Best Cryotherapy Treatments near me in Żabianka, Gdańsk
Venues offering Cryotherapy Treatments in Żabianka, Gdańsk See map
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Rehika Centrum Leczenia Bólu, Kontuzji oraz Zaburzeń Dna Miednicy Kobiet i Mężczyzn
Subisława 28, 80-354 Gdańsk, Poland
+48 58 350 06 17+48 58 350 06 17Call to bookPhysiotherapy
Dry Needling
Orthopedist Clinic Gdańsk Rehasport
plac Dwóch Miast 1, 80-344 Gdańsk, Poland
+48 61 628 11 81+48 61 628 11 81Call to book
Rehabilitacja i fizjoterapia Gdańsk | R-Cito Szymon Marczuk
Pilotów 3/25, 80-460 Gdańsk, Poland
+48 691 772 300+48 691 772 300Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MotionClinic - Klinika Rehabilitacja
Kołobrzeska 59, 80-397 Gdańsk, Poland
+48 797 719 974+48 797 719 974Call to bookPhysiotherapy
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REHIS - Rehabilitacja i Sport
Gabinet 32, Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 535 798 841+48 535 798 841Call to bookAcupuncture
Physiotherapy
Dry Needling
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101+48 577 122 101Call to bookChiropractic
Physiotherapy
Dry Needling
REHAB, Centrum rehabilitacji Sopot, Dietetyk Sopot
Aleja Niepodległości 698 A, 81-853 Sopot, Poland
+48 789 089 501+48 789 089 501Call to bookPhysiotherapy
Dry Needling
FIZJO-MED fizjoterapia i rehabilitacja Zaręba, Mróz, Stańkowski, Śliwiński
Bolesława Krzywoustego 19/20, 80-360 Gdańsk, Poland
+48 600 280 456+48 600 280 456Call to bookPhysiotherapy
Dry Needling
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
REH UP Rehabilitacja i fizjoterapia Gdańsk Górskiego
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 607 712 777+48 607 712 777Call to bookPhysiotherapy
REHA-POINT gabinet rehabilitacji
wejście od tyłu budyku, Kołobrzeska 42A, 80-394 Gdańsk, Poland
+48 516 861 163+48 516 861 163Call to bookChiropractic
Physiotherapy
Dry Needling
SUPER LIFE FIZJOTERAPIA Tomasz Marciniak
Startowa 5D/lok.2, 80-461 Gdańsk, Poland
+48 508 951 207+48 508 951 207Call to bookChiropractic
Physiotherapy
Dry Needling
REHAFUN (2) Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Hynka 18/U18, 80-465 Gdańsk, Poland
+48 535 175 950+48 535 175 950Call to bookChiropractic
Physiotherapy
Dry Needling
Rehacontrol
Aleja Generała Józefa Hallera 201, 80-416 Gdańsk, Poland
+48 695 963 227+48 695 963 227Call to bookPhysiotherapy
Dry Needling
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała Charlesa de Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centrum Fizjoterapii Funkcjonalnej Paweł Szuba
Kaprów 19B, 80-316 Gdańsk, Poland
+48 731 007 889+48 731 007 889Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
Salwit Nowoczesna Fizjoterapia
Aleja Grunwaldzka 494, 80-236 Gdańsk, Poland
+48 888 319 100+48 888 319 100Call to bookPhysiotherapy
Dry Needling
Livello Stella
Juliusza Słowackiego 37/B, 80-257 Gdańsk, Poland
+48 578 908 728+48 578 908 728Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial
All For Body Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 533 321 402+48 533 321 402Call to book
Niepubliczny Zakład Opieki Zdrowotnej Sopockie Centrum Fizykoterapii i Rehabilitacji Sp. z o.o.
Tadeusza Kościuszki 38, 81-702 Sopot, Poland
+48 58 551 15 12+48 58 551 15 12Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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