Best Cryotherapy Treatments Near Me in Kozanów, Wrocław
Venues offering Cryotherapy Treatments in Kozanów, Wrocław See map
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![Therapy Center image for Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog](https://images.fresha.com/lead-images/placeholders/therapy-center-41.jpg?class=width-small)
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Rehabilitacja TMT Jędrzej Karpowicz](https://images.fresha.com/lead-images/placeholders/therapy-center-30.jpg?class=width-small)
Rehabilitacja TMT Jędrzej Karpowicz
Kozanowska 109, 54-152 Wrocław, Poland
+48 570 250 404+48 570 250 404Call to bookChiropractic
Physiotherapy
![Massage image for Domestic Rehabilitation Anna Wilgosz](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
![Therapy Center image for Fizjoterapia Go On Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Fizjoterapia Go On Clinic
Strzegomska 138/6 piętro 4, 54-430 Wrocław, Poland
+48 530 305 040+48 530 305 040Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Aesthetics image for Centrum medycyny estetycznej i laseroterapii Tesoro Clinic](https://images.fresha.com/lead-images/placeholders/aesthetics-23.jpg?class=width-small)
Centrum medycyny estetycznej i laseroterapii Tesoro Clinic
Szybowcowa 31/lokal 02, 54-130 Wrocław, Poland
+48 536 213 213+48 536 213 213Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
![Massage image for Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
![Massage image for RehaFit - Rehabilitation Center and Massage](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for Rehabilife. Centrum Rehabilitacji](https://images.fresha.com/lead-images/placeholders/therapy-center-53.jpg?class=width-small)
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
![Massage image for W-Medica](https://images.fresha.com/lead-images/placeholders/massage-100.jpg?class=width-small)
W-Medica
wjazd na przeciwko parkingu lidla, Budziszyńska 65/1, 54-436 Wrocław, Poland
+48 601 625 940+48 601 625 940Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
![Therapy Center image for Motus Fizjoterapia Marta Świderska](https://images.fresha.com/lead-images/placeholders/therapy-center-13.jpg?class=width-small)
Motus Fizjoterapia Marta Świderska
Szwedzka 7D, 54-401 Wrocław, Poland
+48 503 581 225+48 503 581 225Call to bookChiropractic
Physiotherapy
Dry Needling
![Therapy Center image for Kamil Wolak - Brodaty Fizjoterapeuta](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Rehabilitacja Domowa Marzena Rogowska FizjoMar](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Rehabilitacja Domowa Marzena Rogowska FizjoMar
Rewalska 6/2, 54-317 Wrocław, Poland
+48 509 631 861+48 509 631 861Call to bookPhysiotherapy
![Therapy Center image for Rehabilitacja Dzieci Wrocław dr n.o zdr. Iwona Chorążewska](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Rehabilitacja Dzieci Wrocław dr n.o zdr. Iwona Chorążewska
Bulwar Dedala 10a, 54-130 Wrocław, Poland
+48 790 222 602+48 790 222 602Call to bookChiropractic
Physiotherapy
Dry Needling
![Massage image for Symbio - Massage and Rehabilitation Center](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Farma Zdrowia Masaż Wrocław](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235+48 574 642 235Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Aesthetics image for Dermatolog Katarzyna Nowogrodzka](https://images.fresha.com/lead-images/placeholders/aesthetics-9.jpg?class=width-small)
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 509 607 415+48 509 607 415Call to bookDermal Fillers
Anti-Wrinkle Injections
![Therapy Center image for Tonus Aktywna Fizjoterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
![Aesthetics image for Dermatolog, lek. Piotr Krajewski,](https://images.fresha.com/lead-images/placeholders/aesthetics-17.jpg?class=width-small)
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to book![Massage image for Fizjoterapia i Rehabilitacja Anna Zięba](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
![Therapy Center image for Marek Fizjoterapeuta](https://images.fresha.com/lead-images/placeholders/therapy-center-41.jpg?class=width-small)
Marek Fizjoterapeuta
Hansa Poelziga 6/2 domofon nr 21+🔔, 54-115 Wrocław, Poland
+48 790 685 384+48 790 685 384Call to bookChiropractic
Physiotherapy
Dry Needling
![Therapy Center image for FizjoForum - gabinety fizjoterapii, wkładki ortopedyczne, badanie postawy, obuwie ortopedyczne, masaż, fizjoterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
FizjoForum - gabinety fizjoterapii, wkładki ortopedyczne, badanie postawy, obuwie ortopedyczne, masaż, fizjoterapia
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 607 632 638+48 607 632 638Call to bookChiropractic
Physiotherapy
Dry Needling
![Therapy Center image for Rehabilitacja domowa Mirosław Pura](https://images.fresha.com/lead-images/placeholders/therapy-center-49.jpg?class=width-small)
Rehabilitacja domowa Mirosław Pura
Suwalska 33/1, 54-104 Wrocław, Poland
+48 538 860 008+48 538 860 008Call to bookChiropractic
Physiotherapy
![Therapy Center image for Fizjoterapia Dzieci](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Fizjoterapia Dzieci
Bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Reha-Kompleks Rehabilitacja Wrocław](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Reha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
![Massage image for Medisan Cabinet Massage and Rehabilitation](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Waxing Salon image for Yasumi Institute of Health and Beauty Legnicka](https://images.fresha.com/lead-images/placeholders/waxing-salon-50.jpg?class=width-small)
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Aesthetics image for Przychodnia Różanka Sp. z o.o.](https://images.fresha.com/lead-images/placeholders/aesthetics-2.jpg?class=width-small)
Przychodnia Różanka Sp. z o.o.
Obornicka 16, 51-120 Wrocław, Poland
+48 71 352 64 91+48 71 352 64 91Call to bookDermal Fillers
Mesotherapy
Dermabrasion
Lip Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Kozanów with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Kozanów, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Kozanów area. So set a date while you're there too.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Kozanów.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Kozanów, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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