Best Cryotherapy Treatments near me in Nowa Gadka, Rural Łódź Voivodeship
Venues offering Cryotherapy Treatments in Nowa Gadka, Rural Łódź Voivodeship See map
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SHAPE - Fitness & Wellness
Szeroka 3B, 95-054 Ksawerów, Poland
+48 570 065 065+48 570 065 065Call to book
Fizjonomia Norbert Rosiak
Zachodnia 9b, 95-054 Ksawerów, Poland
+48 514 174 162+48 514 174 162Call to bookPhysiotherapy
Chiropractic

Beauty Center Medical Wellness & SPA
Marszałka Józefa Piłsudskiego 6a, 95-200 Pabianice, Poland
+48 502 503 524+48 502 503 524Call to bookLip Fillers
Cellulite Treatment
Microneedling
Non-Surgical Facelift

ManuMedic Kalina Pietrzak
Szpitalna 25A, 95-200 Pabianice, Poland
+48 733 063 882+48 733 063 882Call to bookDry Needling
Chiropractic
Physiotherapy

RehaMar Gabinet Rehabilitacji
Lutomierska 28, 95-200 Pabianice, Poland
+48 668 442 052+48 668 442 052Call to bookChiropractic
Physiotherapy

Instytut Medycyny Manualnej-Gabinet Rehabilitacji Kręgosłupa Edwin Roll
Wajsówny 1, 95-200 Pabianice, Poland
+48 502 677 898+48 502 677 898Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Sports Massage

Pazare Niepubliczny Zakład Rehabilitacji
Bracka 54, 95-200 Pabianice, Poland
+48 42 226 03 30+48 42 226 03 30Call to bookPhysiotherapy
Dry Needling
Chiropractic

Eskulap Fizjoterapia Pabianice
Grobelna 8, 95-200 Pabianice, Poland
+48 782 044 400+48 782 044 400Call to bookChiropractic
Dry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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