Best Cryotherapy Treatments Near Me in Whitefish Bay, Milwaukee
One venue offering Cryotherapy Treatments in Whitefish Bay, Milwaukee See map
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LIVE Hydration Spa Whitefish Bay
318 E Silver Spring Dr, Whitefish Bay, WI 53217
(262) 293-5344(262) 293-5344Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cream City Physical Therapy and Wellness LLC
4433 N Oakland Ave, Shorewood, WI 53211
(414) 988-0175(414) 988-0175Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
CORA Physical Therapy Shorewood
3840 N Oakland Ave, Shorewood, WI 53211
(414) 962-8480(414) 962-8480Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Whitefish Bay
4.0
Average of 42 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $18, however you can pay anything from $18 to $25 for this treatment in Whitefish Bay.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 15 minutes.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around $18 to $25 for cryotherapy in Whitefish Bay. The endorphin rush as you leave the chill behind could be worth it in itself.
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