Best Cryotherapy Treatments near me in Oliwa, Gdańsk
Venues offering Cryotherapy Treatments in Oliwa, Gdańsk See map
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REHIS - Rehabilitacja i Sport
Gabinet 32, Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 535 798 841+48 535 798 841Call to bookPhysiotherapy
Acupuncture
Dry Needling
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101+48 577 122 101Call to bookDry Needling
Chiropractic
Physiotherapy
REH UP Rehabilitacja i fizjoterapia Gdańsk Górskiego
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 607 712 777+48 607 712 777Call to bookPhysiotherapy
Centrum Fizjoterapii Funkcjonalnej Paweł Szuba
Kaprów 19B, 80-316 Gdańsk, Poland
+48 731 007 889+48 731 007 889Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salwit Nowoczesna Fizjoterapia
Aleja Grunwaldzka 494, 80-236 Gdańsk, Poland
+48 888 319 100+48 888 319 100Call to bookPhysiotherapy
Dry Needling
Orthopedist Clinic Gdańsk Rehasport
plac Dwóch Miast 1, 80-344 Gdańsk, Poland
+48 61 628 11 81+48 61 628 11 81Call to book
Rehabilitacja i fizjoterapia Gdańsk | R-Cito Szymon Marczuk
Pilotów 3/25, 80-460 Gdańsk, Poland
+48 691 772 300+48 691 772 300Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
MotionClinic - Klinika Rehabilitacja
Kołobrzeska 59, 80-397 Gdańsk, Poland
+48 797 719 974+48 797 719 974Call to bookPhysiotherapy
FizjoLab - physiotherapy, rehabilitation and manual therapy
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 575 290 099+48 575 290 099Call to bookPhysiotherapy
Dry Needling
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Rehika Centrum Leczenia Bólu, Kontuzji oraz Zaburzeń Dna Miednicy Kobiet i Mężczyzn
Subisława 28, 80-354 Gdańsk, Poland
+48 58 350 06 17+48 58 350 06 17Call to bookPhysiotherapy
Dry Needling
REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot
Aleja Niepodległości 698 A, 81-853 Sopot, Poland
+48 789 089 501+48 789 089 501Call to bookPhysiotherapy
Dry Needling
Pofizjowani
Wejście od ulicy Sobótki (schodami do góry przy sex shopie, Aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland
+48 798 450 427+48 798 450 427Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
FIZJO-MED fizjoterapia i rehabilitacja Zaręba, Mróz, Stańkowski, Śliwiński
Bolesława Krzywoustego 19/20, 80-360 Gdańsk, Poland
+48 600 280 456+48 600 280 456Call to bookDry Needling
Physiotherapy
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
REHA-POINT gabinet rehabilitacji
wejście od tyłu budyku, Kołobrzeska 42A, 80-394 Gdańsk, Poland
+48 516 861 163+48 516 861 163Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
SUPER LIFE FIZJOTERAPIA Tomasz Marciniak
Startowa 5D/lok.2, 80-461 Gdańsk, Poland
+48 508 951 207+48 508 951 207Call to bookPhysiotherapy
Chiropractic
Dry Needling
REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Hynka 18/U18, 80-465 Gdańsk, Poland
+48 535 175 950+48 535 175 950Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała Charlesa de Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Sports Massage
Rehacontrol
Aleja Generała Józefa Hallera 201, 80-416 Gdańsk, Poland
+48 695 963 227+48 695 963 227Call to bookPhysiotherapy
Dry Needling
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
Fizjo-Active Gabinet Rehabilitacji i Fizjoterapii, Gdańsk - Wrzeszcz
Ludwika Waryńskiego 2C, 80-433 Gdańsk, Poland
+48 663 313 000+48 663 313 000Call to bookDry Needling
Physiotherapy
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Livello Stella
Juliusza Słowackiego 37/B, 80-257 Gdańsk, Poland
+48 578 908 728+48 578 908 728Call to bookFacial Extractions
Bridal Makeup
Microdermabrasion
Makeup Service
All For Body Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 533 321 402+48 533 321 402Call to book
Niepubliczny Zakład Opieki Zdrowotnej Sopockie Centrum Fizykoterapii i Rehabilitacji Sp. z o.o.
Tadeusza Kościuszki 38, 81-702 Sopot, Poland
+48 58 551 15 12+48 58 551 15 12Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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