Best Cryotherapy Treatments near me in Kraszew, Rural Łódź Voivodeship
Venues offering Cryotherapy Treatments in Kraszew, Rural Łódź Voivodeship See map
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Centrum Medyczne Medinea
Rokicińska 3, 95-020 Kraszew, Poland
+48 513 628 610+48 513 628 610Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Indywidualna Praktyka Fizjoterapeutyczna Jakub Winerowicz
Ignaców 2, 95-060 Brzeziny, Poland
+48 501 482 315+48 501 482 315Call to bookAcupuncture
Chiropractic
Physiotherapy
MG Masaż i Ruch Maciej Grzywacz
Rokicińska 125, 95-020 Andrespol, Poland
+48 510 050 120+48 510 050 120Call to bookChiropractic
Physiotherapy
PROFIZJO Dawid Świderek
Mazowiecka 33, 95-020 Nowy Bedoń, Poland
+48 609 736 989+48 609 736 989Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fem.in Iwona Czapnik - Trening medyczny. Trening w ciąży i po porodzie. Masaż.
Szkolna 20, 95-020 Wiśniowa Góra, Poland
+48 516 355 994+48 516 355 994Call to bookPersonal Training
Piotr Abramczyk Masaż & Terapia
Niska 3, 95-020 Andrespol, Poland
+48 793 936 610+48 793 936 610Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Klinika kosmetologii i depilacji laserowej Strefa Piękna
Rokicińska 132, 95-020 Andrespol, Poland
+48 515 122 102+48 515 122 102Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Kraszew with Fresha
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The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Kraszew, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Kraszew.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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