Best Cryotherapy Treatments near me in Wilanów, Warsaw
Venues offering Cryotherapy Treatments in Wilanów, Warsaw See map
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Strefa Zdrowia Wilanów
Franciszka Klimczaka 8a, 02-797 Warszawa, Poland
+48 691 661 926+48 691 661 926Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HATI Massage Wilanów - Warszawa
HATI Massage Wilanów - Warszawa, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 500 200 879+48 500 200 879Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fizjoterapeuta mgr Piotr Zasada
Franciszka Klimczaka 6, 02-797 Warszawa, Poland
+48 600 341 156+48 600 341 156Call to bookChiropractic
Dry Needling
Physiotherapy
"Złote ręce" Mobilny Gabinet Terapii manualnej i Masażu, Masażysta klasyczny,chiropractor,kręgarz.(z dojazdem do domu)
Adama Branickiego 11, 02-972 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Harmonia Wilanów SPA Salon Kosmetyczny & Kosmetologia Estetyczna
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153+48 609 163 153Call to bookMicrodermabrasion
Threading
Dermaplaning
Makeup Service
Fizjoterapia Estetyczna Szczyt i Szwedo
Królowej Marysieńki 90, 02-954 Warszawa, Poland
+48 22 690 01 01+48 22 690 01 01Call to bookDry Needling
Physiotherapy
Calypso Fitness i Siłownia Wilanów Rezydencja Królewska
Stanisława Kostki Potockiego 2, 02-958 Warszawa, Poland
+48 22 407 46 53+48 22 407 46 53Call to book
ARTISMED Quality of Life Medicine - Medycyna Estetyczna i Kosmetologia
Oś Królewska 18/lok U10, 02-972 Warszawa, Poland
+48 606 709 018+48 606 709 018Call to bookMicrodermabrasion
Chemical Peel
Acne Facial
Facial
Perfect Body Studio Modelowania Ciała
Adama Branickiego 11/lok 193, 02-972 Warszawa, Poland
+48 512 043 333+48 512 043 333Call to bookFat Freezing
Fat Dissolving Injections
Body Sculpting
Laser Lipo
Przychodnia Wilmed
Wiktorii Wiedeńskiej 9a/U2, 02-954 Warszawa, Poland
+48 22 651 98 61+48 22 651 98 61Call to bookAcne Scar Treatment
Lip Fillers
Non-Surgical Facelift
ORTHOS Ursynów – Functional Rehabilitation Centre
Belgradzka 18, 02-793 Warszawa, Poland
+48 502 579 208+48 502 579 208Call to bookDry Needling
Physiotherapy
Chiropractic
SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa
Belgradzka 3, 02-793 Warszawa, Poland
+48 22 150 22 22+48 22 150 22 22Call to bookDry Needling
Physiotherapy
Podolog, fizjoterapeuta, osteopata, wkładki ortopedyczne, masaż, masaż KOBIDO Warszawa - ursynów - KabatyMed
Rybałtów 23, 02-886 Warszawa, Poland
+48 507 498 647+48 507 498 647Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mgr Aleksander Olszewski rehabilitacja sportowa fizjoterapia masaż krioterapia osteopata kręgarz Ursynów Wilanów
Aleja Komisji Edukacji Narodowej 36A, 02-797 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookPhysiotherapy
Chiropractic
Klinika Kręgosłupa i Rehabilitacji - Marcin Radwański
Wąwozowa 2/lok. 3/B, 02-796 Warszawa, Poland
+48 502 071 071+48 502 071 071Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Cupping Therapy
FizjoTerapia HD
Romualda Mielczarskiego 3, 02-798 Warszawa, Poland
+48 602 364 305+48 602 364 305Call to bookPhysiotherapy
Dry Needling
Chiropractic
Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna
Chełmska 24/M 19, 00-621 Warszawa, Poland
+48 504 969 456+48 504 969 456Call to bookPhysiotherapy
Movement Medica Centrum Leczenia Ruchem
Rymanowska 24, 02-916 Warszawa, Poland
+48 663 390 107+48 663 390 107Call to bookPhysiotherapy
Centrum Terapii Naturalnych "Uzdrowisko" Medycyna naturalna Warszawa
Na Uboczu 22, 02-791 Warszawa, Poland
+48 604 116 619+48 604 116 619Call to bookReflexology
Chinese Massage
Acupressure
Deep Tissue Massage
ORTHOS Mokotów – Functional Rehabilitation Centre
Zygmunta Modzelewskiego 37/lokal U8, 02-679 Warszawa, Poland
+48 22 843 70 71+48 22 843 70 71Call to bookPhysiotherapy
FizjoBell - Aleja Wilanowska
Aleja Wilanowska 67E, 02-765 Warszawa, Poland
+48 532 713 911+48 532 713 911Call to bookLymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Couples Massage
Fizjonatura - fizjoterapia obrzęków, po liposukcji i terapia blizn, rehabilitacja ortopedyczna, uroginekologiczna, KOBIDO
Aleja Wilanowska 366/1, 02-665 Warszawa, Poland
+48 508 792 330+48 508 792 330Call to bookPhysiotherapy
Dry Needling
Holistic Physio Centrum Rehabilitacji Holistycznej, rehabilitacja Warszawa Mokotów
Irysowa 11, 02-660 Warszawa, Poland
+48 720 830 390+48 720 830 390Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Galileo Medical - Fizjoterapia, Rehabilitacja, Masaże - Warszawa Mokotów
Wielicka 40, 02-657 Warszawa, Poland
+48 22 103 12 00+48 22 103 12 00Call to bookPhysiotherapy
Dry Needling
Dorota Wasemüller Centrum Zdrowych Pleców
Warneńska 3/82, 02-759 Warszawa, Poland
+48 889 050 440+48 889 050 440Call to bookFull Body Massage
Back Massage
Dobra Praktyka Fizjoterapeutyczna
Zygmunta Modzelewskiego 37, 02-679 Warszawa, Poland
+48 601 719 721+48 601 719 721Call to bookPhysiotherapy
RECHIRO - Gabinet Terapii Manualnej i Masażu Leczniczego
Wacława Lachmana 6, 02-786 Warszawa, Poland
+48 730 057 699+48 730 057 699Call to bookChiropractic
Centrum Rehabilitacji i Osteopatii Osteo-Med. Rehabilitacja całej rodziny, USG, Ortopedia, Osteopatia, Masaż Kobido Up
Eugeniusza Romera 10, 02-784 Warszawa, Poland
+48 506 459 870+48 506 459 870Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Linmed Rehabilitacja
Aleja Komisji Edukacji Narodowej 99, 02-722 Warszawa, Poland
+48 696 880 083+48 696 880 083Call to bookPhysiotherapy
Massage Rehabilitation Wojtasik
Aleja Komisji Edukacji Narodowej 11, 02-797 Warszawa, Poland
+48 502 277 740+48 502 277 740Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż Warszawa
Wawrzyńca Surowieckiego 2, 02-785 Warszawa, Poland
+48 737 161 165+48 737 161 165Call to bookChiropractic
Dry Needling
Physiotherapy
Medical Center Evimed
Jana Pawła Woronicza 16, 02-625 Warszawa, Poland
+48 733 240 763+48 733 240 763Call to bookDermal Fillers
Acne Scar Treatment
Anti-Wrinkle Injections
Fabryka Zdrowia. Rehabilitacja po urazach, fizjoterapia, leczenie bólu.
Jana Ciszewskiego 15, 02-777 Warszawa, Poland
+48 22 243 10 37+48 22 243 10 37Call to bookPhysiotherapy
Renort - Gabinety Medyczne | Fizjoterapeuta - Rehabilitant - Ortopeda - Osteopata - Masażysta - Logopeda - Naturopata - USG
Leonida Teligi 5, 02-777 Warszawa, Poland
+48 517 882 857+48 517 882 857Call to bookChiropractic
Physiotherapy
Psychotherapy Center Rasztów
Dominikańska 11C, 02-738 Warszawa, Poland
+48 505 875 235+48 505 875 235Call to bookChiropractic
Medical Center DERMIQ Dermatologist
Wielicka 38, 02-657 Warszawa, Poland
+48 888 208 820+48 888 208 820Call to bookDermabrasion
Microneedling
Anti-Wrinkle Injections
Lip Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Wilanów with Fresha
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