Best Cryotherapy Treatments Near Me in Śródmieście Północne, Warsaw, Warsaw
Venues offering Cryotherapy Treatments in Śródmieście Północne, Warsaw, Warsaw See map
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Peron8 Centrum Terapii Holistycznej i Rehabilitacji
Graniczna 4/lok u6, 00-130 Warszawa, Poland
+48 533 838 838+48 533 838 838Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Fizjoporadnia Rehabilitacja
XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland
+48 510 971 426+48 510 971 426Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
Elistudio salon masażu
Bracka 18/lok.46, 00-021 Warszawa, Poland
+48 690 663 793+48 690 663 793Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
CMH Centrum Medycyny Holistycznej
Świętokrzyska 18/III piętro lok. 331-340, 00-052 Warszawa, Poland
+48 22 398 88 60+48 22 398 88 60Call to bookPhysiotherapy
CRS Clinic - Rehabilitation Warsaw
al. „Solidarności” 171, 00-877 Warszawa, Poland
+48 516 167 506+48 516 167 506Call to bookDry Needling
Acupuncture
Physiotherapy
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookRemedial Massage
Relaxing Massage
Full Body Massage
Back Massage
Body Move Warszawa - Rehabilitacja Ortopeda Usg
Domofon 1917, Ludwika Rydygiera 19/Lok U17, 01-793 Warszawa, Poland
+48 22 690 00 10+48 22 690 00 10Call to bookPhysiotherapy
Dry Needling
Warszawskie Kręgi - gabinet fizjoterapii
Karola Bohdanowicza 9, 02-127 Warszawa, Poland
+48 739 984 710+48 739 984 710Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitation Warsaw Rehmedis
al. Jerozolimskie 91, 02-001 Warszawa, Poland
+48 609 844 444+48 609 844 444Call to bookChiropractic
Dry Needling
Physiotherapy
Centrum Medycyny Osteopatycznej - Osteopata Warszawa
Ludwiki 4, 01-226 Warszawa, Poland
+48 501 515 675+48 501 515 675Call to bookPhysiotherapy
Chiropractic
Active Clinic Fizjoterapia i Rehabilitacja Warszawa
Pokorna 2/lok. U19, 00-199 Warszawa, Poland
+48 794 006 622+48 794 006 622Call to bookDry Needling
Chiropractic
Physiotherapy
MY BODY LAB- studio treningu EMS, Krio i Tlenoterapia Warszawa
al. Jerozolimskie 179 CH BLUE CITY (3 poziom, 02-222 Warszawa, Poland
+48 793 300 774+48 793 300 774Call to bookPersonal Training
Profesjonalna Rehabilitacja Medyczna
al. „Solidarności” 82b/lok. 38, 01-003 Warszawa, Poland
+48 535 525 326+48 535 525 326Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Fizjoterapia Michał Gołąbek
Płocka 17, 01-231 Warszawa, Poland
+48 698 430 940+48 698 430 940Call to bookPhysiotherapy
Dry Needling
Chiropractic
REH-MED Kompleksowa Rehabilitacja Medyczna
Dzika 4A/lok U2, 00-194 Warszawa, Poland
+48 728 728 239+48 728 728 239Call to bookPhysiotherapy
Kreatornia Zdrowia i Relaksu - gabinet masażu
Żurawia 20A/5, 00-515 Warszawa, Poland
+48 880 593 033+48 880 593 033Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna
Chełmska 24/M 19, 00-621 Warszawa, Poland
+48 504 969 456+48 504 969 456Call to bookPhysiotherapy
Andrzej Jaskulski – gabinet fizykoterapii
Mokotowska 26/5, 00-561 Warszawa, Poland
+48 22 625 61 38+48 22 625 61 38Call to bookPhysiotherapy
Brzezik Mlazga Fizjoterapia
Bluszczańska 19, 00-712 Warszawa, Poland
+48 792 978 139+48 792 978 139Call to bookDry Needling
Physiotherapy
FIZJOEXPRESS by REHEALTHY
Łucka 20 lok. 94, 4 klatka, 5 piętro, 00-845 Warszawa, Poland
+48 510 520 120+48 510 520 120Call to bookDry Needling
Physiotherapy
Ewelina Lewandowska Fizjoterapia
Nowolipki 27/1B, domofon 100, wejście klatką przy lokalu z roletami, 01-010 Warszawa, Poland
+48 505 977 087+48 505 977 087Call to bookFull Body Massage
Couples Massage
Back Massage
Therapeutic Massage
Arstan Medica
Maurycego Mochnackiego 10, 02-042 Warszawa, Poland
+48 600 315 111+48 600 315 111Call to bookPhysiotherapy
Dry Needling
Chiropractic
Justyna Rejmak Fizjoterapia
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 504 673 666+48 504 673 666Call to bookDry Needling
Physiotherapy
Hildebrandt Rehabilitacja Mokotów
Dolna 41, 00-773 Warszawa, Poland
+48 795 917 757+48 795 917 757Call to bookPhysiotherapy
Dry Needling
CORE and MORE Rehabilitacja Warszawa
Nowolipki 23/LOK 63, 01-006 Warszawa, Poland
+48 501 551 070+48 501 551 070Call to bookPhysiotherapy
Chiropractic
Dry Needling
Physiomed Physiotherapy Practice
Zajęcza 4, Warszawa, Poland
+48 602 274 149+48 602 274 149Call to bookChiropractic
Physiotherapy
Kinga Korchowiec Terapia - Rehabilitacja / Fizjoterapia Warszawa - Wola
Staszica 13, 01-188 Warszawa, Poland
+48 500 278 063+48 500 278 063Call to bookPhysiotherapy
Chiropractic
lek. Bożena Mamcarz, Dermatolog
al. Jerozolimskie 113/115, 02-017 Warszawa, Poland
+48 22 273 50 90+48 22 273 50 90Call to bookSkin Lightening Treatment
FizjoSmile Fizjoterapia Katarzyna Siwek
Białostocka 24/lok 106, 03-741 Warszawa, Poland
00486683051540048668305154Call to bookDry Needling
Physiotherapy
Chiropractic
Physiomedica Centrum Fizjoterapii i Osteopatii
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 539 933 135+48 539 933 135Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitacja Głowy i Szyi
Wilcza 22A/1, 05-800 Warszawa, Poland
+48 697 790 386+48 697 790 386Call to bookDry Needling
Physiotherapy
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Klinika Ruchu
Antoniego Edwarda Odyńca 71, 02-644 Warszawa, Poland
+48 22 848 22 51+48 22 848 22 51Call to bookDry Needling
Physiotherapy
SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa
Waliców 13, 00-865 Warszawa, Poland
+48 22 150 22 20+48 22 150 22 20Call to bookPhysiotherapy
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, al. Jerzego Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rehabilitacja Domowa Warszawa - FizjoArena
Wilcza 52/50, 00-679 Warszawa, Poland
+48 533 939 299+48 533 939 299Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Hildebrandt Rehabilitacja Saska Kępa
Saska 6A, 03-968 Warszawa, Poland
+48 790 747 273+48 790 747 273Call to bookChiropractic
Dry Needling
Physiotherapy
mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum
Rozbrat 26, 00-401 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookPhysiotherapy
Chiropractic
Rehios Gabinet osteopatii i rehabilitacji
Rakowiecka 32a, 02-532 Warszawa, Poland
+48 881 202 827+48 881 202 827Call to bookPhysiotherapy
Dry Needling
Chiropractic
Rehabilitation Institute MIRAI
Wolska 96, 01-126 Warszawa, Poland
+48 22 415 30 00+48 22 415 30 00Call to bookPhysiotherapy
RehaFit Centrum Sprawności
Przasnyska 11/LOK. U6, 01-756 Warszawa, Poland
+48 22 211 34 88+48 22 211 34 88Call to bookCouples Massage
Back Massage
Therapeutic Massage
Sports Massage
Krzysztof Narosz, Fizjoterapeuta Osteopata , rehabilitacja Warszawa Mokotów
Różana 51, 02-569 Warszawa, Poland
+48 22 498 18 55+48 22 498 18 55Call to bookPhysiotherapy
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yasumi MEDESTETIC - WARSZAWA POWIŚLE
Wybrzeże Kościuszkowskie 45, 00-339 Warszawa, Poland
+48 883 323 737+48 883 323 737Call to bookFacial
Chemical Peel
Bridal Makeup
Acne Facial
Przychodnia MOJA Ochota
Drawska 29/lok 98, 02-202 Warszawa, Poland
+48 22 690 01 40+48 22 690 01 40Call to bookPhysiotherapy
Dry Needling
Gocław Clinic Rehabilitation Center ATHENS
Afrykańska 7A, 03-966 Warszawa, Poland
+48 22 813 21 83+48 22 813 21 83Call to bookChiropractic
Centrum Rehabilitacji Leczniczej
Srebrna 3, 00-810 Warszawa, Poland
+48 22 652 20 25+48 22 652 20 25Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookPhysiotherapy
Chiropractic
Dry Needling
Praska Klinika Zdrowia
Księdza Ignacego Kłopotowskiego 20, 03-308 Warszawa, Poland
+48 601 900 040+48 601 900 040Call to bookChiropractic
Physiotherapy
Dry Needling
Comprehensive Rehabilitation Clinic "FIZJOMAX"
Zygmunta Krasińskiego 37, 01-784 Warszawa, Poland
+48 792 805 400+48 792 805 400Call to bookDry Needling
Chiropractic
Physiotherapy
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookPhysiotherapy
Chiropractic
Linea Corporis plastic surgery
Nowiniarska 1, 00-235 Warszawa, Poland
+48 22 635 73 63+48 22 635 73 63Call to bookMicroneedling
Stretch Mark Removal
Non-Surgical Facelift
Dermal Fillers
SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa
Kazimierzowska 70/12, 02-518 Warszawa, Poland
+48 22 849 84 28+48 22 849 84 28Call to bookLaser Hair Removal
Acne Scar Treatment
Preibisz SkinDoctors
Jana Nowaka-Jeziorańskiego 51/lok. U 9, 03-982 Warszawa, Poland
+48 22 126 80 00+48 22 126 80 00Call to bookMicroneedling
Dermal Fillers
Mesotherapy
Acne Scar Treatment
Przychodnia Rehabilitacyjna i Specjalistyczna ''Etos-Zdrowie''
Muranowska 1, 00-209 Warszawa, Poland
+48 22 831 52 81+48 22 831 52 81Call to bookPhysiotherapy
Ortopeda Warszawa | Rehabilitacja Warszawa | Fizjoterapia | Ortho Sport Clinic Warszawa
Opaczewska 43, 02-201 Warszawa, Poland
+48 503 103 689+48 503 103 689Call to bookDry Needling
Physiotherapy
Chiropractic
REHEXPERT Przychodnia ortopedyczno - rehabilitacyjna
Giełdowa 4/lok. U1, 01-213 Warszawa, Poland
+48 515 490 020+48 515 490 020Call to book
Centrum Medyczne Damiana Nowolipie
Nowolipie 18, 01-005 Warszawa, Poland
+48 22 566 22 22+48 22 566 22 22Call to bookPhysiotherapy
Miejski Ośrodek Rehabilitacji Sp. Z O.o.
Żurawia 6/12/776, 00-503 Warszawa, Poland
+48 720 736 960+48 720 736 960Call to bookPhysiotherapy
Mokotów Center for Osteoporosis
Puławska 120/124, 02-707 Warszawa, Poland
+48 22 490 45 31+48 22 490 45 31Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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