Best Cryotherapy Treatments near me in South Miami, Miami
Venues offering Cryotherapy Treatments in South Miami, Miami See map
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Hydrology Wellness
1340 S Dixie Hwy Suite 110, Coral Gables, FL 33146
(305) 859-3999(305) 859-3999Call to bookHyperbaric Oxygen Therapy
Zativa Life Health & Wellness | South Miami
7245 SW 57th Ct, South Miami, FL 33143
(305) 665-4646(305) 665-4646Call to bookAnti-Wrinkle Injections
Dermabrasion
Mesotherapy
LED Light Therapy
Head Spa Miami
1430 Madruga Ave Suit #16,#19, Coral Gables, FL 33146
(833) 251-0829(833) 251-0829Call to bookCryotherapy
Body Scrub
Spa Package
BRC Mind and Body Wellness Spa
7900 SW 57th Ave Ste 24, South Miami, FL 33143
(786) 383-2779(786) 383-2779Call to bookHyperbaric Oxygen Therapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $250, however you can pay anything from $250 to $250 for this treatment in South Miami.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in South Miami.
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