Best Cryotherapy Treatments Near Me in Saska Kępa, Warsaw
Venues offering Cryotherapy Treatments in Saska Kępa, Warsaw See map
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![Therapy Center image for Hildebrandt Rehabilitacja Saska Kępa](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
Hildebrandt Rehabilitacja Saska Kępa
Saska 6A, 03-968 Warszawa, Poland
+48 790 747 273+48 790 747 273Call to bookPhysiotherapy
Chiropractic
Dry Needling
![Therapy Center image for Gocław Clinic Rehabilitation Center ATHENS](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Gocław Clinic Rehabilitation Center ATHENS
Afrykańska 7A, 03-966 Warszawa, Poland
+48 22 813 21 83+48 22 813 21 83Call to bookChiropractic
![Massage image for Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
![Therapy Center image for Rehabilitation Warsaw Rehmedis](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Rehabilitation Warsaw Rehmedis
al. Jerozolimskie 91, 02-001 Warszawa, Poland
+48 609 844 444+48 609 844 444Call to bookPhysiotherapy
Dry Needling
Chiropractic
![Therapy Center image for Profesjonalna Rehabilitacja Medyczna](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Profesjonalna Rehabilitacja Medyczna
al. „Solidarności” 82b/lok. 38, 01-003 Warszawa, Poland
+48 535 525 326+48 535 525 326Call to bookPhysiotherapy
Chiropractic
Dry Needling
![Massage image for Peron8 Centrum Terapii Holistycznej i Rehabilitacji](https://images.fresha.com/lead-images/placeholders/massage-36.jpg?class=width-small)
Peron8 Centrum Terapii Holistycznej i Rehabilitacji
Graniczna 4/lok u6, 00-130 Warszawa, Poland
+48 533 838 838+48 533 838 838Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
![Massage image for Gabinet Indywidualnej Terapii Usprawniającej](https://images.fresha.com/lead-images/placeholders/massage-84.jpg?class=width-small)
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
![Massage image for Kreatornia Zdrowia i Relaksu - gabinet masażu](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Kreatornia Zdrowia i Relaksu - gabinet masażu
Żurawia 20A/5, 00-515 Warszawa, Poland
+48 880 593 033+48 880 593 033Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
![Therapy Center image for Jan Podstawka Gabinet Rehabilitacji](https://images.fresha.com/lead-images/placeholders/therapy-center-21.jpg?class=width-small)
Jan Podstawka Gabinet Rehabilitacji
Generała Tadeusza Bora-Komorowskiego 12/201, 03-982 Warszawa, Poland
+48 664 990 031+48 664 990 031Call to bookDry Needling
Physiotherapy
Chiropractic
![Therapy Center image for Andrzej Jaskulski – gabinet fizykoterapii](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Andrzej Jaskulski – gabinet fizykoterapii
Mokotowska 26/5, 00-561 Warszawa, Poland
+48 22 625 61 38+48 22 625 61 38Call to bookPhysiotherapy
![Therapy Center image for Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna
Chełmska 24/M 19, 00-621 Warszawa, Poland
+48 504 969 456+48 504 969 456Call to bookPhysiotherapy
![Therapy Center image for Brzezik Mlazga Fizjoterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
Brzezik Mlazga Fizjoterapia
Bluszczańska 19, 00-712 Warszawa, Poland
+48 792 978 139+48 792 978 139Call to bookPhysiotherapy
Dry Needling
![Massage image for Fizjoporadnia Rehabilitacja](https://images.fresha.com/lead-images/placeholders/massage-40.jpg?class=width-small)
Fizjoporadnia Rehabilitacja
XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland
+48 510 971 426+48 510 971 426Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Sports Massage
![Therapy Center image for Hildebrandt Rehabilitacja Mokotów](https://images.fresha.com/lead-images/placeholders/therapy-center-21.jpg?class=width-small)
Hildebrandt Rehabilitacja Mokotów
Dolna 41, 00-773 Warszawa, Poland
+48 795 917 757+48 795 917 757Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Physiomed Physiotherapy Practice](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
Physiomed Physiotherapy Practice
Zajęcza 4, Warszawa, Poland
+48 602 274 149+48 602 274 149Call to bookChiropractic
Physiotherapy
![Therapy Center image for Rehabilitacja Głowy i Szyi](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
Rehabilitacja Głowy i Szyi
Wilcza 22A/1, 05-800 Warszawa, Poland
+48 697 790 386+48 697 790 386Call to bookDry Needling
Physiotherapy
![Massage image for FIZJO wySPA](https://images.fresha.com/lead-images/placeholders/massage-82.jpg?class=width-small)
FIZJO wySPA
Jugosłowiańska, LuxDerma 15/lok. U5, 03-984 Warszawa, Poland
+48 507 807 546+48 507 807 546Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
![Aesthetics image for lek. Bożena Mamcarz, Dermatolog](https://images.fresha.com/lead-images/placeholders/aesthetics-31.jpg?class=width-small)
lek. Bożena Mamcarz, Dermatolog
al. Jerozolimskie 113/115, 02-017 Warszawa, Poland
+48 22 273 50 90+48 22 273 50 90Call to bookSkin Lightening Treatment
![Therapy Center image for FizjoSmile Fizjoterapia Katarzyna Siwek](https://images.fresha.com/lead-images/placeholders/therapy-center-18.jpg?class=width-small)
FizjoSmile Fizjoterapia Katarzyna Siwek
Białostocka 24/lok 106, 03-741 Warszawa, Poland
00486683051540048668305154Call to bookChiropractic
Dry Needling
Physiotherapy
![Massage image for Fizjoterapia Grudniewscy Praga Południe](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Fizjoterapia Grudniewscy Praga Południe
Łukowska 1, 04-113 Warszawa, Poland
+48 793 388 855+48 793 388 855Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa
Waliców 13, 00-865 Warszawa, Poland
+48 22 150 22 20+48 22 150 22 20Call to bookPhysiotherapy
![Massage image for Rehabilitacja Domowa Warszawa - FizjoArena](https://images.fresha.com/lead-images/placeholders/massage-34.jpg?class=width-small)
Rehabilitacja Domowa Warszawa - FizjoArena
Wilcza 52/50, 00-679 Warszawa, Poland
+48 533 939 299+48 533 939 299Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
![Therapy Center image for Centrum Rehabilitacji NeuroActive S.C. - rehabilitacja Gocław](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Centrum Rehabilitacji NeuroActive S.C. - rehabilitacja Gocław
Międzyborska 10, 04-041 Warszawa, Poland
+48 795 371 720+48 795 371 720Call to bookPhysiotherapy
![Therapy Center image for REHBABKA - fizjoterapia Warszawa Malwina Zielińska](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, al. Jerzego Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookDry Needling
Chiropractic
Physiotherapy
![Therapy Center image for Prof&Care](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
Prof&Care
Władysława Umińskiego 6/211, 03-984 Warszawa, Poland
+48 511 134 897+48 511 134 897Call to bookDry Needling
Physiotherapy
![Therapy Center image for mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum
Rozbrat 26, 00-401 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookPhysiotherapy
Chiropractic
![Therapy Center image for Rehios Gabinet osteopatii i rehabilitacji](https://images.fresha.com/lead-images/placeholders/therapy-center-48.jpg?class=width-small)
Rehios Gabinet osteopatii i rehabilitacji
Rakowiecka 32a, 02-532 Warszawa, Poland
+48 881 202 827+48 881 202 827Call to bookDry Needling
Physiotherapy
Chiropractic
![Massage image for Elistudio salon masażu](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Elistudio salon masażu
Bracka 18/lok.46, 00-021 Warszawa, Poland
+48 690 663 793+48 690 663 793Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
![Therapy Center image for Krzysztof Narosz, Fizjoterapeuta Osteopata , rehabilitacja Warszawa Mokotów](https://images.fresha.com/lead-images/placeholders/therapy-center-48.jpg?class=width-small)
Krzysztof Narosz, Fizjoterapeuta Osteopata , rehabilitacja Warszawa Mokotów
Różana 51, 02-569 Warszawa, Poland
+48 22 498 18 55+48 22 498 18 55Call to bookPhysiotherapy
![Beauty Salon image for Yasumi MEDESTETIC - WARSZAWA POWIŚLE](https://images.fresha.com/lead-images/placeholders/beauty-salon-17.jpg?class=width-small)
Yasumi MEDESTETIC - WARSZAWA POWIŚLE
Wybrzeże Kościuszkowskie 45, 00-339 Warszawa, Poland
+48 883 323 737+48 883 323 737Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
![Therapy Center image for Centrum Rehabilitacji Leczniczej](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Centrum Rehabilitacji Leczniczej
Srebrna 3, 00-810 Warszawa, Poland
+48 22 652 20 25+48 22 652 20 25Call to bookPhysiotherapy
Chiropractic
Dry Needling
![Therapy Center image for Gabinet Rehabilitacji Medycznej TILAMED](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookDry Needling
Physiotherapy
Chiropractic
![Therapy Center image for Praska Klinika Zdrowia](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Praska Klinika Zdrowia
Księdza Ignacego Kłopotowskiego 20, 03-308 Warszawa, Poland
+48 601 900 040+48 601 900 040Call to bookPhysiotherapy
Dry Needling
Chiropractic
![Therapy Center image for mgr Marcin Skowron, Fizjoterapeuta](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookChiropractic
Physiotherapy
![Aesthetics image for Linea Corporis plastic surgery](https://images.fresha.com/lead-images/placeholders/aesthetics-35.jpg?class=width-small)
Linea Corporis plastic surgery
Nowiniarska 1, 00-235 Warszawa, Poland
+48 22 635 73 63+48 22 635 73 63Call to bookDermal Fillers
Acne Scar Treatment
Lip Fillers
Microneedling
![Aesthetics image for Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa](https://images.fresha.com/lead-images/placeholders/aesthetics-14.jpg?class=width-small)
Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa
Kazimierzowska 70/12, 02-518 Warszawa, Poland
+48 22 849 84 28+48 22 849 84 28Call to bookAcne Scar Treatment
Laser Hair Removal
![Massage image for SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Aesthetics image for Preibisz SkinDoctors](https://images.fresha.com/lead-images/placeholders/aesthetics-20.jpg?class=width-small)
Preibisz SkinDoctors
Jana Nowaka-Jeziorańskiego 51/lok. U 9, 03-982 Warszawa, Poland
+48 22 126 80 00+48 22 126 80 00Call to bookIPL Treatment
IPL Hair Removal
Anti-Wrinkle Injections
Microneedling
![Therapy Center image for Przychodnia Rehabilitacyjna i Specjalistyczna ''Etos-Zdrowie''](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Przychodnia Rehabilitacyjna i Specjalistyczna ''Etos-Zdrowie''
Muranowska 1, 00-209 Warszawa, Poland
+48 22 831 52 81+48 22 831 52 81Call to bookPhysiotherapy
![Therapy Center image for CMH Centrum Medycyny Holistycznej](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
CMH Centrum Medycyny Holistycznej
Świętokrzyska 18/III piętro lok. 331-340, 00-052 Warszawa, Poland
+48 22 398 88 60+48 22 398 88 60Call to bookPhysiotherapy
![Therapy Center image for Przychodnia Rehabilitacji Leczniczej](https://images.fresha.com/lead-images/placeholders/therapy-center-16.jpg?class=width-small)
Przychodnia Rehabilitacji Leczniczej
Kobielska 17, 04-359 Warszawa, Poland
+48 22 370 20 63+48 22 370 20 63Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Centrum Medyczne Damiana Nowolipie](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Centrum Medyczne Damiana Nowolipie
Nowolipie 18, 01-005 Warszawa, Poland
+48 22 566 22 22+48 22 566 22 22Call to bookPhysiotherapy
![Therapy Center image for Miejski Ośrodek Rehabilitacji Sp. Z O.o.](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Miejski Ośrodek Rehabilitacji Sp. Z O.o.
Żurawia 6/12/776, 00-503 Warszawa, Poland
+48 720 736 960+48 720 736 960Call to bookPhysiotherapy
![Massage image for Reh-Medica - Centrum Rehabilitacji](https://images.fresha.com/lead-images/placeholders/massage-21.jpg?class=width-small)
Reh-Medica - Centrum Rehabilitacji
gen. Augusta Emila Fieldorfa „Nila” 18, 03-984 Warszawa, Poland
+48 22 243 26 88+48 22 243 26 88Call to bookBack Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
![Therapy Center image for Mokotów Center for Osteoporosis](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Mokotów Center for Osteoporosis
Puławska 120/124, 02-707 Warszawa, Poland
+48 22 490 45 31+48 22 490 45 31Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Saska Kępa with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Saska Kępa and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Saska Kępa, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Saska Kępa.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Saska Kępa, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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