Best Cryotherapy Treatments near me in Oborniki
Venues offering Cryotherapy Treatments in Oborniki See map
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Centrum Zdrowia BEST, Damian Kołodziej
Młyńska 5, 64-600 Oborniki, Poland
+48 61 296 00 50+48 61 296 00 50Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Twoje Zdrowie - Gabinet fizjoterapii, mgr Paweł Krupka
Kasztanowa 2, 64-600 Oborniki, Poland
+48 668 353 657+48 668 353 657Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body touch masaż, fizjoterapia
Powstańców Wielkopolskich 8, 64-600 Oborniki, Poland
+48 663 260 658+48 663 260 658Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
FizjoAnna Anna Miłaszewska - Gabinet Fizjoterapii i Masażu
Brzozowa 20, 64-600 Oborniki, Poland
+48 602 402 987+48 602 402 987Call to bookChiropractic
Physiotherapy
Dry Needling
DOBRY Gabinet Fizjoterapii
Lipowa 10, 64-600 Oborniki, Poland
+48 733 771 434+48 733 771 434Call to bookChiropractic
Physiotherapy
Dry Needling
Yasumi Instytut Zdrowia i Urody
Młyńska 8/E, 64-600 Oborniki, Poland
+48 517 750 617+48 517 750 617Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Oborniki with Fresha
Fresha is your one-stop shop for the top spa treatments in Oborniki. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We'll give you the good news first. With five-star rated venues in Oborniki to scroll through, you can easily find your next top-class hair, nails and massage appointment. Come to think of it, there’s only good news. There are spa places in Oborniki, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Łukowo, Słonawy, or wherever your wellness journey takes you.
Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Oborniki.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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