Best Cryotherapy Treatments near me in Aniołki, Gdańsk
Venues offering Cryotherapy Treatments in Aniołki, Gdańsk See map
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Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06+48 58 526 08 06Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Chemical Peel
Clinica Dermatologica - Dermatologia. Medycyna Estetyczna. Kosmetologia, Wenerologia.
Marii Skłodowskiej-Curie 3, 80-210 Gdańsk, Poland
+48 513 350 082+48 513 350 082Call to bookLip Fillers
Non-Surgical Facelift
Skin Lightening Treatment
Anti-Wrinkle Injections
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Monika Gwardzik Fizjoterapia Uroginekologiczna i Urologiczna
Królowej Jadwigi 137D/6, 80-034 Gdańsk, Poland
+48 503 410 712+48 503 410 712Call to bookDry Needling
Physiotherapy
RE-FORMA Gabinet Fizjoterapii i Rehabilitacji w Gdańsku
Tytusa Chałubińskiego 13, 80-807 Gdańsk, Poland
+48 511 959 504+48 511 959 504Call to bookPhysiotherapy
FizjoLab - physiotherapy, rehabilitation and manual therapy
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 575 290 099+48 575 290 099Call to bookPhysiotherapy
Dry Needling
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
REHAB, Centrum rehabilitacji Gdańsk, Dietetyk Gdańsk, Ortopeda
Karmelicka 1, 80-851 Gdańsk, Poland
+48 507 599 716+48 507 599 716Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjofaza Gdańsk - fizjoterapia - inhalacja wodorowa - masaż
Stefana Batorego 6, 80-251 Gdańsk, Poland
+48 886 796 668+48 886 796 668Call to bookFull Body Massage
Lymphatic Drainage Massage
Sports Massage
Couples Massage
Jendrzejewski Fizjoterapia - Gabinet Fizjoterapii, Rehabilitacji i Treningu Gdańsk
Ignacego Matuszewskiego 27b, 80-288 Gdańsk, Poland
+48 792 512 907+48 792 512 907Call to bookBack Massage
Sports Massage
Remedial Massage
Couples Massage
REHA-POINT centrum medyczne
Strzelców Karpackich 6C, 80-041 Gdańsk, Poland
+48 797 505 529+48 797 505 529Call to bookChiropractic
Dry Needling
Physiotherapy
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Back Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookSports Massage
Remedial Massage
Couples Massage
Relaxing Massage
Fizjoterapia dzieci i dorosłych Reha-Medica
Władysława Cieszyńskiego 1a, 80-809 Gdańsk, Poland
+48 500 134 582+48 500 134 582Call to bookPhysiotherapy
REH UP Rehabilitacja i fizjoterapia Gdańsk Jaskółcza
Jaskółcza 7/15, 80-767 Gdańsk, Poland
+48 607 712 777+48 607 712 777Call to bookPhysiotherapy
ARFizjo.pl - Araśniewicz Rehabilitacja Fizjoterapia
Jacka Malczewskiego 51, 80-112 Gdańsk, Poland
+48 792 762 055+48 792 762 055Call to bookPhysiotherapy
Gronowski Fizjoterapia
C200 office , gabinet na terenie siłowni fityard, Marynarki Polskiej 163, 80-557 Gdańsk, Poland
+48 692 382 554+48 692 382 554Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookCupping Therapy
Deep Tissue Massage
Prenatal Massage
Sports Massage
SIERGIEJ - Rehabilitacja i Estetyka
Generała Augusta Emila Fieldorfa 3, 80-041 Gdańsk, Poland
+48 601 661 796+48 601 661 796Call to bookHot Stone Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
Rehacontrol
Aleja Generała Józefa Hallera 201, 80-416 Gdańsk, Poland
+48 695 963 227+48 695 963 227Call to bookPhysiotherapy
Dry Needling
REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Hynka 18/U18, 80-465 Gdańsk, Poland
+48 535 175 950+48 535 175 950Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała De Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookLymphatic Drainage Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
SUPER LIFE FIZJOTERAPIA Tomasz Marciniak
Startowa 5D/lok.2, 80-461 Gdańsk, Poland
+48 508 951 207+48 508 951 207Call to bookDry Needling
Chiropractic
Physiotherapy
Pofizjowani - fizjoterapia, terapia manualna, masaż, rehabilitacja GDAŃSK
Wejście od ulicy Sobótki (schodami do góry przy sex shopie, aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland
+48 798 450 427+48 798 450 427Call to bookDry Needling
Physiotherapy
Cambridge Medical
Jaśkowa Dolina 132/9, 80-286 Gdańsk, Poland
+48 531 808 075+48 531 808 075Call to book
Livello Stella
Juliusza Słowackiego 37/B, 80-257 Gdańsk, Poland
+48 578 908 728+48 578 908 728Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Facial
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookFoot Massage
Cupping Therapy
Swedish Massage
Couples Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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