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Cryotherapy Centurion

Best Cryotherapy Treatments near me in Centurion

Choose from 3 venues offering Cryotherapy Treatments near you in Centurion See map

Laser Erase

Laser Erase

5.0

149

299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

Full Face Skin Icing Cryofacial

30min

ZAR 200

Skin icing Cryofacial

1h

ZAR 380

Hands Skin Icing Cryofacial

30min

ZAR 200

Neck and décolletage Skin Icing Cryofacial

30min

ZAR 200

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Lin-Glazed Beauty

Lin-Glazed Beauty

4.8

445

1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

Deals

Love Handles Buster (Fat Freeze)

1h

ZAR 1,000

Love handles(10injections)

20min

ZAR 680

6 sessions Lymphatic Drainage massage (one area)

30min

ZAR 2,300

Glam Mom Package

1h 30min

ZAR 950

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The Recovery Studio

The Recovery Studio

4.6

9

Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

Hot/ Cold Compression

30min

ZAR 150

Shock wave therapy

1h

ZAR 250

Hips Compression

30min

ZAR 150

Arm Compression

30min

ZAR 200

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Therapy Center image for The IV Bar | Irene

The IV Bar | Irene

Irene Village Mall Centurion Cnr of Nellmapius Drive &, Van Ryneveld Ave, Irene, Centurion, 0062, South Africa

+27 66 292 9827+27 66 292 9827Call to book
Therapy Center image for Dr Vicki Ferreira Chiropractor in Centurion

Dr Vicki Ferreira Chiropractor in Centurion

107 Cantonments Road, Lyttelton, Centurion, Pretoria, 0157, South Africa

+27 83 288 0679+27 83 288 0679Call to book

Chiropractic

Therapy Center image for Dr. Lebogang Khesa - Pretoria East Chiropractor

Dr. Lebogang Khesa - Pretoria East Chiropractor

273 West Ave, Die Hoewes, Centurion, 0046, South Africa

+27 82 803 1949+27 82 803 1949Call to book

Chiropractic

Massage image for Ancient Health Care Erasmia

Ancient Health Care Erasmia

361 Theron St, Erasmia, Centurion, 0023, South Africa

+27 67 854 7376+27 67 854 7376Call to book

Cupping Therapy

Remedial Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Reluxskin Aesthetics & Beauty

Reluxskin Aesthetics & Beauty

c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa

+27 12 662 0378+27 12 662 0378Call to book

Facial

Makeup Service

Henna Tattoos

Acne Facial

Therapy Center image for Slimm & Well

Slimm & Well

Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa

+27 83 677 7968+27 83 677 7968Call to book

Acupuncture

Dry Needling

Therapy Center image for Ancient Health Care Therapy Centurion

Ancient Health Care Therapy Centurion

78 Cornell Rd, Clubview, Centurion, 0157, South Africa

+27 69 520 9292+27 69 520 9292Call to book

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Top reviews of Cryotherapy Treatments near you in Centurion

4.0

Average of 598 reviews of 3 venues.

  • Painful, but Brenda is such a star. She makes you feel very supported and we are seeing amazing results! Session 4 is up next💪

    Catharina W.

    Catharina W.

    1 Mar 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Great service

    Phumelele Z.

    Phumelele Z.

    9 Jan 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Overall a good experience. I’m a curious person so it’s important to train staff with more than reasonable content to be able to handle curious people like myself. Like why no jewelry, glasses or phone in the chamber. As a first timer with the oxygen chamber I didn’t know what to expect … the pressure buildup in the ears wasn’t expected and came as a surprise

    Nosipho S.

    Nosipho S.

    16 Feb 2025

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • Amazing experience

    Ané v.

    Ané v.

    12 Nov 2024

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Friendly, professional, effective treatment

    Marilu v.

    Marilu v.

    25 Jan 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Amazing!!!!!! So friendly. Made me feel so welcome. I’m making another appointment right now!

    Dane F.

    Dane F.

    6 Nov 2024

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Roxanne is the best. Caring, professional, knowledgeable 🌹

    Marilu v.

    Marilu v.

    12 Dec 2024

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • The service always exceeds my expectations, it’s always clean and organised, Amo my therapist has to be the best I’ve ever came across, she’s so professional and kind. Keep it up guys I’m really impressed by everything you do !

    Olga M.

    Olga M.

    5 Nov 2024

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Very friendly and professional

    Ané v.

    Ané v.

    18 Nov 2024

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Roxanne is excellent and thorough. Very happy with the service received. Very welcoming. Did not hurt.

    Darryl-Lynne M.

    Darryl-Lynne M.

    31 Oct 2024

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Nosipho S.

    Nosipho S.

    28 Feb 2025

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • Dimakatso C.

    Dimakatso C.

    19 Jan 2025

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • Karin V.

    Karin V.

    21 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Such a great experience. All my favourite things in ons spot.

    CR

    Chrizell R.

    18 Jan 2025

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • But lift,I see a lot of improvement,am happy with the treatment

    TM

    Tshepiso M.

    1 Mar 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • CC

    Chadrack c.

    6 Jan 2025

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • Always a great experience with Ntabiseng

    TL

    Thando L.

    28 Feb 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • R

    RIYAAN

    16 Nov 2024

    The Recovery Studio

    4.6

    9 reviews

    Raslouw AH, 113 Lochner Road, Centurion Raslouw Ah, 0157, Gauteng

    The Recovery Studio

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  • NP

    Nadine P.

    28 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Great

    AD

    Antoinette Dimpho M.

    24 Feb 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Friendly and professional

    MJ

    Melinda J.

    27 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • RM

    Regina M.

    14 Feb 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • CK

    Carla K.

    24 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Good day My experience was fantastic and definitely doing a second session. kind regards

    PS

    Pelo S.

    22 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • SM

    Stacey M.

    13 Feb 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • Great

    TM

    Thokwadi M.

    8 Feb 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • NM

    Nicole M.

    22 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

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  • Nthabiseng is really awesome. I felt comfortable as usual and will be back again next week.

    TL

    Thando L.

    26 Jan 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

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  • SD

    Shawn D.

    21 Feb 2025

    Laser Erase

    5.0

    149 reviews

    299 Kruger Avenue, 9, Centurion Lyttelton Manor, 0157, Gauteng

    Laser Erase

    See all services

  • A

    Abbi-Gail

    10 Jan 2025

    Lin-Glazed Beauty

    4.8

    445 reviews

    1 Marco Polo Street, Unit 1 Golf Gardens Office Park, Centurion Highveld, 0157, Gauteng

    Lin-Glazed Beauty

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is ZAR 200, however you can pay anything from ZAR 100 to ZAR 1,000 for this treatment in Centurion.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Centurion with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Centurion, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Things are looking pretty good for spa places in and around Centurion. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.

Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Centurion and get your freezing fix from ZAR 100 on Fresha.

We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Centurion, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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