Best Deep Tissue Massages near me in E16-01, Abu Dhabi
Choose from 29 venues offering Deep Tissue Massages near you in E16-01, Abu Dhabi See map
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Massage full service
Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates
+971 50 235 9437+971 50 235 9437Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street, شارع السلام, Abu Dhabi, United Arab Emirates
+971 2 659 7666+971 2 659 7666Call to bookSauna
Spa Package
Infrared Sauna
Perfect Balance
Tamouh Tower, 21st Floor, Building No.12، Al - Hazza ' Bin Zayed The First St, Marina Square - Abu Dhabi, United Arab Emirates
+971 2 441 3316+971 2 441 3316Call to bookDry Needling
Acupuncture
Physiotherapy
NStyle Beauty Lounge
the galleria mall, Abu Dhabi, United Arab Emirates
+971 2 671 5553+971 2 671 5553Call to bookMen's Manicure
Hybrid Nails
Gel Nail Extensions
Dip Powder Nails
Oppa Jjimjilbang Spa and Beauty Center
Mezzanine Floor The Skewers Restaurant Bldg, Hamdan Bin Mohammed St, behind Emax - Abu Dhabi, United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Massage Direct Abu Dhabi & Spa VIP
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 567 2538+971 54 567 2538Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Chinese Massage
Mandala by Soul Senses Spa & Wellness
Sheikh Rashid Bin Saeed St, Al Manhal - Al Tibbiya - Abu Dhabi, United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Massage for Man New Shabiya
113 Saeed Bin Ahmed Al Otaiba St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 816 9760+971 52 816 9760Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Silkor AUH Mall Branch, Abu Dhabi - مركز سيلكور أبو ظبي مول
Shop No B-18 First Floor, Abu Dhabi, United Arab Emirates
+971 50 302 1100+971 50 302 1100Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sofitel SPA, Abu Dhabi
Sofitel Abu Dhabi Corniche Hotel, Corniche East Road, Abu Dhabi, United Arab Emirates
+971 2 813 7878+971 2 813 7878Call to bookBody Scrub
Spa Package
Sauna
مساج منزلى وفندقي للرجال والنساء | اخصائي حجامة منزلى
F9G8+7G4, Old Pasport Rd, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 58 914 1441+971 58 914 1441Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Massage Centrer professional
F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 56 766 2383+971 56 766 2383Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 50 967 4345+971 50 967 4345Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
massage for men & vip abudhabi
Al Mawkib St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 548 6345+971 54 548 6345Call to book
Massage vip
Al Lujjah St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 360 3138+971 54 360 3138Call to bookBody Scrub
Spa Package
Body Wrap
Massage Lisa & spa in Abu Dhabi
Al Danah - E11 - Abu Dhabi, United Arab Emirates
+971 56 345 7188+971 56 345 7188Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
massage relax abu dhabi
Al Muthamman St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 202 1268+971 54 202 1268Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Hot Stone Spa - Golden Tulip Downtown Hotel
Hot Stone Spa, Golden Tulip Downtown Hotel, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 881 1067+971 52 881 1067Call to bookSpa Package
Massage center abu dhabi
Mimbasi St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 536 8226+971 55 536 8226Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Trianon Spa Center
F93G+HW5, Najda street, Opp Mariah Cinema, Abu Dhabi, United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Massage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookSpa Package
Body Scrub
Sauna
Innovative Spa (Home Spa)
Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 56 408 7040+971 56 408 7040Call to bookSpa Package
Body Scrub
Infrared Sauna
صالون باريس للرجال Paris Gents Saloon
Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 942 8820+971 50 942 8820Call to bookBody Scrub
Infrared Sauna
Spa Package
Massage Abu Dhabi - Anna VIP
1127 Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 56 897 5583+971 56 897 5583Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Center Sculptor Abu Dhabi
19 Jabal Houq St, Al Bateen - W10 - Abu Dhabi, United Arab Emirates
+971 54 374 4063+971 54 374 4063Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Massage spa
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 58 186 8061+971 58 186 8061Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to book
Massage center Abudabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 52 589 5082+971 52 589 5082Call to book
VIP Gents Massage Center Full Services
235 شارع الدَّبَّاس, Al Khalidiyah - W9 - Abu Dhabi, United Arab Emirates
+971 56 540 8432+971 56 540 8432Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall, Abu Dhabi, United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
VLCC Slimming | Beauty | Fitness
W17-02 Plot No. 11, Villa 5, Opposite Sheikh Zayed Academic Boys School, Al, Falah Street, Al Zaab, Abu Dhabi, United Arab Emirates
+971 2 681 4771+971 2 681 4771Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Amani Spa
13 Floor at Grand Villaggio Hotel, near to Al Wahda Mall, Al Manhal - W14-02 - Abu Dhabi, United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
International Chiropractic Specialty Center
Abu Dhabi, Airport Road Branch Marks & Spencer Building, Spring Tower, Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant, Abu Dhabi, United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Freya's House of Beauty
Al Wahda Mall, Abu Dhabi, United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookMakeup Service
Threading
Bridal Makeup
Facial
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street, opp. El Dorado Cinema, Abu Dhabi, United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Train WTC Mall
Mall - Basement 2, World Trade Center, Khalifa Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 635 0020+971 2 635 0020Call to book
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates, Abu Dhabi, United Arab Emirates
+971 2 698 8300+971 2 698 8300Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Thai House Beauty And Spa (Ladies Only)
Al Turath St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 991 5445+971 54 991 5445Call to bookSpa Package
Body Scrub
House Of Barber family salon
Najmat tower Reem bay tower, Abu Dhabi, United Arab Emirates
+971 2 886 7225+971 2 886 7225Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 50 928 9148+971 50 928 9148Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden, Abu Dhabi, United Arab Emirates
+971 2 681 7018+971 2 681 7018Call to bookSpa Package
Body Scrub
Sauna
Sandy massage center Abu Dhabi
United Arab Emirates, Abu Dhabi
+971 54 731 9661+971 54 731 9661Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Beauty Salon
Al Falah St, Al Bateen - Abu Dhabi, United Arab Emirates
+971 2 665 5707+971 2 665 5707Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498, Abu Dhabi, United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
The American Surgecenter
Al Rowda, Near Labanese Embassy, Mubarak Bin Mohammed St, Al Manhal - Abu Dhabi, United Arab Emirates
+971 2 443 0909+971 2 443 0909Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Eden Spa & Massage Center
Street # 2, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 55 456 6277+971 55 456 6277Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
THAI Oasis Beauty, Hair & Home Services
M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates
+971 55 280 5270+971 55 280 5270Call to bookHair Extensions
Highlights
Keratin Treatment
Perm
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel, Khadeejah Bint Khuwaylid St, Al Manhal - W14-02 - Abu Dhabi, United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Scrub
Body Wrap
Spa Package
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2, M Floor, Building #16, opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi, United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Zayna Spa
3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates
+971 2 495 3822+971 2 495 3822Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Alba Spa
Royal Rose Hotel, 18th - Zayed The First St, nearby Electra Park - Abu Dhabi, United Arab Emirates
+971 50 589 3618+971 50 589 3618Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage Spa Abu Dhabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates
+971 54 764 3396+971 54 764 3396Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
V Elements Spa and Wellness - Golden Tulip Downtown Hotel
Fatima Bint Mubarak St, Office 202 - 2nd Floor, Abu Dhabi, United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookSpa Package
Sauna
Body Scrub
Merano gents spa
Al diar Mina hotel, Corniche St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 56 705 5788+971 56 705 5788Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Abu Dhabi SG Massage
F9RC+4F5, C, Abu Dhabi, United Arab Emirates
+971 56 852 1988+971 56 852 1988Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
CENTER GOLD MASSAGE
AL Najda street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 978 1600+971 56 978 1600Call to bookBody Scrub
Spa Package
Sauna
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates
+971 2 565 6574+971 2 565 6574Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Glory Face Ladies Salon
Al Amani St. / Al Nasr Street Building No. 26, Office 201, Abu Dhabi, United Arab Emirates
+971 2 621 4700+971 2 621 4700Call to bookAcrylic Nails
Pedicure
Nail Art
Manicure
Golden Lotus VIP Spa
2nd Floor of Downtown Plaza Hotel Apartment Everfresh Hypermarket Same Building) Back Side of homecenter, Hamdan Bin Mohammed St, Abu Dhabi, United Arab Emirates
+971 2 676 9777+971 2 676 9777Call to bookSpa Package
Sense, A Rosewood Spa
Rosewood Abu Dhabi Building, Al Maryah Island, Abu Dhabi, United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookBody Scrub
Sauna
Spa Package
The Pearl Spa and Wellness Abu Dhabi
Global Market, Street 2, Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi, United Arab Emirates
+971 2 333 2500+971 2 333 2500Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Evergreen Lavender Spa
Muroor Rd, inside al diar sawa hotel, Al Nahyan - E25 - Abu Dhabi, United Arab Emirates
+971 52 385 5229+971 52 385 5229Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
4th Floor, Zayed The First St, opposite KM Trading, Sheraton Khalidiya Hotel - Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 52 205 8878+971 52 205 8878Call to bookBody Scrub
Sauna
Body Wrap
Infrared Sauna
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
Abu Dhabi massage B2b
Hamdan Bin Mohammed St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 52 206 4863+971 52 206 4863Call to bookInfrared Sauna
Body Scrub
Body Wrap
FORTUNE SPA FOR MEN
Hameem St, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookSpa Package
Body Scrub
century Arab massage and spa Abu Dhabi
paragon hotel, city center, Abu Dhabi, United Arab Emirates
+971 50 857 6088+971 50 857 6088Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 652 1007+971 2 652 1007Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mamounia Spa Center
ROTANA MALL,BEHIND PRESTIGE CAR,1St FLOOR, Abu Dhabi, United Arab Emirates
+971 2 667 7030+971 2 667 7030Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap
Specialized Chinese Naturopathy Centre
Fatima Bint Mubarak Street (Najda and Electra Signal ) - Al Safa Supermarket Same Building. 2nd Floor, 205, Abu Dhabi, United Arab Emirates
+971 50 763 9288+971 50 763 9288Call to bookSpa Package
Body Scrub
Welcome Gents Spa
Madina Zayed Parking, Abu Dhabi Abu Dhabi, Abu Dhabi, United Arab Emirates
+971 54 389 1409+971 54 389 1409Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lifeline Wellness Khalidiya 1
Roof floor, Pearl Plaza Bldg, Behind Oryx hotel, Khalidiya, Abu Dhabi, United Arab Emirates
+971 50 820 7036+971 50 820 7036Call to bookToi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi, United Arab Emirates
+971 2 222 3313+971 2 222 3313Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Hollywood High Spa
Electra Street, Behind city Season hotel Tower A Buiding, Abu Dhabi, United Arab Emirates
+971 50 275 6581+971 50 275 6581Call to bookInfrared Sauna
Spa Package
Body Scrub
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578+971 55 431 6578Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oud Massage Center
Paragon Hotel & Apartment, Muroor Rd, Al Nahyan - E25 - Abu Dhabi, United Arab Emirates
+971 55 357 3116+971 55 357 3116Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall, طريق حميم, Abu Dhabi, United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
TRP Spa center
1, 8 Al Layyanah St, Al Hisn - Al Markaziyah West - Abu Dhabi, United Arab Emirates
+971 56 730 3788+971 56 730 3788Call to bookSauna
Infrared Sauna
Spa Package
FIONE SPA center
68 Hafeet St, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 58 630 3902+971 58 630 3902Call to bookInfrared Sauna
Top reviews of Deep Tissue Massages near you in E16-01
4.0
Average of 5,448 reviews of 27 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in E16-01 with Fresha
There's still time to get that last-minute massage appointment in E16-01. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in E16-01. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. What’s more, there are over 20 E16-01 businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In E16-01, deep tissue massages usually take around 1 hour, with prices starting from AED 80.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in E16-01, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.
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