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Cryotherapy osiedle Śródmieście II

Best Cryotherapy Treatments near me in osiedle Śródmieście II, Kalisz

Venues offering Cryotherapy Treatments in osiedle Śródmieście II, Kalisz See map

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Therapy Center image for Alimed Fizjoterapia

Alimed Fizjoterapia

Kwiatowa 1, 62-800 Kalisz, Poland

+48 734 734 808+48 734 734 808Call to book

Physiotherapy

Dry Needling

Therapy Center image for "Fizjo-Monia" Fizjoterapia Monika Piestrzyńska

"Fizjo-Monia" Fizjoterapia Monika Piestrzyńska

Sportowa 10, 62-800 Kalisz, Poland

+48 696 448 380+48 696 448 380Call to book

Physiotherapy

Therapy Center image for Fizjoterapia Maciej Langwerski

Fizjoterapia Maciej Langwerski

Dworcowa 6/1, 62-800 Kalisz, Poland

+48 602 120 681+48 602 120 681Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Mateusz Wcisłek

Mateusz Wcisłek

Boczna 1, 62-800 Kalisz, Poland

+48 692 600 755+48 692 600 755Call to book

Chiropractic

Physiotherapy

Dry Needling

Hair Salon image for Monika Figiel - fryzjerstwo, krioterapia

Monika Figiel - fryzjerstwo, krioterapia

Agrestowa 3, 62-800 Kalisz, Poland

+48 508 245 488+48 508 245 488Call to book

Blow Dry

Hair Colouring

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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