Best Deep Tissue Massages near me in ام سقيم 1, Dubai
Choose from 25 venues offering Deep Tissue Massages near you in ام سقيم 1, Dubai See map
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Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookBody Scrub
Sauna
Spa Package
OrthoSports Medical Center
Addiyar Building, 5-58b Street - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 800 67846+971 800 67846Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Emirates European Medical Centre
Villa 119 - Al Thanya St - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 4 348 1166+971 4 348 1166Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Embody Fitness
1st Floor, Lamborghini Building - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 52 723 9333+971 52 723 9333Call to bookPersonal Training
Massage dubai Jumeirah Beach
45PQ+WJW - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 52 940 4961+971 52 940 4961Call to book
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Recovery Rooms by DXB Sports Massage
17B St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 52 125 5001+971 52 125 5001Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Body Scrub
Spa Package
Deep tissue & Sportive massage
Saint Ragis, Business Bay - Dubai, United Arab Emirates
+971 50 850 2497+971 50 850 2497Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Motion Ladies Fitness Center
Villa#122 - Street#25 Al Sqool Street - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Nordic International Beauty & Training Centre
Villa No. A, 1053 Al Wasl Rd, Jumeirah - Al Manara - Dubai, United Arab Emirates
+971 4 221 1521+971 4 221 1521Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Therapeutic Massage
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel at Home Beauty Salon
Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates
+971 58 595 9614+971 58 595 9614Call to bookAcne Facial
Facial Extractions
Makeup Service
Threading
Get On Track Physiotherapy & Rehabilitation Center
94 15 C St - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 380 5569+971 4 380 5569Call to bookPhysiotherapy
Dry Needling
Sakura Arab Spa
Villa 602 - Villa 602 Al Wasl Rd - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 932 0010+971 55 932 0010Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lucky Star Massage Center Al Quoz
567X+77V Al Shurafi building - Shop 2 - Al Waha St - Al Quoz - Al Quoz 3 - Dubai - United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookBody Scrub
Sauna
Spa Package
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Al Sakab Therapy Centre
Villa 939 - 939 Al Wasl Rd - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 4 328 5728+971 4 328 5728Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 56 745 3371+971 56 745 3371Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Golden Taj Spa Massage Center
Villa 963 Al Wasl Rd - near J3 Mall - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SBA Spa
Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elixir Spa & Health Club
Sheikh Zayed Rd - Business Bay - Dubai - United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Luxe Rose Spa & Massage Center
Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 56 937 0078+971 56 937 0078Call to bookRoyal Relaxation Massage in Dubai
Mall - Al Khail Heights - nearby Al Khail Road - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Al khail gate girl
Al Khail Gate Phase 2 Building 1-8, Dubai, United Arab Emirates
+971 52 237 8284+971 52 237 8284Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in ام سقيم 1
4.0
Average of 9,700 reviews of 25 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in ام سقيم 1 with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in ام سقيم 1, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in ام سقيم 1, you'll be spoilt for choice. There are around 30. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in ام سقيم 1 with the Fresha mobile app. Prices start at AED 120, and a session usually lasts around 1 hour.
And we're not only operating in ام سقيم 1, United Arab Emirates. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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