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Cryotherapy Birkenhead

Best Cryotherapy Treatments near me in Birkenhead, Auckland

One venue offering Cryotherapy Treatments in Birkenhead, Auckland See map

Clinic 1 Auckland

Clinic 1 Auckland

5.0

135

76 College Hill, Auckland Freemans Bay, 1011

CryoPen (skin tags remover)

15min

From $50

AviClear 3 sessions prepaid

1h 15min

$2500

Exosomes

15min

$250

Ultraformer MPT Face

30min - 1h 15min

$430

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Aesthetics image for Caci Birkenhead

Caci Birkenhead

195 Onewa Road, Birkenhead, Auckland 0626, New Zealand

+64 9 480 8500+64 9 480 8500Call to book

Lip Fillers

Laser Resurfacing

Microneedling

Skin Lightening Treatment

Beauty Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Men's Facial

Chemical Peel

Dermaplaning

Bridal Makeup

Therapy Center image for CareWell Clinic (케어웰 한의원)

CareWell Clinic (케어웰 한의원)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Spa image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Sports Injury Clinic

Sports Injury Clinic

44 Northcote Road, Northcote, Auckland 0627, New Zealand

+64 9 478 0578+64 9 478 0578Call to book

Dry Needling

Physiotherapy

Therapy Center image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupuncture

Aesthetics image for Body Catalyst Ponsonby

Body Catalyst Ponsonby

Ground Floor, Unit H/1 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 801 6691+64 9 801 6691Call to book

LED Light Therapy

Skin Tightening

Skin Lightening Treatment

Cellulite Treatment

Aesthetics image for Ponsonby Cosmetic Medical Clinic

Ponsonby Cosmetic Medical Clinic

86 College Hill, Freemans Bay, Auckland 1011, New Zealand

+64 9 360 4078+64 9 360 4078Call to book

Stretch Mark Removal

LED Light Therapy

Hair Transplants

Electrolysis

Nail Salon image for Perfection Nails and Spa -Ponsonby

Perfection Nails and Spa -Ponsonby

14 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 376 1128+64 9 376 1128Call to book

Russian Manicure

Men's Manicure

Manicure and Pedicure

Nail Polish

Top reviews of Cryotherapy Treatments near you in Birkenhead

4.0

Average of 132 reviews of 1 venue.

  • Always have a good experience at clinic 1. The ladies all look after me and answer all my questions as well as giving in depth advice and knowledge. Highly recommend always.

    shelley m.

    shelley m.

    12 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • All the staff are so friendly and l always feel l am being offered the best advice for me. I highly recommend Clinic 1.

    Georgina B.

    Georgina B.

    8 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Hi team It was an incredible treatment and wonderful service. It was a very nice experience. Tyler is very confident and helpful. I will be booking in again soon. Thank you. Debra

    Debra L.

    Debra L.

    25 Jan 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Amazing again! Love Tessa!

    Jennifer Z.

    Jennifer Z.

    16 Jan 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Hallie is honest god a gift to earth. She has transformed my acne prone skin and always does the best job. Couldn’t recommend Hallie and Clinic 1 more if I tried!

    Sophie S.

    Sophie S.

    11 Jan 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Love Esme! She is a star! Thank you 🙏🏽

    Sharee C.

    Sharee C.

    27 Dec 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Esme was amazing! Friendly warm professional and really experienced. Thank you x

    Sharee C.

    Sharee C.

    20 Dec 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • The staff are incredible, l never feel rushed.

    Georgina B.

    Georgina B.

    11 Dec 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Amazing treatment from start to finish. Chloe was so tentative and informative. I’ll definitely be back! ☺️

    Braxton H.

    Braxton H.

    14 Nov 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • An amazing treatment with great results. Thx Chloe, Olga & team. Will book with other treatments asap 🙌🏽

    Graham E.

    Graham E.

    6 Nov 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Thank you for the service, the advice and for answering all my questions. Very happy with the results ;)

    Jeimy F.

    Jeimy F.

    31 Oct 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Amazing customer service! Very thoughtful staff.

    Eloise P.

    Eloise P.

    12 Oct 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • I wouldn’t go anywhere else. The best facials with outstanding results! Hallie is an actual angel and has healed my acne prone skin.

    Sophie S.

    Sophie S.

    2 Oct 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Wonderful team they really strive to give you a great result

    Savvy S.

    Savvy S.

    16 Aug 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Great service and advise. Debra

    Debra L.

    Debra L.

    19 Jun 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Great facial with Hailie

    Kate O.

    Kate O.

    18 Jun 2024

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Zoe T.

    Zoe T.

    5 Mar 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Liza S.

    Liza S.

    21 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Sheryl T.

    Sheryl T.

    15 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Monique O.

    Monique O.

    15 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Diane D.

    Diane D.

    14 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Kayla B.

    Kayla B.

    10 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Kristina L.

    Kristina L.

    31 Jan 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • HA

    Hannah A.

    27 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • NW

    Nerina W.

    25 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Tessa was really nice and meticulous.I’m very satisfying ❤️

    SP

    Stella P.

    25 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Sophie & Tess are amazing. My first visit I had a treatment & a consult and felt really welcomed and listened to. Had the dreamiest hydra facial by Sophie and painless injectables by Tessa. So excited to be doing my new skin journey with you ladies x

    TR

    Tori R.

    14 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • SS

    Saskia S.

    9 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • AM

    Abby M.

    6 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • RT

    Rach T.

    5 Feb 2025

    Clinic 1 Auckland

    5.0

    135 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $140 for this treatment in Birkenhead.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Birkenhead with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Birkenhead, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

And it’s no wonder customers are turning to Fresha for their spa needs in Birkenhead. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.

Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Birkenhead and get your freezing fix from $49 on Fresha.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Birkenhead, New Zealand. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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