Best Cryotherapy Treatments near me in Gądów Mały, Wrocław
Venues offering Cryotherapy Treatments in Gądów Mały, Wrocław See map
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Centrum medycyny estetycznej i laseroterapii Tesoro Clinic
Szybowcowa 31/lokal 02, 54-130 Wrocław, Poland
+48 536 213 213+48 536 213 213Call to bookMicroneedling
Hair Transplants
Laser Hair Removal
Dermal Fillers
Rehabilitacja Dzieci Wrocław dr n.o zdr. Iwona Chorążewska
Bulwar Dedala 10a, 54-130 Wrocław, Poland
+48 790 222 602+48 790 222 602Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookFull Body Massage
Cupping Therapy
Back Massage
Therapeutic Massage
Fizjoterapia Dzieci
Bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookDry Needling
Physiotherapy
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookDry Needling
Physiotherapy
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookFull Body Massage
Prenatal Massage
Back Massage
Couples Massage
Fizjoterapia Go On Clinic
Strzegomska 138/6 piętro 4, 54-430 Wrocław, Poland
+48 530 305 040+48 530 305 040Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookCouples Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Hot Stone Massage
Dynamic Medical Center
Rakietowa 38, 54-615 Wrocław, Poland
+48 71 306 56 56+48 71 306 56 56Call to bookPhysiotherapy
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
W-Medica
wjazd na przeciwko parkingu lidla, Budziszyńska 65/1, 54-436 Wrocław, Poland
+48 601 625 940+48 601 625 940Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Motus Fizjoterapia Marta Świderska
Szwedzka 7D, 54-401 Wrocław, Poland
+48 503 581 225+48 503 581 225Call to bookDry Needling
Physiotherapy
Chiropractic
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookPhysiotherapy
Dry Needling
Rehabilitacja TMT Jędrzej Karpowicz
Kozanowska 109, 54-152 Wrocław, Poland
+48 570 250 404+48 570 250 404Call to bookPhysiotherapy
Chiropractic
Rehabilitacja Domowa Marzena Rogowska FizjoMar
Rewalska 6/2, 54-317 Wrocław, Poland
+48 509 631 861+48 509 631 861Call to bookPhysiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookCupping Therapy
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to book
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 509 607 415+48 509 607 415Call to bookDermal Fillers
Anti-Wrinkle Injections
Centrum Terapii Obrzęków
Skwierzyńska 28a, 53-522 Wrocław, Poland
+48 532 533 088+48 532 533 088Call to bookChiropractic
Physiotherapy
Marek Fizjoterapeuta
Hansa Poelziga 6/2 domofon nr 21+🔔, 54-115 Wrocław, Poland
+48 790 685 384+48 790 685 384Call to bookDry Needling
Physiotherapy
Chiropractic
Rehabilitacja domowa Mirosław Pura
Suwalska 33/1, 54-104 Wrocław, Poland
+48 538 860 008+48 538 860 008Call to bookPhysiotherapy
Chiropractic
Reha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBikini Waxing
Back Waxing
Sugaring
Hollywood Waxing
Przychodnia Różanka Sp. z o.o.
Obornicka 16, 51-120 Wrocław, Poland
+48 71 352 64 91+48 71 352 64 91Call to bookDermabrasion
Dermal Fillers
Mesotherapy
Lip Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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