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Cryotherapy Piecki-Migowo

Best Cryotherapy Treatments near me in Piecki-Migowo, Gdańsk

Venues offering Cryotherapy Treatments in Piecki-Migowo, Gdańsk See map

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Massage image for Jendrzejewski Fizjoterapia

Jendrzejewski Fizjoterapia

Ignacego Matuszewskiego 27b, 80-288 Gdańsk, Poland

+48 792 512 907+48 792 512 907Call to book

Couples Massage

Back Massage

Therapeutic Massage

Sports Massage

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Cambridge Medical

Jaśkowa Dolina 132/9, 80-286 Gdańsk, Poland

+48 531 808 075+48 531 808 075Call to book
Therapy Center image for Vitalmed Clinic

Vitalmed Clinic

Myśliwska 33/51, 80-283 Gdańsk, Poland

+48 58 351 21 97+48 58 351 21 97Call to book

Dry Needling

Physiotherapy

Chiropractic

Tanning Studio image for Gym & Fitness Gdańsk - Good Luck Club

Gym & Fitness Gdańsk - Good Luck Club

Orzechowa 7, 80-175 Gdańsk, Poland

+48 668 299 226+48 668 299 226Call to book
Therapy Center image for Monika Gwardzik Fizjoterapia Uroginekologiczna i Urologiczna

Monika Gwardzik Fizjoterapia Uroginekologiczna i Urologiczna

Królowej Jadwigi 137D/6, 80-034 Gdańsk, Poland

+48 503 410 712+48 503 410 712Call to book

Dry Needling

Physiotherapy

Therapy Center image for Grzegorz Jakubowski Fizjoterapeuta

Grzegorz Jakubowski Fizjoterapeuta

Jabłoniowa 20, 80-175 Gdańsk, Poland

+48 519 692 390+48 519 692 390Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Gabinet Fizjoterapii RE-FORMA

Gabinet Fizjoterapii RE-FORMA

Tytusa Chałubińskiego 13, 80-807 Gdańsk, Poland

+48 792 013 761+48 792 013 761Call to book

Physiotherapy

Therapy Center image for REHA Urogina - Fizjoterapia Uroginekologiczna

REHA Urogina - Fizjoterapia Uroginekologiczna

Toruńska 18 c/f, 80-747 Gdańsk, Poland

+48 790 618 418+48 790 618 418Call to book

Dry Needling

Physiotherapy

Therapy Center image for Fizjo Park

Fizjo Park

Uphagena 25, 80-237 Gdańsk, Poland

+48 600 069 830+48 600 069 830Call to book

Physiotherapy

Dry Needling

Massage image for Rehabilitacja i fizjoterapia Gdańsk | R-Cito Szymon Marczuk

Rehabilitacja i fizjoterapia Gdańsk | R-Cito Szymon Marczuk

Pilotów 3/25, 80-460 Gdańsk, Poland

+48 691 772 300+48 691 772 300Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for REHA-POINT centrum medyczne

REHA-POINT centrum medyczne

Strzelców Karpackich 6C, 80-041 Gdańsk, Poland

+48 797 505 529+48 797 505 529Call to book

Chiropractic

Physiotherapy

Dry Needling

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Pofizjowani

Wejście od ulicy Sobótki (schodami do góry przy sex shopie, Aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland

+48 798 450 427+48 798 450 427Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO

REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO

Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland

+48 886 425 969+48 886 425 969Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Femika Strefa Kobiet

Femika Strefa Kobiet

Jaworowa 6, 80-175 Gdańsk, Poland

+48 607 450 509+48 607 450 509Call to book

Remedial Massage

Prenatal Massage

Couples Massage

Therapeutic Massage

Therapy Center image for Fizjoterapia dzieci i dorosłych Reha-Medica

Fizjoterapia dzieci i dorosłych Reha-Medica

Władysława Cieszyńskiego 1a, 80-809 Gdańsk, Poland

+48 500 134 582+48 500 134 582Call to book

Physiotherapy

Massage image for Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening

Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening

aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland

+48 500 845 843+48 500 845 843Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Therapy Center image for ARFizjo.pl - Araśniewicz Rehabilitacja Fizjoterapia - Gdańsk

ARFizjo.pl - Araśniewicz Rehabilitacja Fizjoterapia - Gdańsk

Jacka Malczewskiego 51, 80-112 Gdańsk, Poland

+48 792 762 055+48 792 762 055Call to book

Physiotherapy

Massage image for Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja

Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja

Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland

+48 723 987 500+48 723 987 500Call to book

Relaxing Massage

Chinese Massage

Couples Massage

Cupping Therapy

Therapy Center image for FizjoLab - physiotherapy, rehabilitation and manual therapy

FizjoLab - physiotherapy, rehabilitation and manual therapy

Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland

+48 575 290 099+48 575 290 099Call to book

Physiotherapy

Dry Needling

Therapy Center image for SUPER LIFE FIZJOTERAPIA Tomasz Marciniak

SUPER LIFE FIZJOTERAPIA Tomasz Marciniak

Startowa 5D/lok.2, 80-461 Gdańsk, Poland

+48 508 951 207+48 508 951 207Call to book

Physiotherapy

Chiropractic

Dry Needling

Therapy Center image for Gronowski Fizjoterapia

Gronowski Fizjoterapia

C200 office , gabinet na terenie siłowni fityard, Marynarki Polskiej 163, 80-557 Gdańsk, Poland

+48 692 382 554+48 692 382 554Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Therapy Center image for REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna

REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna

Hynka 18/U18, 80-465 Gdańsk, Poland

+48 535 175 950+48 535 175 950Call to book

Chiropractic

Dry Needling

Physiotherapy

Therapy Center image for Fizjoterapia & Odnowa biologiczna Żenia

Fizjoterapia & Odnowa biologiczna Żenia

Królowej Jadwigi 137d/6, 80-034 Gdańsk, Poland

+48 452 016 300+48 452 016 300Call to book

Physiotherapy

Dry Needling

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Fizjofaza

Stefana Batorego 6, 80-251 Gdańsk, Poland

+48 886 796 668+48 886 796 668Call to book

Remedial Massage

Cupping Therapy

Full Body Massage

Couples Massage

Therapy Center image for Fizjo Care Rehabilitacja - dorosłych, wady postawy u dzieci

Fizjo Care Rehabilitacja - dorosłych, wady postawy u dzieci

Kartuska 358B, 80-125 Gdańsk, Poland

+48 660 532 162+48 660 532 162Call to book

Physiotherapy

Chiropractic

Dry Needling

Massage image for SIERGIEJ - Rehabilitacja i Estetyka

SIERGIEJ - Rehabilitacja i Estetyka

Generała Augusta Emila Fieldorfa 3, 80-041 Gdańsk, Poland

+48 601 661 796+48 601 661 796Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Gabinet Rehabilitacji i Osteopatii Anna Skowrońska

Gabinet Rehabilitacji i Osteopatii Anna Skowrońska

Generała Charlesa de Gaulle'a 2A, 80-261 Gdańsk, Poland

+48 514 201 740+48 514 201 740Call to book

Back Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Therapy Center image for REHAB, Centrum rehabilitacji Gdańsk, Dietetyk Gdańsk, Ortopeda

REHAB, Centrum rehabilitacji Gdańsk, Dietetyk Gdańsk, Ortopeda

Jana Heweliusza 11/2 piętro, 80-890 Gdańsk, Poland

+48 507 599 716+48 507 599 716Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for FizjoStrefa - fizjoterapia i osteopatia mgr Dominika Woźniak

FizjoStrefa - fizjoterapia i osteopatia mgr Dominika Woźniak

Piotrkowska 39d/lokal 6, 80-180 Gdańsk, Poland

+48 501 009 459+48 501 009 459Call to book

Full Body Massage

Couples Massage

Back Massage

Therapeutic Massage

Massage image for Spine - Centrum Rehabilitacji i Leczenia Kręgosłupa

Spine - Centrum Rehabilitacji i Leczenia Kręgosłupa

Przytulna 9/Lokal U6, 80-176 Gdańsk, Poland

+48 58 881 11 20+48 58 881 11 20Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Remedial Massage

Gym & Fitness image for Fitness Klub ZDROFIT Gdańsk - Suchanino

Fitness Klub ZDROFIT Gdańsk - Suchanino

Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland

+48 531 989 731+48 531 989 731Call to book
Hair Salon image for Pracownia keratynowego prostowania włosów by Izabella

Pracownia keratynowego prostowania włosów by Izabella

Jabłoniowa 20, 80-175 Gdańsk, Poland

+48 793 682 411+48 793 682 411Call to book

Balayage

Hair Weaves

Hair Treatment

Hair Colouring

Therapy Center image for Fizjo-Active Gabinet Rehabilitacji i Fizjoterapii, Gdańsk - Wrzeszcz

Fizjo-Active Gabinet Rehabilitacji i Fizjoterapii, Gdańsk - Wrzeszcz

Ludwika Waryńskiego 2C, 80-433 Gdańsk, Poland

+48 663 313 000+48 663 313 000Call to book

Physiotherapy

Dry Needling

Massage image for FizjoMove - physiotherapy, massage, manual therapy Gdansk

FizjoMove - physiotherapy, massage, manual therapy Gdansk

Partyzantów 8a, 80-254 Gdańsk, Poland

+48 513 424 686+48 513 424 686Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser

Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser

Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland

+48 58 526 08 06+48 58 526 08 06Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial Extractions

Beauty Salon image for Livello Stella

Livello Stella

Juliusza Słowackiego 37/B, 80-257 Gdańsk, Poland

+48 578 908 728+48 578 908 728Call to book

Bridal Makeup

Makeup Service

Facial Extractions

Facial

Therapy Center image for TERMAN- Centrum Rehabilitacji Funkcjonalnej i Terapii Manualnej wg. IFOMPT

TERMAN- Centrum Rehabilitacji Funkcjonalnej i Terapii Manualnej wg. IFOMPT

Aleksandry Gabrysiak 52, 80-175 Gdańsk, Poland

+48 605 052 411+48 605 052 411Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Aesthetics image for Clinica Dermatologica - Dermatologia. Medycyna Estetyczna. Kosmetologia, Wenerologia.

Clinica Dermatologica - Dermatologia. Medycyna Estetyczna. Kosmetologia, Wenerologia.

Marii Skłodowskiej-Curie 3, 80-210 Gdańsk, Poland

+48 513 350 082+48 513 350 082Call to book

Cellulite Treatment

Hair Transplants

Laser Hair Removal

Dermal Fillers

Therapy Center image for POLMED

POLMED

Pilotów 23E/28, 80-460 Gdańsk, Poland

+48 58 710 15 88+48 58 710 15 88Call to book

Physiotherapy

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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