Best Cryotherapy Treatments Near Me in Warszawa, Rural Masovian Voivodeship
Venues offering Cryotherapy Treatments in Warszawa, Rural Masovian Voivodeship See map
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Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Rehability - Centrum Rehabilitacji i Sportu
Arkuszowa 39, 01-934 Warszawa, Poland
+48 507 162 740+48 507 162 740Call to bookPhysiotherapy
Rehabilitacja ESPINA
Strumykowa 23/U5, 03-138 Warszawa, Poland
+48 22 513 33 43+48 22 513 33 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ośrodek Rehabilitacyjno-Sportowy Markus
Kazimierza Pułaskiego 10, 03-181 Warszawa, Poland
+48 607 436 301+48 607 436 301Call to book
Przystanek Zdrowie Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centrum Medycyny Naturalnej NATURMED
Koronacyjna 15, 02-496 Warszawa, Poland
+48 22 662 49 07+48 22 662 49 07Call to bookAcupuncture
Chiropractic
Physiotherapy
PHYSIO MEDICAL Warszawa Białołęka - Centrum Fizjoterapii i Rehabilitacji
Dionizosa 7B, 03-142 Warszawa, Poland
+48 607 301 905+48 607 301 905Call to bookPhysiotherapy
HAVA Fizjoterapia i Osteopatia
Ceramiczna 20, 03-126 Warszawa, Poland
+48 730 202 820+48 730 202 820Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookChiropractic
Physiotherapy
Dry Needling
NZOZ Rehabilitacja
Ćmielowska 15/lok. uż. 3, 03-127 Warszawa, Poland
+48 601 804 141+48 601 804 141Call to bookChiropractic
Physiotherapy
Dry Needling
NZOZ "FORMA" Warszawa - Białołęka, Rehabilitacja lecznicza
Portowa 17A/lok. 22, 03-197 Warszawa, Poland
+48 22 300 45 00+48 22 300 45 00Call to bookPhysiotherapy
Rehabilitation Center Bielany
Sokratesa 9, 01-909 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjo-Orth Fizjoterapia Warszawa
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjopraktyka - Fizjoterapia i Rehabilitacja
Klaudyny 12, 01-684 Warszawa, Poland
+48 570 018 284+48 570 018 284Call to bookChiropractic
Physiotherapy
Dry Needling
Aktywna Klinika - Rehabilitacja domowa Warszawa
Wojciecha Bogusławskiego 19, 01-923 Warszawa, Poland
+48 660 350 359+48 660 350 359Call to bookChiropractic
Physiotherapy
Dry Needling
Mgr Jakub Rutkowski - Fizjoterapia/Rehabilitacja
Aluzyjna 21/83, 03-149 Warszawa, Poland
+48 513 449 022+48 513 449 022Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoPersonalny - Fizjoterapia i Trening Personalny
Wrzeciono 63a/2b, 01-950 Warszawa, Poland
+48 790 898 938+48 790 898 938Call to bookPersonal Training
Physio Medica
Wałuszewska 24/lokal U-1, 03-005 Warszawa, Poland
+48 601 268 283+48 601 268 283Call to bookPhysiotherapy
Dry Needling
Professional Rehabilitation Bielany
Marymoncka 81, 01-802 Warszawa, Poland
+48 506 245 212+48 506 245 212Call to bookChiropractic
Physiotherapy
Dry Needling
EMC Fizjoterapia - Warszawa Bielany
Klaudyny 16C/Drugie piętro, 01-684 Warszawa, Poland
+48 513 761 963+48 513 761 963Call to bookChiropractic
Physiotherapy
Dry Needling
FizjoBil Fizjoterapia i Trening
Laurowa 39 Wejście A, 03-197 Warszawa, Poland
+48 797 048 590+48 797 048 590Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja Fizjoterapia domowa Warszawa Fizjo-Orth
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookPhysiotherapy
Zakład Fizykoterapii i Rehabilitacji Szpitala Bielańskiego im. ks. J. Popiełuszki SPZOZ
Cegłowska 80, 01-810 Warszawa, Poland
+48 22 569 04 64+48 22 569 04 64Call to bookPhysiotherapy
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Przychodnia - Słuchając Ciała
ul, Jana Kasprowicza 36a, 01-871 Warszawa, Poland
+48 795 652 657+48 795 652 657Call to bookPhysiotherapy
Dry Needling
Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria Botoks Powiększanie ust RF Laser
Aluzyjna 1A, 03-149 Warszawa, Poland
+48 600 380 741+48 600 380 741Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Centrum Rehabilitacji i Terapii Dziecięcej Anna Wysocka
Laurowa 39, 03-197 Warszawa, Poland
+48 606 894 300+48 606 894 300Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Warszawa with Fresha
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