Best Cryotherapy Treatments near me in Plaszoom, Rural North Holland
Venues offering Cryotherapy Treatments in Plaszoom, Rural North Holland See map
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Schoonheidssalon Bella Donna
Zaanweg 100, 1521 DP Wormerveer, Netherlands
+31 75 621 5781+31 75 621 5781Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Care Wormerveer Diëtist en Medisch Pedicure
Zaandijkerweg 2, 1521 AX Wormerveer, Netherlands
+31 75 617 1037+31 75 617 1037Call to bookPure Skin Krommenie
Heiligeweg 23, 1561 DD Krommenie, Netherlands
+31 6 28700140+31 6 28700140Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fysiotherapie Vrij Bewegen
Weverstraat 13, 1561 EE Krommenie, Netherlands
+31 75 628 4414+31 75 628 4414Call to bookPhysiotherapy
Dry Needling
Wellness aan de Zaan
Zaanweg 115, 1521 DR Wormerveer, Netherlands
+31 75 621 1217+31 75 621 1217Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Physiotherapy FIT Krommenie
Kleine Beer 132-134, 1562 VH Krommenie, Netherlands
+31 75 621 0702+31 75 621 0702Call to bookPhysiotherapy
Dry Needling
Dr. Kuypers Kliniek / Hand- en polscentrum Noordholland
Doctor J.J. van der Horststraat 2A, 1544 XE Zaandijk, Netherlands
+31 75 303 0520+31 75 303 0520Call to bookSkin Tightening
Anti-Wrinkle Injections
Dermabrasion
Lip Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Plaszoom with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Plaszoom. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Plaszoom.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 120,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Plaszoom. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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