Best Cryotherapy Treatments near me in Karwiny, Gdynia
Venues offering Cryotherapy Treatments in Karwiny, Gdynia See map
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Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Wschodnia 1D/27, 81-575 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookChiropractic
Physiotherapy
Dry Needling
Rehafemina Anna Kuligowska
Orańska 35, 81-533 Gdynia, Poland
+48 606 896 095+48 606 896 095Call to bookPhysiotherapy
Dry Needling
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjoterapia uroginekologiczna i urologiczna FizjoAga
Eugeniusza Kwiatkowskiego 11d, 80-299 Gdańsk, Poland
+48 506 507 168+48 506 507 168Call to bookChiropractic
Physiotherapy
Dry Needling
Klub fitness UP - Gdańsk Osowa
Spacerowa 65, 80-299 Gdańsk, Poland
+48 530 524 963+48 530 524 963Call to bookBody Sculpting
Fat Freezing
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjo-world Centrum Rehabilitacji i Treningu
Łużycka 10A, 81-537 Gdynia, Poland
+48 607 712 549+48 607 712 549Call to bookChiropractic
Physiotherapy
Dry Needling
SZTUKA ZDROWIA Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
Sakura Med - Łukasz Cierocki
Sojowa 35a/1, 81-589 Gdynia, Poland
+48 579 921 041+48 579 921 041Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
KINETIC GABINET FIZJOTERAPII FUNKCJONALNEJ
Romana Felińskiego 1/13, 81-578 Gdynia, Poland
+48 784 973 898+48 784 973 898Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt
Nowodworcowa 10C/3, 81-581 Gdynia, Poland
+48 606 120 998+48 606 120 998Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehabilitacja zwierząt - Fizjozen
Słoneczna 15, 81-605 Gdynia, Poland
+48 576 024 509+48 576 024 509Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Klinika Orłowo
Aleja Zwycięstwa 241/3, 81-521 Gdynia, Poland
+48 576 694 817+48 576 694 817Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
Ortosova - Centrum Medyczne
Ul, Spacerowa 65, 80-299 Gdańsk, Poland
+48 730 702 705+48 730 702 705Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Medyczne MORSKA / Klinika Osteopatii | osteopatia, fizjoterapia specjalistyczna, rehabilitacja, terapia manualna
Kielecka 5, 81-303 Gdynia, Poland
+48 503 940 740+48 503 940 740Call to bookChiropractic
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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