Best Cryotherapy Treatments near me in Gdynia
Venues offering Cryotherapy Treatments in Gdynia See map
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ACTIV Studio Rekreacji CISOWA
Owsiana 11, 81-006 Gdynia, Poland
+48 517 383 098+48 517 383 098Call to book
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookDry Needling
Chiropractic
Physiotherapy
Rehafemina Anna Kuligowska
Orańska 35, 81-533 Gdynia, Poland
+48 606 896 095+48 606 896 095Call to bookDry Needling
Physiotherapy
Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Wschodnia 1D/27, 81-575 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna
Osowska 6, 84-207 Gdynia, Poland
+48 607 404 992+48 607 404 992Call to bookRelaxing Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookCouples Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centrum Masażu i Fizjoterapii- Zdrowy Masaż
W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland
+48 885 150 060+48 885 150 060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Physiotherapy and therapeutic massage Fizjoidea
Morska 375/D, 81-002 Gdynia, Poland
+48 791 033 732+48 791 033 732Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
SZTUKA ZDROWIA Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
Centrum Zdrowia Prozdrowotni
Mylna 11, 81-009 Gdynia, Poland
+48 790 212 661+48 790 212 661Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Fizjo-world Centrum Rehabilitacji i Treningu
Łużycka 10A, 81-537 Gdynia, Poland
+48 607 712 549+48 607 712 549Call to bookChiropractic
Dry Needling
Physiotherapy
BODY RESET - Centrum Fizjoterapii i Treningu Funkcjonalnego
Mławska 13, 81-222 Gdynia, Poland
+48 663 988 390+48 663 988 390Call to bookPhysiotherapy
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sakura Med - Łukasz Cierocki
Sojowa 35a/1, 81-589 Gdynia, Poland
+48 579 921 041+48 579 921 041Call to bookBack Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
EWERMED. Rehabilitacja, Masaż. Przychodnia Gdynia Chylonia.
Rozewska 31, 81-055 Gdynia, Poland
+48 58 668 07 87+48 58 668 07 87Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
KINETIC GABINET FIZJOTERAPII FUNKCJONALNEJ
Romana Felińskiego 1/13, 81-578 Gdynia, Poland
+48 784 973 898+48 784 973 898Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Ars Kinetica Rehabilitacja i Trening
Czeremchowa 2B, 81-085 Gdynia, Poland
+48 790 110 111+48 790 110 111Call to bookChiropractic
Physiotherapy
Dry Needling
Paracelsus Sp. z o.o. Irydolog
Świętego Wojciecha 10, 81-347 Gdynia, Poland
+48 58 621 07 95+48 58 621 07 95Call to bookTherapeutic Massage
Couples Massage
Remedial Massage
Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt
Nowodworcowa 10C/3, 81-581 Gdynia, Poland
+48 606 120 998+48 606 120 998Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Rehabilitacja zwierząt - Fizjozen
Słoneczna 15, 81-605 Gdynia, Poland
+48 576 024 509+48 576 024 509Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Edenmedic - praktyka fizjoterapeutyczna
skwer Kościuszki 15/3, 81-370 Gdynia, Poland
+48 604 448 521+48 604 448 521Call to bookChiropractic
Dry Needling
Physiotherapy
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
Abrahama 37/5, 81-366 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookDry Needling
Physiotherapy
Centrum Medyczne MORSKA / Przychodnia Rehabilitacyjna (NFZ) rehabilitacja, fizjoterapia dzieci i dorosłych
Morska 7, 81-323 Gdynia, Poland
+48 58 620 99 01+48 58 620 99 01Call to bookDry Needling
Acupuncture
Physiotherapy
Klinika Orłowo
Aleja Zwycięstwa 241/3, 81-521 Gdynia, Poland
+48 576 694 817+48 576 694 817Call to bookMen's Facial
Makeup Service
Acne Facial
Chemical Peel
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
Centrum Medyczne MORSKA / Klinika Osteopatii | osteopatia, fizjoterapia specjalistyczna, rehabilitacja, terapia manualna
Kielecka 5, 81-303 Gdynia, Poland
+48 503 940 740+48 503 940 740Call to bookChiropractic
Dry Needling
Physiotherapy
Medical and Rehabilitation Center "Med-Reh"
wejście od strony, Ul. Tadeusza Wendy 15 Morska Agencja, apartamentowca Portova vis a’ vis kościoła OO. Redeptorystów, 81-341 Gdynia, Poland
+48 609 505 693+48 609 505 693Call to bookPhysiotherapy
Chiropractic
Dry Needling
Mira-Med. NZOZ. Centrum rehabilitacji. Popiołkiewicz J.
Śląska 22, 81-317 Gdynia, Poland
+48 58 781 74 64+48 58 781 74 64Call to bookPhysiotherapy
Osso Klinika Rehabilitacji i Fizjoterapii
Armii Krajowej 40, 81-366 Gdynia, Poland
+48 536 000 535+48 536 000 535Call to bookDry Needling
Physiotherapy
Chiropractic
Mira-Med. Centrum rehabilitacji. NZOZ
Wójta Radtkego 32, 81-355 Gdynia, Poland
+48 58 781 74 64+48 58 781 74 64Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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