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Cryotherapy Łukowo

Best Cryotherapy Treatments near me in Łukowo, Rural Greater Poland Voivodeship

Venues offering Cryotherapy Treatments in Łukowo, Rural Greater Poland Voivodeship See map

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Therapy Center image for Gabinety Terapeutyczne Bogdanowo

Gabinety Terapeutyczne Bogdanowo

Bogdanowo 39, 64-600 Oborniki, Poland

+48 798 545 167+48 798 545 167Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Gabinet Osteopatii i Fizjoterapii Aleksandra Będuska

Gabinet Osteopatii i Fizjoterapii Aleksandra Będuska

Bogdanowo 43a, 64-600 Oborniki, Poland

+48 500 605 605+48 500 605 605Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Centrum Zdrowia BEST, Damian Kołodziej

Centrum Zdrowia BEST, Damian Kołodziej

Młyńska 5, 64-600 Oborniki, Poland

+48 61 296 00 50+48 61 296 00 50Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Twoje Zdrowie - Gabinet fizjoterapii, mgr Paweł Krupka

Twoje Zdrowie - Gabinet fizjoterapii, mgr Paweł Krupka

Kasztanowa 2, 64-600 Oborniki, Poland

+48 668 353 657+48 668 353 657Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Body touch masaż, fizjoterapia

Body touch masaż, fizjoterapia

Powstańców Wielkopolskich 8, 64-600 Oborniki, Poland

+48 663 260 658+48 663 260 658Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Therapy Center image for FizjoAnna Anna Miłaszewska - Gabinet Fizjoterapii i Masażu

FizjoAnna Anna Miłaszewska - Gabinet Fizjoterapii i Masażu

Brzozowa 20, 64-600 Oborniki, Poland

+48 602 402 987+48 602 402 987Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Solis Wojciech

Solis Wojciech

Droga Leśna 37a/23, 64-600 Oborniki, Poland

+48 508 118 355+48 508 118 355Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for DOBRY Gabinet Fizjoterapii

DOBRY Gabinet Fizjoterapii

Lipowa 10, 64-600 Oborniki, Poland

+48 733 771 434+48 733 771 434Call to book

Chiropractic

Physiotherapy

Dry Needling

Beauty Salon image for Yasumi Instytut Zdrowia i Urody

Yasumi Instytut Zdrowia i Urody

Młyńska 8/E, 64-600 Oborniki, Poland

+48 517 750 617+48 517 750 617Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Łukowo with Fresha

Getting an appointment at a spa in Łukowo has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Łukowo today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Łukowo spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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