Jinetes, Adolfo Lopez Mateos 146, Las Arboledas, 52950 Cd López Mateos, Méx., Mexico
+52 56 1990 5474+52 56 1990 5474Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Community Health Center La Higuera
Del Campo Manzana 019, Prof Cristobal Higuera, 52940 Cdad. López Mateos, Méx., Mexico
+52 55 5816 2986+52 55 5816 2986Call to bookHyperbaric Oxygen Therapy
Nailkery El Rosario
Av. Aquiles Serdán 1541, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 8032 3113+52 55 8032 3113Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
divya Town Center El Rosario
Town Center, Av El Rosario No. 1025, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 1964 9186+52 55 1964 9186Call to bookDermaplaning
Microdermabrasion
Threading
Facial
SORORA
Calzada de los Jinetes 77, Las Arboledas, Tlalnepantla de Baz, Manzana 007, Las Arboledas, 54026 Mexico, Méx., Mexico
+52 55 8940 4613+52 55 8940 4613Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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