Best Cryotherapy Treatments near me in De Nollen, Alkmaar
Venues offering Cryotherapy Treatments in De Nollen, Alkmaar See map
Call to book
Huidpraktijk Zuiver
Herenweg 186, 1822 AL Alkmaar, Netherlands
+31 6 15451368+31 6 15451368Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Novèll skin clinic Huidtherapie
Korte Vondelstraat 5, 1813AC Alkmaar, Netherlands
+31 72 234 0883+31 72 234 0883Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Chemical Peel
ZUIVER Skin & Brows Alkmaar
Limmerhoek 34, 1811 BA Alkmaar, Netherlands
+31 6 42440559+31 6 42440559Call to bookDermabrasion
Anti-Wrinkle Injections
Cellulite Treatment
Lip Fillers
All People City Spa
Kanaaldijk 193, 1831 BD Koedijk, Netherlands
+31 72 540 9349+31 72 540 9349Call to bookMen's Facial
Makeup Service
Threading
Facial
Prins Huidtherapie
Bovenweg 155, 1834 CL Sint Pancras, Netherlands
+31 6 28101328+31 6 28101328Call to bookAcne Scar Treatment
Stretch Mark Removal
IPL Hair Removal
Skin Lightening Treatment
Cosmetique Totale Alkmaar
Kennemerstraatweg 83, 1814 GD Alkmaar, Netherlands
+31 85 902 2080+31 85 902 2080Call to bookLip Fillers
Mesotherapy
Anti-Wrinkle Injections
Stretch Mark Removal
Maison de Beauté
Dulleweg 2B, 1721 CT Broek op Langedijk, Netherlands
+31 6 83641100+31 6 83641100Call to bookMakeup Service
Facial
Microdermabrasion
Threading
AI Skins Alkmaar
Gedempte Nieuwesloot 59, 1811 KP Alkmaar, Netherlands
+31 72 520 7744+31 72 520 7744Call to bookFacial
Threading
Dermaplaning
Men's Facial
De Huidkliniek Alkmaar
Robijnstraat 14, 1812 RB Alkmaar, Netherlands
+31 88 224 0300+31 88 224 0300Call to bookFacial Extractions
Acne Facial
Chemical Peel
Microdermabrasion
Cosmetic Center Alkmaar
Hekelstraat 12, 1811 BM Alkmaar, Netherlands
+31 72 512 6056+31 72 512 6056Call to bookChemical Peel
Facial
Fysiotherapie Butterhuizen
Keizerfazant 80, 1704 WL Heerhugowaard, Netherlands
+31 72 572 1414+31 72 572 1414Call to bookDry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in De Nollen with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in De Nollen, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in De Nollen, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in De Nollen.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in De Nollen or in the Netherlands. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in De Nollen
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
