Best Cryotherapy Treatments near me in Porto
One venue offering Cryotherapy Treatments in Porto See map
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Pestana Palácio do Freixo
N108 206, 4300-316 Porto, Portugal
+351 22 976 6450+351 22 976 6450Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
FISIOVIDA
Av. de Fernão de Magalhães nº 460 2º/3º, 4300-189 Porto, Portugal
+351 22 510 8870+351 22 510 8870Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Leaf Clinic
Tv. Nova da Giesta 331, 4425-672 Pedrouços, Portugal
+351 22 097 2063+351 22 097 2063Call to bookFacial Extractions
Dermaplaning
Men's Facial
Microdermabrasion
Glamour Estética e Spa
Rua do Norte, 32, Centro Comercial Vila Tina, loja Q, 4440-614 Valongo, Portugal
+351 914 634 429+351 914 634 429Call to bookMakeup Service
Facial
Bridal Makeup
Threading
Centro de Drenagem Linfática Manual Hedileuda Telles
próximo ao Corte Inglês, Rua de Raimundo de Carvalho 248, 4430-185 Vila Nova de Gaia, Portugal
+351 917 143 749+351 917 143 749Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Clínica FisioQI
R. Clube Naval Infante Dom Henrique 442, 4420-514 Valbom, Portugal
+351 916 291 950+351 916 291 950Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pure Senses Clinic
R. de O Primeiro de Janeiro 396, 4100-365 Porto, Portugal
+351 913 324 989+351 913 324 989Call to bookFacial
Acne Facial
Dermaplaning
Threading
Physiobox
R. 14 Outubro 127, 4430-050 Vila Nova de Gaia, Portugal
+351 935 160 196+351 935 160 196Call to bookPhysiotherapy
PhysioCorpus - Beleza, Saúde e Bem-estar
R. Luciano da Silva Barros 90, 4470-193 Maia, Portugal
+351 912 784 945+351 912 784 945Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Sonia Estética Avançada - Especialista em Depilção a Laser e Limpeza Pele no Porto
R. Nova de São Crispim n° 516A loja 10, 4000-363 Porto, Portugal
+351 930 550 006+351 930 550 006Call to bookBack Waxing
Sugaring
Face Waxing
Full Body Waxing
Elizen- Aesthetic & Wellness Center | Gaia
Av. da Beira-Mar 1657, 4400-382 Vila Nova de Gaia, Portugal
+351 924 326 947+351 924 326 947Call to bookThreading
Dermaplaning
Facial Extractions
Men's Facial
SouKobido
R. Sousa Aroso 556 4º Andar Esq. Frt, 4450-287 Matosinhos, Portugal
+351 961 870 638+351 961 870 638Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
NiBliss
Rua Engenheiro Armando Magalhães 257 cave, 4445-415 Ermesinde, Portugal
+351 912 432 468+351 912 432 468Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
FisioPinto
Av. Padre Luis Pinto Carneiro 849, 4585-172 Gandra, Portugal
+351 914 343 099+351 914 343 099Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
SYMETRIC - Clínica Médica e Dentária de Valadares
Rua do Penedo,33 - Valadares 33, 4405-589 Vila Nova de Gaia, Portugal
+351 964 699 913+351 964 699 913Call to bookLip Fillers
Mesotherapy
Clínica Aldoar
R. do Jornal de Notícias 209, 4100-296 Porto, Portugal
+351 911 594 736+351 911 594 736Call to bookChiropractic
Clínica Médico Dentária da Foz do Sousa
Av. Clube de Caçadores 9037, 4515-096 Jovim, Portugal
+351 22 450 2335+351 22 450 2335Call to bookSkin Lightening Treatment
Mesotherapy
IPL Treatment
Dermabrasion
LEBU - Clínica Estética Especializada & Fisioterapia
R. Fernando Namora 233, 4425-651 Pedrouços, Portugal
+351 911 002 649+351 911 002 649Call to bookAcupuncture
Physiotherapy
Osteo Performance 360º - Medicinas Integradas
Av. Pedro Guedes nº666, 4560-452 Penafiel, Portugal
+351 255 173 683+351 255 173 683Call to bookChiropractic
Acupuncture
Physiotherapy
Go Saúde Venda Nova - Rio Tinto
R. Fernão de Magalhães 314, 4435-481 Rio Tinto, Portugal
+351 22 098 1423+351 22 098 1423Call to bookPhysiotherapy
JVTep - Osteopatia, Mioterapia e Massagem
Rua 23, n° 344 - 1° andar (sala F) em, 4500-142 Espinho, Portugal
+351 928 148 820+351 928 148 820Call to bookAcupuncture
Physiotherapy
Chiropractic
Fisio Saúde Integrativa
Avenida Conde 5732, 4465-097 São Mamede de Infesta, Portugal
+351 913 703 080+351 913 703 080Call to bookAcupuncture
Physiotherapy
Chiropractic
Fisio Go - Rehab & Performance
Av. Vasco da Gama 176, 4470-383 Maia, Portugal
+351 916 528 272+351 916 528 272Call to bookPhysiotherapy
Qiuman Fisioterapia Pélvica e Saúde Integrativa da Mulher no Porto
Rua da Saudade 59 4º Andar, Sala 41, 4050-570 Porto, Portugal
+351 911 579 641+351 911 579 641Call to bookChiropractic
Dry Needling
Physiotherapy
FISIOREAB - Fisioterapia e Reabilitação Integrativa
AC 130, R. de Oslo 2º Andar, loja, 4460-388 Sra. da Hora, Portugal
+351 960 191 374+351 960 191 374Call to bookPhysiotherapy
Chiropractic
Equilíbrio - espaço saúde
R. 62 754, 4500-361 Espinho, Portugal
+351 968 082 180+351 968 082 180Call to bookAcupuncture
Physiotherapy
Chiropractic
Penafiel Park Hotel & Spa
R. Província de Pontevedra s/n, 4560-232 Penafiel, Portugal
+351 255 710 100+351 255 710 100Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
Clínica Rehab4U
R. Emissor 114 Direito, 4400-436 Canidelo, Portugal
+351 927 928 173+351 927 928 173Call to bookPhysiotherapy
Acupuncture
Chiropractic
Luxe Performance & Bem-Estar
R. Padrão 15, 4415-383 Pedroso, Portugal
+351 934 330 953+351 934 330 953Call to book
Zenith Saúde
R. Nossa Sra. do Amparo 151, 4435-350 Rio Tinto, Portugal
+351 923 080 680+351 923 080 680Call to bookCryotherapy
Andreia Duarte Terapias & Estética
R. Camilo Castelo Branco 51 Loja 12, 4425-037 Maia, Portugal
+351 938 471 117+351 938 471 117Call to bookBikini Waxing
Back Waxing
Hollywood Waxing
Brazilian Waxing
Terapia Zen
Rua dos Vanzeleres, 134, Fanzeres, 4510-681 Porto, Portugal
+351 918 131 901+351 918 131 901Call to bookPhysiotherapy
Acupuncture
Chiropractic
Isabel Silva - Tratamentos de Estética
R. Augusto Simões 239, 4470-147 Maia, Portugal
+351 917 060 156+351 917 060 156Call to bookAcne Facial
Facial Extractions
Facial
Men's Facial
FisioSolution
R. João Villaret nº72, 4410-405 Arcozelo, Portugal
+351 932 710 009+351 932 710 009Call to bookPhysiotherapy
Chiropractic
Corporis Physio Center
R. 30 594, 4500-302 Espinho, Portugal
+351 913 368 589+351 913 368 589Call to bookChiropractic
Acupuncture
Physiotherapy
Marlibeauty Wellness Clinic
Av. do Eng. José Afonso Moreira de Figueiredo 58, 4470-285 Maia, Portugal
+351 911 026 490+351 911 026 490Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Dr. Merino Clínica Médica
R. Central de Mouriz 91 R/C, 4580-590 Mouriz, Portugal
+351 255 784 612+351 255 784 612Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
BodyConcept Damião de Góis
R. de Damião de Góis 278, 4050-223 Porto, Portugal
+351 914 569 969+351 914 569 969Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Clinica De Santo Ovídio, Lda.
R. Joaquim Nicolau de Almeida 826, 4400-188 Vila Nova de Gaia, Portugal
+351 22 375 0795+351 22 375 0795Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MaisPhysio
R. Oliveiras 14, 4405-889 Vila Nova de Gaia, Portugal
+351 916 482 838+351 916 482 838Call to bookPhysiotherapy
Chiropractic
Clinica de Arcozelo
R. Corvo 479, 4410-439 Arcozelo, Portugal
+351 22 753 4641+351 22 753 4641Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Clínica José Fontes
Rua das Andresas 304, 4100-050 Porto, Portugal
+351 917 288 102+351 917 288 102Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Centro de Estética Senhora Da Hora
R. Costa Fontes 137, 4460-289 Sra. da Hora, Portugal
+351 912 002 003+351 912 002 003Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Aura Clinic
R. Dr. Germano Vieira de Meireles 4 4560, 4560-524 Penafiel, Portugal
+351 918 665 405+351 918 665 405Call to bookAcne Facial
Threading
Chemical Peel
Dermaplaning
Life Center Estética
R. 62 46, 4500-363 Espinho, Portugal
+351 918 316 222+351 918 316 222Call to bookMakeup Service
Facial
Chemical Peel
Acne Facial
Policlinica Castelo da Maia
Via Eng. Belmiro Mendes de Azevedo 123, 4475-401 Maia, Portugal
+351 911 962 720+351 911 962 720Call to bookPhysiotherapy
Acupuncture
Liliana Carvalho - Saúde e Bem Estar
R. da Associação Desportiva de São Pedro da Cova 23, 4510-245 São Pedro da Cova, Portugal
+351 913 085 624+351 913 085 624Call to bookPhysiotherapy
Acupuncture
Laser Clinic Pinheiro Manso - Clínica Médico-Estética
R. São João de Brito 592, 4100-453 Porto, Portugal
+351 22 616 8989+351 22 616 8989Call to bookPhysiotherapy
Acupuncture
Sapphira by Marisa Gandra Paredes - Estética Avançada
R. Central da Gandra 1496, 4585-116 Gandra, Portugal
+351 932 711 124+351 932 711 124Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
BodyConcept Maia
Av. Visc. de Barreiros 62, 4470-151 Maia, Portugal
+351 914 542 150+351 914 542 150Call to bookMicrodermabrasion
Dermaplaning
Facial Extractions
Men's Facial
GoldenCare
Alameda Dr. António Macedo 115, 4250-053 Porto, Portugal
+351 22 832 9374+351 22 832 9374Call to bookCryotherapy
Body Scrub
Body Wrap
Clínica Médica by Nuno Loureiro
Oporto medical centre, Av. da Boavista 117 Consultório 304, 4050-115 Porto, Portugal
+351 939 144 977+351 939 144 977Call to bookChiropractic
Acupuncture
Physiotherapy
Golden Prana Gaia
R. da Rasa 170, 4400-268 Vila Nova de Gaia, Portugal
+351 933 792 249+351 933 792 249Call to bookCouples Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chill Out - Your Health Club
Rua Central de Gandra 284, 4585-116 Gandra, Portugal
+351 22 415 2671+351 22 415 2671Call to bookCryotherapy
Spa Package
Sauna
Fisioglobal - A Journey for Human Empowerment
Alameda São Vicente de Ferrer 167, 4410-104 São Félix da M.nha, Portugal
+351 22 404 5919+351 22 404 5919Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Barbearia S Tiago Custóias
R. António Sérgio 756, 4460-679 Custóias, Portugal
+351 916 457 958+351 916 457 958Call to bookBridal Makeup
Microdermabrasion
Dermaplaning
Makeup Service
Clínica Central de Gaia Lda
Av. da República 819, 4430-201 Vila Nova de Gaia, Portugal
+351 22 375 4474+351 22 375 4474Call to bookChiropractic
Physiotherapy
Acupuncture
Mónica Duque-clínica Médica De Recuperação Lda
R. da Misericórdia 270, 4440-452 Valongo, Portugal
+351 22 422 1182+351 22 422 1182Call to bookChiropractic
Physiotherapy
Acupuncture
BodyConcept Espinho
R. 32 nº 579, 4500-190 Espinho, Portugal
+351 934 352 640+351 934 352 640Call to bookMicrodermabrasion
Dermaplaning
Facial Extractions
Facial
Fisioforma
R. dos Galinheiros Nº32, 4585-156 Gandra, Portugal
+351 913 303 914+351 913 303 914Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Exvitam - Clínica De Serviços Médicos De Fisioterapia, Lda.
R. Rodrigues Alves 98, 4440-696 Valongo, Portugal
+351 22 422 5346+351 22 422 5346Call to bookPhysiotherapy
Chiropractic
Dry Needling
Clinica de Medicina Fisica e Reabilitação de Rebordosa
Av. Dr. Francisco de Sá Carneiro 126, Rebordosa, Portugal
+351 964 976 555+351 964 976 555Call to bookAcupuncture
Physiotherapy
Chiropractic
Well's
R. Agostinho da Silva Rocha 1034, 4475-451 Maia, Portugal
+351 22 943 3879+351 22 943 3879Call to book
Tutto Pêlo - Clínica Depilação a Laser
Av. Dom Manuel II 1390, 4470-334 Maia, Portugal
+351 22 944 6286+351 22 944 6286Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Clínica Fisiátrica do Amial
Tv. Tapada de Santo António 27, 4200-503 Porto, Portugal
+351 22 830 5365+351 22 830 5365Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Esferasaúde Clínica Fisiátrica da Maia - Tratamentos
Av. Dr. Germano Vieira 442, 4470-050 Maia, Portugal
+351 22 961 9610+351 22 961 9610Call to bookAcupuncture
Physiotherapy
MedGemunde
R. Eng. Frederico Ulrich 1002, 4475-130 Gemunde, Portugal
+351 22 981 0014+351 22 981 0014Call to bookPhysiotherapy
Clínica Médica Dr. Francisco Eiriz, Sociedade Unipessoal Lda.
Av. Eng. Adelino Amaro da Costa 378, 5485-340 Rebordosa, Portugal
+351 22 111 0493+351 22 111 0493Call to book
Lux Health Club
R. Leira da Relva 131, 4410-155 São Félix da M.nha, Portugal
+351 914 461 460+351 914 461 460Call to bookEspimar - Clinica Médico-Cirurgica, Lda
R. 12 804, 4500-230 Espinho, Portugal
+351 22 734 2695+351 22 734 2695Call to bookAcupuncture
Chiropractic
Esferasaúde Clínica Fisiátrica da Maia
R. Manuel Ferreira Pinto 162, 4470-077 Maia, Portugal
+351 22 961 9610+351 22 961 9610Call to bookPhysiotherapy
Chiropractic
Acupuncture
Sublime Tentação Cabeleireiros (Zen) - Vila Nova de Gaia
Av. da República 1891, 4430-206 Vila Nova de Gaia, Portugal
+351 22 014 6677+351 22 014 6677Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
Bonfim Central Clinic
Av. de Fernão de Magalhães 442, 4349-008 Porto, Portugal
+351 22 510 3411+351 22 510 3411Call to bookPhysiotherapy
Acupuncture
Chiropractic
Clinical PreCur -. Health and Safety Lda.
Edifício, Av. de São Miguel de, 4575-291 Paredes, Portugal
+351 255 613 431+351 255 613 431Call to bookDry Needling
Esferasaúde Clínica Fisiátrica de Espinho
R. Nova da Praia 283, 4500-078 Espinho, Portugal
+351 22 733 0060+351 22 733 0060Call to bookPhysiotherapy
Acupuncture
Chiropractic
Top reviews of Cryotherapy Treatments near you in Porto
5.0
Average of 1 review of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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