Best Cryotherapy Treatments near me in Nadodrze, Wrocław
Venues offering Cryotherapy Treatments in Nadodrze, Wrocław See map
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Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Klinika Fizjoterapii dr Kuligowski
Słowiańska 29B, 50-234 Wrocław, Poland
+48 509 896 969+48 509 896 969Call to bookDry Needling
Chiropractic
Physiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookCouples Massage
Sports Massage
Therapeutic Massage
Back Massage
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookBack Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Fizjoterapia Go On Clinic
Strzegomska 138/6 piętro 4, 54-430 Wrocław, Poland
+48 530 305 040+48 530 305 040Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookBack Massage
Hot Stone Massage
Therapeutic Massage
Sports Massage
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookTherapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja,
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookChiropractic
Physiotherapy
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookDry Needling
Physiotherapy
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
Bez Kontuzji - rehabilitacja, fizjoterapia Wrocław
Jedności Narodowej 204/3, 50-302 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Olimpijska
al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland
+48 888 600 010+48 888 600 010Call to bookPhysiotherapy
RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler
Biskupia 11/204, 50-148 Wrocław, Poland
4879660012348796600123Call to bookChiropractic
Physiotherapy
Dry Needling
Margos Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław
Ignacego Daszyńskiego 14, 50-309 Wrocław, Poland
+48 71 740 55 22+48 71 740 55 22Call to bookCouples Massage
Chinese Massage
Hot Stone Massage
Prenatal Massage
Elizabeth Rehabilitation Center Gawłowska
Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland
+48 531 797 002+48 531 797 002Call to bookDry Needling
Physiotherapy
Rehabilitacja "Get Up & Go" - Łukasz Madeksza
Gen. Antoniego Madalińskiego 9, 50-443 Wrocław, Poland
+48 669 755 251+48 669 755 251Call to bookPhysiotherapy
Dry Needling
Take Care - Fizjoterapia Przemysław Zygo
Wita Stwosza 16, 50-148 Wrocław, Poland
+48 721 526 256+48 721 526 256Call to bookPhysiotherapy
Chiropractic
Dry Needling
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Julita Paruch fizjo ludzi i zwierząt
Świeradowska 9, Brzozowa 2, 50-559 Wrocław, Poland
+48 721 192 780+48 721 192 780Call to bookPhysiotherapy
Dry Needling
KaroM - Fizjoterapia Wrocław mgr Karolina Mielczarek
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookDry Needling
Physiotherapy
Chiropractic
Rehabilitacja Dzieci Wrocław dr n.o zdr. Iwona Chorążewska
Bulwar Dedala 10a, 54-130 Wrocław, Poland
+48 790 222 602+48 790 222 602Call to bookChiropractic
Physiotherapy
Dry Needling
MANA Fizjoterapia - Natalia Kuznowicz
al. Armii Krajowej 6D/1, 50-505 Wrocław, Poland
+48 573 091 505+48 573 091 505Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to book
Rehealth - Centrum fizjoterapii
Klimasa 43A/1, 50-515 Wrocław, Poland
+48 697 233 369+48 697 233 369Call to bookPhysiotherapy
CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław
Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland
+48 690 113 559+48 690 113 559Call to bookChiropractic
Dry Needling
Physiotherapy
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 509 607 415+48 509 607 415Call to bookDermal Fillers
Anti-Wrinkle Injections
Centrum Medyczne Optima Care: podologia i fizjoterapia
Antoniego Słonimskiego 1, 50-304 Wrocław, Poland
+48 510 014 823+48 510 014 823Call to bookPhysiotherapy
Gabinet Terapii Manualnej mgr Dariusz Miodoński
Jana Długosza 48, 51-610 Wrocław, Poland
+48 695 610 017+48 695 610 017Call to bookDry Needling
Physiotherapy
Chiropractic
MJ Fizjoterapia Michał Januszkiewicz
Tadeusza Kościuszki 108a/lok. 8, 50-441 Wrocław, Poland
+48 660 724 195+48 660 724 195Call to bookChiropractic
Physiotherapy
Centrum Terapii Obrzęków
Skwierzyńska 28a, 53-522 Wrocław, Poland
+48 532 533 088+48 532 533 088Call to bookChiropractic
Physiotherapy
Fizjoterapia Dzieci
Bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookDry Needling
Physiotherapy
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SKOLIO leczenie skoliozy
Tadeusza Kościuszki 34, 50-012 Wrocław, Poland
+48 602 876 051+48 602 876 051Call to book
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookBrazilian Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Reha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
Centrum Aktywnego Wodoru - Masaż / Rehabilitacja / Terapia naturalna/ Dietetyka
Komuny Paryskiej 12, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź
Tadeusza Kościuszki 108a, 50-442 Wrocław, Poland
+48 608 635 123+48 608 635 123Call to bookLip Fillers
Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław
Krynicka 7, 50-555 Wrocław, Poland
+48 796 655 468+48 796 655 468Call to bookPhysiotherapy
Dry Needling
Klinika Włosów - Trycholog Wrocław
Kamienna 133/2, 50-545 Wrocław, Poland
+48 790 702 002+48 790 702 002Call to bookHair Transplants
Microneedling
Mesotherapy
Rehabilitacja Wrocław - Krasińskiego 29
Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland
+48 71 736 06 12+48 71 736 06 12Call to bookPhysiotherapy
Przychodnia Różanka Sp. z o.o.
Obornicka 16, 51-120 Wrocław, Poland
+48 71 352 64 91+48 71 352 64 91Call to bookDermal Fillers
Mesotherapy
Dermabrasion
Lip Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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