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Cryotherapy Sitno

Best Cryotherapy Treatments near me in Sitno, Rural Pomeranian Voivodeship

Venues offering Cryotherapy Treatments in Sitno, Rural Pomeranian Voivodeship See map

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Massage image for Mokido Terapia Manualna - Masaże

Mokido Terapia Manualna - Masaże

Gdańska 130, 83-330 Pępowo, Poland

+48 571 529 500+48 571 529 500Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Good Luck Club Banino

Good Luck Club Banino

Pszenna 112A, 80-297 Banino, Poland

+48 574 098 373+48 574 098 373Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Nina Day Spa

Barniewicka 61, 80-297 Rębiechowo, Poland

+48 501 390 777+48 501 390 777Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Thai-Land Massage w Baninie

Thai-Land Massage w Baninie

Północna 22, 80-297 Banino, Poland

+48 730 070 260+48 730 070 260Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Centrum Fizjoterapii KOBIMED

Centrum Fizjoterapii KOBIMED

Pożarna 3, 83-330 Żukowo, Poland

+48 780 781 262+48 780 781 262Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for MB Medic

MB Medic

Lotnicza 86, 80-297 Banino, Poland

+48 781 371 100+48 781 371 100Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Fizjoterapeuta

Fizjoterapeuta

Klonowa 41, 80-297 Banino, Poland

+48 531 917 924+48 531 917 924Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Centrum Biomechaniki Chodu i Rehabilitacji Żukowo

Centrum Biomechaniki Chodu i Rehabilitacji Żukowo

Książąt Pomorskich 1B, 83-330 Żukowo, Poland

+48 577 666 326+48 577 666 326Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Fizjoterapia Wasilewscy

Fizjoterapia Wasilewscy

Wojciecha Kossaka 20/1, 80-297 Banino, Poland

+48 784 042 930+48 784 042 930Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Yustin Studio Masażu

Yustin Studio Masażu

Pszenna 135/2, 80-297 Banino, Poland

+48 530 603 134+48 530 603 134Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for 36minut Banino

36minut Banino

Borowiecka 1, 80-297 Banino, Poland

+48 502 260 350+48 502 260 350Call to book
Massage image for Architekt Twarzy

Architekt Twarzy

Klonowa 25, 80-297 Banino, Poland

+48 501 168 893+48 501 168 893Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Fizjo Balans Wolff Sylwia

Fizjo Balans Wolff Sylwia

B. Prusa 18, 83-330 Żukowo, Poland

+48 609 134 305+48 609 134 305Call to book

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for Qczera Studio EMS

Qczera Studio EMS

Pożarna 3, 83-330 Żukowo, Poland

+48 883 949 780+48 883 949 780Call to book

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Sitno with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sitno and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You clearly know what you're doing in Sitno. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.

It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Sitno.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Sitno spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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