Best Deep Tissue Massages near me in Al Khalidiyah, Abu Dhabi
Choose from 28 venues offering Deep Tissue Massages near you in Al Khalidiyah, Abu Dhabi See map
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VLCC Slimming | Beauty | Fitness
W17-02 Plot No. 11, Villa 5, Opposite Sheikh Zayed Academic Boys School, Al, Falah Street, Al Zaab, Abu Dhabi, United Arab Emirates
+971 2 681 4771+971 2 681 4771Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
VIP Gents Massage Center Full Services
235 شارع الدَّبَّاس, Al Khalidiyah - W9 - Abu Dhabi, United Arab Emirates
+971 56 540 8432+971 56 540 8432Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden, Abu Dhabi, United Arab Emirates
+971 2 681 7018+971 2 681 7018Call to bookBody Scrub
Spa Package
Sauna
Toi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi, United Arab Emirates
+971 2 222 3313+971 2 222 3313Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Oppa Jjimjilbang Spa and Beauty Center
Mezzanine Floor The Skewers Restaurant Bldg, Hamdan Bin Mohammed St, behind Emax - Abu Dhabi, United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massage Direct Abu Dhabi & Spa VIP
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 567 2538+971 54 567 2538Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Mandala by Soul Senses Spa & Wellness
Sheikh Rashid Bin Saeed St, Al Manhal - Al Tibbiya - Abu Dhabi, United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Silkor AUH Mall Branch, Abu Dhabi - مركز سيلكور أبو ظبي مول
Shop No B-18 First Floor, Abu Dhabi, United Arab Emirates
+971 50 302 1100+971 50 302 1100Call to bookFace Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Massage for Man New Shabiya
113 Saeed Bin Ahmed Al Otaiba St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 816 9760+971 52 816 9760Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Sofitel SPA, Abu Dhabi
Sofitel Abu Dhabi Corniche Hotel, Corniche East Road, Abu Dhabi, United Arab Emirates
+971 2 813 7878+971 2 813 7878Call to bookSauna
Spa Package
Body Scrub
Jazz Lounge Spa
Nation Towers Mall, The, Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 658 3517+971 2 658 3517Call to bookBody Scrub
Spa Package
مساج منزلى وفندقي للرجال والنساء | اخصائي حجامة منزلى
F9G8+7G4, Old Pasport Rd, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 58 914 1441+971 58 914 1441Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ayana Spa
Bab Al Qasar Hotel 4th-5th Floor, Abu Dhabi, United Arab Emirates
+971 56 994 4520+971 56 994 4520Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage Centrer professional
F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 56 766 2383+971 56 766 2383Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
massage for men & vip abudhabi
Al Mawkib St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 548 6345+971 54 548 6345Call to book
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 50 967 4345+971 50 967 4345Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Lymphatic Drainage Massage
Massage vip
Al Lujjah St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 360 3138+971 54 360 3138Call to bookBody Scrub
Spa Package
Body Wrap
Massage full service
Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates
+971 50 235 9437+971 50 235 9437Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massage Lisa & spa in Abu Dhabi
Al Danah - E11 - Abu Dhabi, United Arab Emirates
+971 56 345 7188+971 56 345 7188Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookSauna
Body Scrub
Spa Package
Body Wrap
massage relax abu dhabi
Al Muthamman St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 202 1268+971 54 202 1268Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Hot Stone Spa - Golden Tulip Downtown Hotel
Hot Stone Spa, Golden Tulip Downtown Hotel, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 881 1067+971 52 881 1067Call to bookSpa Package
Massage center abu dhabi
Mimbasi St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 536 8226+971 55 536 8226Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
EDITION Spa
Marina, Al Bateen - Abu Dhabi, United Arab Emirates
+971 2 208 0233+971 2 208 0233Call to bookSpa Package
Body Scrub
Innovative Spa (Home Spa)
Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 56 408 7040+971 56 408 7040Call to bookSpa Package
Body Scrub
Infrared Sauna
Massage Abu Dhabi - Anna VIP
1127 Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 56 897 5583+971 56 897 5583Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall, Abu Dhabi, United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookMakeup Service
Facial
Threading
Dermaplaning
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to bookMassage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookSpa Package
Body Scrub
Sauna
Trianon Spa Center
F93G+HW5, Najda street, Opp Mariah Cinema, Abu Dhabi, United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage center Abudabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 52 589 5082+971 52 589 5082Call to book
Center Sculptor Abu Dhabi
19 Jabal Houq St, Al Bateen - W10 - Abu Dhabi, United Arab Emirates
+971 54 374 4063+971 54 374 4063Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
Massage spa
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 58 186 8061+971 58 186 8061Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
صالون باريس للرجال Paris Gents Saloon
Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 942 8820+971 50 942 8820Call to bookBody Scrub
Infrared Sauna
Spa Package
The Spa at Mandarin Oriental, Emirates Palace
West Corniche Road, Al Ras Al Akhdar - Abu Dhabi, United Arab Emirates
+971 2 690 7978+971 2 690 7978Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Amani Spa
13 Floor at Grand Villaggio Hotel, near to Al Wahda Mall, Al Manhal - W14-02 - Abu Dhabi, United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant, Abu Dhabi, United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Silkor Khalidiya Branch
Silkor Villa 226, Sheikh Zayed the 1st Street near BMW showroom Khalidiya & Fab Bank, Abu Dhabi, United Arab Emirates
+971 2 681 6070+971 2 681 6070Call to bookSugaring
Back Waxing
Face Waxing
Leg Waxing
International Chiropractic Specialty Center
Abu Dhabi, Airport Road Branch Marks & Spencer Building, Spring Tower, Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Freya's House of Beauty
Al Wahda Mall, Abu Dhabi, United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookThreading
Makeup Service
Facial Extractions
Facial
Train WTC Mall
Mall - Basement 2, World Trade Center, Khalifa Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 635 0020+971 2 635 0020Call to book
Chiva spa
marina, Al Bateen - Abu Dhabi, United Arab Emirates
+971 56 213 9290+971 56 213 9290Call to bookSauna
Spa Package
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street, opp. El Dorado Cinema, Abu Dhabi, United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Conrad Spa by AMRA at Etihad Towers
West, W Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 811 5858+971 2 811 5858Call to bookBody Scrub
Infrared Sauna
Spa Package
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates, Abu Dhabi, United Arab Emirates
+971 2 698 8300+971 2 698 8300Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thai House Beauty And Spa (Ladies Only)
Al Turath St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 991 5445+971 54 991 5445Call to bookSpa Package
Body Scrub
Remède Spa at The St. Regis Abu Dhabi
Nation Towers, The St. Regis Abu Dhabi, Abu Dhabi, United Arab Emirates
+971 2 694 4100+971 2 694 4100Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 50 928 9148+971 50 928 9148Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Oriental Beauty Salon
Al Falah St, Al Bateen - Abu Dhabi, United Arab Emirates
+971 2 665 5707+971 2 665 5707Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Sandy massage center Abu Dhabi
United Arab Emirates, Abu Dhabi
+971 54 731 9661+971 54 731 9661Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
House of Nature Medical Center LLC
Villa 11 شارع مَرْفَأ البَطِينْ, Al Bateen - Abu Dhabi, United Arab Emirates
+971 2 585 7580+971 2 585 7580Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498, Abu Dhabi, United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
Eden Spa & Massage Center
Street # 2, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 55 456 6277+971 55 456 6277Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
THAI Oasis Beauty, Hair & Home Services
M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates
+971 55 280 5270+971 55 280 5270Call to bookWomen's Haircut
Hair Treatment
Hair Weaves
Blow Dry
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2, M Floor, Building #16, opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi, United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel, Khadeejah Bint Khuwaylid St, Al Manhal - W14-02 - Abu Dhabi, United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Scrub
Body Wrap
Spa Package
Zayna Spa
3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates
+971 2 495 3822+971 2 495 3822Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Alba Spa
Royal Rose Hotel, 18th - Zayed The First St, nearby Electra Park - Abu Dhabi, United Arab Emirates
+971 50 589 3618+971 50 589 3618Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Massage Spa Abu Dhabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates
+971 54 764 3396+971 54 764 3396Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
V Elements Spa and Wellness - Golden Tulip Downtown Hotel
Fatima Bint Mubarak St, Office 202 - 2nd Floor, Abu Dhabi, United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookSpa Package
Body Scrub
Sauna
Merano gents spa
Al diar Mina hotel, Corniche St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 56 705 5788+971 56 705 5788Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Abu Dhabi SG Massage
F9RC+4F5, C, Abu Dhabi, United Arab Emirates
+971 56 852 1988+971 56 852 1988Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
CENTER GOLD MASSAGE
AL Najda street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 978 1600+971 56 978 1600Call to bookSauna
Spa Package
Body Scrub
Glory Face Ladies Salon
Al Amani St. / Al Nasr Street Building No. 26, Office 201, Abu Dhabi, United Arab Emirates
+971 2 621 4700+971 2 621 4700Call to bookPedicure
Acrylic Nails
Spa Pedicure
Nail Polish
Golden Lotus VIP Spa
2nd Floor of Downtown Plaza Hotel Apartment Everfresh Hypermarket Same Building) Back Side of homecenter, Hamdan Bin Mohammed St, Abu Dhabi, United Arab Emirates
+971 2 676 9777+971 2 676 9777Call to bookSpa Package
Evergreen Lavender Spa
Muroor Rd, inside al diar sawa hotel, Al Nahyan - E25 - Abu Dhabi, United Arab Emirates
+971 52 385 5229+971 52 385 5229Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Naturelife Spa Marina Abu Dhabi
Al Kasir - Rixos Marina - Abu Dhabi, United Arab Emirates
+971 56 441 3100+971 56 441 3100Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
4th Floor, Zayed The First St, opposite KM Trading, Sheraton Khalidiya Hotel - Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 52 205 8878+971 52 205 8878Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
Abu Dhabi massage B2b
Hamdan Bin Mohammed St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 52 206 4863+971 52 206 4863Call to bookBody Wrap
Infrared Sauna
Body Scrub
FORTUNE SPA FOR MEN
Hameem St, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookBody Scrub
Spa Package
century Arab massage and spa Abu Dhabi
paragon hotel, city center, Abu Dhabi, United Arab Emirates
+971 50 857 6088+971 50 857 6088Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 652 1007+971 2 652 1007Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Mamounia Spa Center
ROTANA MALL,BEHIND PRESTIGE CAR,1St FLOOR, Abu Dhabi, United Arab Emirates
+971 2 667 7030+971 2 667 7030Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Specialized Chinese Naturopathy Centre
Fatima Bint Mubarak Street (Najda and Electra Signal ) - Al Safa Supermarket Same Building. 2nd Floor, 205, Abu Dhabi, United Arab Emirates
+971 50 763 9288+971 50 763 9288Call to bookSpa Package
Body Scrub
Welcome Gents Spa
Madina Zayed Parking, Abu Dhabi Abu Dhabi, Abu Dhabi, United Arab Emirates
+971 54 389 1409+971 54 389 1409Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Foot Massage
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street, شارع السلام, Abu Dhabi, United Arab Emirates
+971 2 659 7666+971 2 659 7666Call to bookSauna
Infrared Sauna
Spa Package
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Remedial Massage
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Hollywood High Spa
Electra Street, Behind city Season hotel Tower A Buiding, Abu Dhabi, United Arab Emirates
+971 50 275 6581+971 50 275 6581Call to bookSpa Package
Infrared Sauna
Body Scrub
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578+971 55 431 6578Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Oud Massage Center
Paragon Hotel & Apartment, Muroor Rd, Al Nahyan - E25 - Abu Dhabi, United Arab Emirates
+971 55 357 3116+971 55 357 3116Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall, طريق حميم, Abu Dhabi, United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookDeep Tissue Massage
Acupressure
Reflexology
Lymphatic Drainage Massage
TRP Spa center
1, 8 Al Layyanah St, Al Hisn - Al Markaziyah West - Abu Dhabi, United Arab Emirates
+971 56 730 3788+971 56 730 3788Call to bookSpa Package
Infrared Sauna
Sauna
Bodylines Fitness & Wellness Club
W Corniche Rd, Al Bateen - Abu Dhabi, United Arab Emirates
+971 2 657 0182+971 2 657 0182Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in Al Khalidiyah
4.0
Average of 9,167 reviews of 26 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Al Khalidiyah with Fresha
Make Fresha the first stop for your next massage appointment booking in Al Khalidiyah. We've listed all the top massage places in Al Khalidiyah, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Al Khalidiyah. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the 30 massage businesses across Al Khalidiyah. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Al Khalidiyah. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 45 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Al Khalidiyah, United Arab Emirates. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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