Best Cryotherapy Treatments near me in Babilon, Rural Pomeranian Voivodeship
Venues offering Cryotherapy Treatments in Babilon, Rural Pomeranian Voivodeship See map
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FizjoSky Rehabilitacja Chojnice- Paweł Żukowski
Juliusza Kossaka 11, 89-606 Charzykowy, Poland
+48 660 593 092+48 660 593 092Call to bookPhysiotherapy
Studio Fizjoterapii Przemysław Czarnecki
Stary Rynek 9/10, 89-600 Chojnice, Poland
+48 509 705 640+48 509 705 640Call to bookPhysiotherapy
Instytut Urody Holistica
Aleja Bayeux 16, 89-600 Chojnice, Poland
+48 52 397 72 75+48 52 397 72 75Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Reha-Centrum Chojnice - Fizjoterapia, Rehabilitacja, Masaż
Adama Mickiewicza 39, 89-600 Chojnice, Poland
+48 696 077 224+48 696 077 224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divine Body Studio Kosmetologii i Dietetyki
Kościuszki 22, 89-600 Chojnice, Poland
+48 723 684 280+48 723 684 280Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Gabinet Masażu Żaneta Krzanik
Huberta Wagnera 1, 89-600 Chojnice, Poland
+48 693 215 717+48 693 215 717Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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