Best Cryotherapy Treatments near me in Żerniki, Wrocław
Venues offering Cryotherapy Treatments in Żerniki, Wrocław See map
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Marek Fizjoterapeuta
Hansa Poelziga 6/2 domofon nr 21+🔔, 54-115 Wrocław, Poland
+48 790 685 384+48 790 685 384Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Go On Clinic
Strzegomska 138/6 piętro 4, 54-430 Wrocław, Poland
+48 530 305 040+48 530 305 040Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centrum Fizjoterapii ISTRA
Główna 102a, 54-061 Wrocław, Poland
+48 797 302 722+48 797 302 722Call to bookPhysiotherapy
Dry Needling
Centrum medycyny estetycznej i laseroterapii Tesoro Clinic
Szybowcowa 31/lokal 02, 54-130 Wrocław, Poland
+48 536 213 213+48 536 213 213Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
Dynamic Medical Center
Rakietowa 38, 54-615 Wrocław, Poland
+48 71 306 56 56+48 71 306 56 56Call to bookPhysiotherapy
Body Balance Rehabilitation Center
Pawła Eluarda 7, 54-019 Wrocław, Poland
+48 728 147 544+48 728 147 544Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
W-Medica
wjazd na przeciwko parkingu lidla, Budziszyńska 65/1, 54-436 Wrocław, Poland
+48 601 625 940+48 601 625 940Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
Motus Fizjoterapia Marta Świderska
Szwedzka 7D, 54-401 Wrocław, Poland
+48 503 581 225+48 503 581 225Call to bookChiropractic
Physiotherapy
Dry Needling
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookPhysiotherapy
Dry Needling
Rehabilitacja Domowa Marzena Rogowska FizjoMar
Rewalska 6/2, 54-317 Wrocław, Poland
+48 509 631 861+48 509 631 861Call to bookPhysiotherapy
Rehabilitacja TMT Jędrzej Karpowicz
Kozanowska 109, 54-152 Wrocław, Poland
+48 570 250 404+48 570 250 404Call to bookChiropractic
Physiotherapy
Rehabilitacja Dzieci Wrocław dr n.o zdr. Iwona Chorążewska
Bulwar Dedala 10a, 54-130 Wrocław, Poland
+48 790 222 602+48 790 222 602Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Neurorehabilitacji dr Roman Olejniczak
Jerzmanowska 107, 54-530 Wrocław, Poland
+48 791 961 761+48 791 961 761Call to bookChiropractic
Physiotherapy
Dry Needling
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 509 607 415+48 509 607 415Call to bookDermal Fillers
Anti-Wrinkle Injections
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Fizjoterapia Dzieci i Dorosłych Justyna Jarmołowska
Dolnobrzeska 5a/II piętro, 54-072 Wrocław, Poland
+48 608 240 349+48 608 240 349Call to bookPhysiotherapy
Dry Needling
Rehabilitacja domowa Mirosław Pura
Suwalska 33/1, 54-104 Wrocław, Poland
+48 538 860 008+48 538 860 008Call to bookChiropractic
Physiotherapy
Fizjoterapia Dzieci
Bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookPhysiotherapy
Dry Needling
Klinika Złotniki Kosmetolog Ortopeda Rehabilitant USG Radiolog Fizjoterapeuta
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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