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Cryotherapy San Cristobal de las Casas

Best Cryotherapy Treatments near me in San Cristobal De Las Casas

Venues offering Cryotherapy Treatments in San Cristobal De Las Casas See map

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Gym & Fitness image for Hridaya Family Meditation & Yoga Retreat Center

Hridaya Family Meditation & Yoga Retreat Center

carretera 190 tuxtla - san cristobal de las casas, San Nicolás km. 76, 29353 San Cristóbal de las Casas, Chis., Mexico

+52 967 706 4264+52 967 706 4264Call to book
Spa image for Apapacho Spa San Cristóbal

Apapacho Spa San Cristóbal

C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 123 8580+52 967 123 8580Call to book

Cryotherapy

Body Scrub

Spa Package

Sauna

Spa image for Farfalla Cosmetología Integral

Farfalla Cosmetología Integral

Periodista Isauro Rossete 49, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 672 2552+52 967 672 2552Call to book

Cryotherapy

Spa Package

Therapy Center image for Centro Quiropráctico Yin Yang

Centro Quiropráctico Yin Yang

Av. Gral Pineda 1, Residencial Lomas del Sur, 29290 San Cristóbal de las Casas, Chis., Mexico

+52 967 120 6177+52 967 120 6177Call to book

Chiropractic

Acupuncture

Dry Needling

Beauty Salon image for Estética Susan

Estética Susan

Priv. Revolución 15, Barrio de Fatima, 29264 San Cristóbal de las Casas, Chis., Mexico

+52 967 124 9458+52 967 124 9458Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in San Cristobal De Las Casas with Fresha

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