Best Cryotherapy Treatments near me in Zuidas Zuid, Amsterdam
Venues offering Cryotherapy Treatments in Zuidas Zuid, Amsterdam See map
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Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Next Fatfreeze
Zeilstraat 36HS, 1075 SJ Amsterdam, Netherlands
+31 20 771 8566+31 20 771 8566Call to bookSkin Tightening
Non-Surgical Facelift
Stretch Mark Removal
Cellulite Treatment
Derma Kliniek
Buitenveldertselaan 116, 1081 AB Amsterdam, Netherlands
+31 20 226 0046+31 20 226 0046Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Face & Body Boutique
Emmastraat 29- O, 1071 JB Amsterdam, Netherlands
+31 20 235 7807+31 20 235 7807Call to bookAcne Scar Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Fatfreezing Centers
Amstelveenseweg 222, 1075 XT Amsterdam, Netherlands
+31 6 43964676+31 6 43964676Call to bookStretch Mark Removal
Cellulite Treatment
Skin Tightening
Dermathority
Herenstraat 30A, 1015 CB Amsterdam, Netherlands
+31 20 774 7919+31 20 774 7919Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Huidtherapie Jordaan
Marnixstraat 155, 1015 VM Amsterdam, Netherlands
+31 20 684 2180+31 20 684 2180Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Lip Fillers
GLOW LASER CLINIC
Nieuwe Looiersstraat 21A, 1017 VA Amsterdam, Netherlands
+31 6 28779471+31 6 28779471Call to bookSkin Tightening
Stretch Mark Removal
Non-Surgical Facelift
Microneedling
Medikliniek
Admiraal de Ruijterweg 73H, 1057 JZ Amsterdam, Netherlands
+31 85 800 0750+31 85 800 0750Call to bookSkin Lightening Treatment
Hair Transplants
Electrolysis
Laser Hair Removal
Solution Clinic
Zwaansvliet 5, 1081 AP Amsterdam, Netherlands
+31 20 240 0808+31 20 240 0808Call to bookSugaring
Back Waxing
Face Waxing
Leg Waxing
Facial Amsterdam | Laser ontharen | Schoonheidssalon Mooiere Huid
Beulingstraat 13a, 1017 BA Amsterdam, Netherlands
+31 6 21554792+31 6 21554792Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
nails & spa by Eva
Kinkerstraat 146, 1053 RG Amsterdam, Netherlands
+31 6 17019099+31 6 17019099Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookCupping Therapy
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Beautyfield
Jan Tooropstraat 485, 1061 AE Amsterdam, Netherlands
+31 20 362 6926+31 20 362 6926Call to bookMakeup Service
Threading
Microdermabrasion
Facial Extractions
Amsterdam Skincare
Willem de Zwijgerlaan 99, 1056 JH Amsterdam, Netherlands
+31 6 51217394+31 6 51217394Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
BLOY Institute
Willemsparkweg 168, 1071 HT Amsterdam, Netherlands
+31 20 854 5161+31 20 854 5161Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Praktijk De Handen
Weesperstraat 105, 1018 VN Amsterdam, Netherlands
+31 6 16135455+31 6 16135455Call to bookChinese Massage
Back Massage
Therapeutic Massage
Acupressure
Freezlab
Olympisch Stadion 36, 1076 DE Amsterdam, Netherlands
+31 20 262 1054+31 20 262 1054Call to bookHyperbaric Oxygen Therapy
The Beauty Clinic
Bos en Lommerweg 257, 1055 DW Amsterdam, Netherlands
+31 6 20801001+31 6 20801001Call to bookThreading
Men's Facial
Makeup Service
Facial Extractions
pragma health
Vijverlaan 2, 1182 BZ Amstelveen, Netherlands
+31 20 211 9449+31 20 211 9449Call to bookHyperbaric Oxygen Therapy
Fysiotherapie Duivendrecht
Dorpsplein 40, 1115 CW Duivendrecht, Netherlands
+31 20 770 4182+31 20 770 4182Call to bookDry Needling
Physiotherapy
Ouderkerk Aan De Amstel
Gijsbrecht van Aemstelstraat, 1191 AT Ouderkerk aan de Amstel, Netherlands
+31 20 472 4406+31 20 472 4406Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
CoolSculpting Kliniek
Parnassusweg 9, 1077 DA Amsterdam, Netherlands
+31 20 237 3100+31 20 237 3100Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Cryo Beauty Hub - Amsterdam Zeilstraat
Zeilstraat 19, 1075 RZ Amsterdam, Netherlands
+31 20 341 8373+31 20 341 8373Call to bookFacial
Men's Facial
Microdermabrasion
Threading
Natural Sculpting
Spuistraat 42HS, 1012 TV Amsterdam, Netherlands
+31 6 28943943+31 6 28943943Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Zoku Treatment
Weesperstraat 105, 1018 VN Amsterdam, Netherlands
+31 6 27055994+31 6 27055994Call to bookCryotherapy
Infrared Sauna
Body Wrap
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Zuidas Zuid with Fresha
Discover the top-recommended spa therapists for your next appointment in Zuidas Zuid. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Zuidas Zuid. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Zuidas Zuid.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Zuidas Zuid, Netherlands. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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