Best Cryotherapy Treatments Near Me in Osiedle Centrum, Białystok
Venues offering Cryotherapy Treatments in Osiedle Centrum, Białystok See map
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Prywatna Praktyka Osteopatyczna dr n. o zdr. Marcin Kur D.O.
Józefa Marjańskiego 3, 15-402 Białystok, Poland
+48 85 742 05 66+48 85 742 05 66Call to bookChiropractic
Physiotherapy
Artimus Rehabilitation Michał Sieradzki
Świętojańska 28/2a, 15-277 Białystok, Poland
+48 693 119 239+48 693 119 239Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
NZOZ Kendron Rehabilitacja
Józefa Marjańskiego 3/101B, 15-402 Białystok, Poland
+48 85 742 05 66+48 85 742 05 66Call to bookTherapeutic Massage
Sports Massage
Back Massage
Remedial Massage
Fizjoterapia uroginekologiczna Białystok - FizjoMAMA
Zwierzyniecka 74/I piętro, 15-312 Białystok, Poland
+48 535 013 310+48 535 013 310Call to bookDry Needling
Physiotherapy
DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29+48 85 876 47 29Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Exshape Studio EMS & Krioterapia Białystok
Zachodnia 2/A3, 15-345 Białystok, Poland
+48 512 038 806+48 512 038 806Call to book
Convenience Fitness Club
Józefa Chełmońskiego 54, 15-195 Białystok, Poland
+48 572 817 730+48 572 817 730Call to book
Wysocki Fizjoterapia i Osteopatia
Starobojarska 8/lok.2, 15-073 Białystok, Poland
+48 698 450 320+48 698 450 320Call to bookChiropractic
Dry Needling
Physiotherapy
KM Rehabilitacja
Konstantego Ciołkowskiego 27, 15-245 Białystok, Poland
+48 500 664 684+48 500 664 684Call to bookPhysiotherapy
Chiropractic
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130+48 608 344 130Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Fizjoterapia Sawczuk
Rzemieślnicza 19/U2, 15-773 Białystok, Poland
+48 515 710 166+48 515 710 166Call to bookDry Needling
Physiotherapy
Chiropractic
Terapeutyczny i leczniczy Masaż u Renaty
Mieszka I 17/lok.87, 15-054 Białystok, Poland
+48 531 221 616+48 531 221 616Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
RIO Wellness Club
Antoniukowska 56/035, 15-845 Białystok, Poland
+48 790 388 388+48 790 388 388Call to bookPersonal Training
Pod włos u Karoli
Stanisława Dubois 2/lok 10, 15-349 Białystok, Poland
+48 575 441 435+48 575 441 435Call to bookBlow Dry
Women's Haircut
Wig Installation
Permanent Hair Straightening
Fizjolift - Rehabilitacja, masaż - Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookPhysiotherapy
Dry Needling
Acupuncture
REH-Abi fizjoterapia Abigael Szeremeta
Brukowa 24/56, 15-889 Białystok, Poland
+48 509 137 794+48 509 137 794Call to bookPhysiotherapy
Dry Needling
YASUMI Medestetic & SPA Instytut Białystok Wygoda
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490+48 603 606 490Call to bookCryotherapy
Spa Package
Body Wrap
Infrared Sauna
Reha Clinic Rehablitacja
księdza Arcybiskupa Romualda Jałbrzykowskiego 2, 15-753 Białystok, Poland
+48 792 192 042+48 792 192 042Call to bookDry Needling
Physiotherapy
Chiropractic
Rehabilitacja Prime
Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland
+48 724 807 272+48 724 807 272Call to bookDry Needling
Acupuncture
Physiotherapy
Fizjoterapia Białystok - Fizjocentrum Ewelina Leśniewska
Ryska 3/Lokal 24, 15-008 Białystok, Poland
+48 572 680 750+48 572 680 750Call to bookPhysiotherapy
Dry Needling
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Studio Rehabilitacji Funkcjonalnej
Swobodna 24, lok. 104, 105, 15-685 Białystok, Poland
+48 786 854 594+48 786 854 594Call to bookDry Needling
Chiropractic
Physiotherapy
Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej
Generała Józefa Bema 2, 15-369 Białystok, Poland
+48 505 767 152+48 505 767 152Call to bookPhysiotherapy
Chiropractic
Dry Needling
GlobalFizjo Rehabilitacja Bartosz Kruszewski
Warszawska 39/lok 3, 15-062 Białystok, Poland
+48 509 352 669+48 509 352 669Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Mariusz Bujalski
Józefa Ignacego Kraszewskiego 4, 15-025 Białystok, Poland
+48 602 465 964+48 602 465 964Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjoterapia Białystok Przemysław Olszewski - Fizjop.Ol - ból kręgosłupa głowy Białystok - fizjoterapeuta - wady postawy
gabinet 7, Aleja Tysiąclecia Państwa Polskiego 4D, 15-111 JUMEDICA, Poland
+48 796 509 001+48 796 509 001Call to bookPhysiotherapy
Dry Needling
Chiropractic
FIZJO-MENTAL mgr Sylwia Dzieduszow, Rehabilitacja Białystok
Łąkowa 9/lok 3A, 15-017 Białystok, Poland
+48 502 290 801+48 502 290 801Call to bookPhysiotherapy
Dry Needling
REHAFIT Rehabilitacja Funkcjonalna mgr Piotr Kaluta
Zawady 16, 15-697 Białystok, Poland
+48 508 660 916+48 508 660 916Call to bookDry Needling
Chiropractic
Physiotherapy
ProFizjo Magdalena Falkowska Gabinet Fizjoterapii Rehabilitacja Białystok
Piastowska 13J, 15-207 Białystok, Poland
+48 512 097 926+48 512 097 926Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Specjalistycznej Rehabilitacji
Władysława Wysockiego 4/lok 3, 15-167 Białystok, Poland
+48 503 479 485+48 503 479 485Call to bookCupping Therapy
Remedial Massage
Therapeutic Massage
Back Massage
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134+48 669 429 134Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Interfizjo.clinic - Centrum Medyczno-Rehabilitacyjne
Konstantego Ciołkowskiego 88J, 15-545 Białystok, Poland
+48 85 500 10 00+48 85 500 10 00Call to bookDry Needling
Physiotherapy
Chiropractic
FizjoLike Gaweł Dojlido
Kardynała Stefana Wyszyńskiego 2/lok. 1, 15-888 Białystok, Poland
+48 793 456 262+48 793 456 262Call to bookDry Needling
Chiropractic
Physiotherapy
Komora hiperbaryczna i Tlenoterapia Białystok - Zdrowie i Sport Karol Wołkowicz
Trawiasta 30, 15-161 Białystok, Poland
+48 512 065 345+48 512 065 345Call to bookCryotherapy
Spa Package
Sauna
Kairo Fizjoterapia Piotr Dziuba
Generała Józefa Hallera 14B, 15-814 Białystok, Poland
+48 733 002 641+48 733 002 641Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Corpus Humanum Milena Tomczyk - Żukowska
Generała Józefa Bema 2/lokal 129 I piętro, 15-001 Białystok, Poland
+48 792 888 635+48 792 888 635Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
REHABILITATION OF CHILDREN AND INFANTS MARZENA BEATA KUKIEŁKA
Świętego Andrzeja Boboli 3A, 15-649 Białystok, Poland
+48 508 160 188+48 508 160 188Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców
Transportowa 2B/lok.7, 15-399 Białystok, Poland
+48 603 999 569+48 603 999 569Call to bookPhysiotherapy
Dry Needling
REHABKA sp. z o.o.
Warszawska 39/lok. U-8, 15-062 Białystok, Poland
+48 690 801 777+48 690 801 777Call to bookChiropractic
Physiotherapy
Centrum Medyczne Gajowa: Stomatologia, Rehabilitacja i Dietetyka
Gajowa 29, 15-794 Białystok, Poland
+48 85 654 22 22+48 85 654 22 22Call to bookChiropractic
Physiotherapy
Akton Rehabilitacja, fizjoterapeuta, rehabilitacja barku, kolana, kręgosłupa Białystok
Stefana Żeromskiego 1A, 15-345 Białystok, Poland
+48 570 500 537+48 570 500 537Call to bookDry Needling
Chiropractic
Physiotherapy
Vertebra. Cabinet rehabilitation
Sybiraków 5/lok. U 8, 15-204 Białystok, Poland
+48 85 745 19 54+48 85 745 19 54Call to bookPhysiotherapy
Chiropractic
Dry Needling
Artros Rehabilitacja Andrzej Niewiński
Lwowska 1A, 15-252 Białystok, Poland
+48 85 732 87 44+48 85 732 87 44Call to bookChiropractic
Physiotherapy
Acupuncture
RENEW Aesthetic Medicine Clinic Bialystok
Gen. Gustawa Orlicz-Dreszera 1, 15-691 Białystok, Poland
+48 606 200 193+48 606 200 193Call to bookOmeda Rehabilitacja Sp. z o.o.
Fabryczna 39, Ciepła 36, 15-482 Białystok, Poland
+48 534 445 454+48 534 445 454Call to bookPhysiotherapy
Arthromedbial
Kardynała Stefana Wyszyńskiego 6a/lok. 11, 15-888 Białystok, Poland
+48 791 578 411+48 791 578 411Call to bookPhysiotherapy
Chiropractic
Poradnia Rehabilitacji Leczniczej Samodzielnego Miejskiego Zakładu Opieki Zdrowotnej
Swobodna 24, 15-760 Białystok, Poland
+48 85 654 23 33+48 85 654 23 33Call to book
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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