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Deep Tissue Massage Al Rifa'ah

Best Deep Tissue Massages near me in Al Rifa'ah, Sharjah

Choose from 4 venues offering Deep Tissue Massages near you in Al Rifa'ah, Sharjah See map

Moon Henna and Beauty Salon - Sharjah

Moon Henna and Beauty Salon - Sharjah

4.6

352

996P+7QC, Sharjah Al Shuwaihean

Deep Tissue Massage 1 hr |تدليك الأنسجة العميقة 1 ساعة

1h

From AED 150

Vitamin C Facial

1h

AED 300

Eyelash Removal

30min

From AED 50

Blow dry

20min

AED 40

See all services

Larimar Ladies Salon

Larimar Ladies Salon

4.8

123

Larimar Ladies Saloon, Al Shaab Village, S130 Al Hazanah, 1st Floor, Sharjah Al Hazzana, Al Riqa Suburb

Women only

Swedish Deep Tissue Massage

1h - 1h 30min

AED 120

Eyelash lifting (No Color)

1h

AED 100

Neck Bleach

15min

AED 30

Thai Massage

1h - 1h 30min

AED 120

See all services

Madame Coco

Madame Coco

4.7

145

Al Rahmaniya Al Yasmeen - Sharjah, Ajman

DealsWomen only

Body Massage 1hr.

1h

AED 157.50

Hanna

1h

AED 55

Natural special hair treatment 3+1

1h

AED 315

Body Massage 15mins.

1h

AED 52.50

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Softouch Spa | Ajman Hotel

Softouch Spa | Ajman Hotel

4.5

17

Ajman Hotel, Sheikh Humaid Bin Rashid Al Nuaimi Street Al Nakheel, Ajman, 3025

Deals

DEEP TISSUE MASSAGE

1h - 1h 30min

AED 480

Cobone Voucher

1h

AED 199

summer promotion

1h 30min

AED 499

RAMADAN COUPLE ESCAPE -AJMAN HOTEL

1h

AED 599

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Call to book

Spa image for The Elegance Spa CBRS

The Elegance Spa CBRS

Street, Corniche Road - Al Rifaah - Al Heerah Suburb - Sharjah - United Arab Emirates

+971 55 610 3082+971 55 610 3082Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Latika Kerala Spa Ajman - Massage Centre & Relaxation

Latika Kerala Spa Ajman - Massage Centre & Relaxation

Al Quds St - Al Rashidiya 3 - Ajman - United Arab Emirates

+971 52 480 6393+971 52 480 6393Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Kottakkal Treatment Centre

Kottakkal Treatment Centre

CC6R+34R Al Farah Plaza Building - Flat 106 - opp. Mashreq Bank - Al Owan - Al Nakhil 1 - Ajman - United Arab Emirates

+971 6 742 6664+971 6 742 6664Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for The Eminence Spa WGAC

The Eminence Spa WGAC

Wyndham Garden Ajman - Sheikh Humaid Bin Rashid Al Nuaimi Street - Al Nakhil - Al Rumailah 1 - Ajman - United Arab Emirates

+971 50 106 9066+971 50 106 9066Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for The Experience Spa

The Experience Spa

Ramada by Wyndham Beach Hotel - Sheikh Humaid Bin Rashid Al Nuaimi Street - Al Nakhil - Al Rumailah 1 - Ajman - United Arab Emirates

+971 55 610 3053+971 55 610 3053Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Therapy Center image for Al Jazzat Traditional Medical center ( House of Ayurveda)

Al Jazzat Traditional Medical center ( House of Ayurveda)

Villa No 227 Sheikh Muhammad Bin Sultan Al Qasimi St - near Greenbelt - Al Jazzat - Al Riqa Suburb - Sharjah - United Arab Emirates

+971 50 654 5235+971 50 654 5235Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Spa image for Kerala Massage Ajman

Kerala Massage Ajman

Al Quds St, Al Rashidiya 3 - Ajman, United Arab Emirates

+971 50 964 8404+971 50 964 8404Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Chandrima Spa Ajman - Massage Centre & Relaxation

Chandrima Spa Ajman - Massage Centre & Relaxation

Salah Al Deen Al Ayoubi Street - 3 Al Nuaimia - Ajman - United Arab Emirates

+971 52 987 1315+971 52 987 1315Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Spa image for Kerala Spa Sharjah

Kerala Spa Sharjah

3 Al Nuaimia - Ajman, United Arab Emirates

+971 54 367 6023+971 54 367 6023Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Mallu Spa | The Body Care - Ajman

Mallu Spa | The Body Care - Ajman

Kuwaiti Street, Al Nuaimia 1 - Ajman, United Arab Emirates

+971 50 814 2406+971 50 814 2406Call to book

Body Scrub

Sauna

Spa Package

Spa image for Jameela Spa Ajman - Massage Centre & Relaxation

Jameela Spa Ajman - Massage Centre & Relaxation

Al Rashidiya 2 - Ajman - United Arab Emirates

+971 55 771 1025+971 55 771 1025Call to book

Body Wrap

Spa image for Manali Spa Ajman - Massage Centre & Relaxation

Manali Spa Ajman - Massage Centre & Relaxation

Al Ayoubi Street - Al Nauimia 3 - Ajman - United Arab Emirates

+971 50 637 9492+971 50 637 9492Call to book

Body Scrub

Sauna

Spa Package

Spa image for Sun Rise Spa

Sun Rise Spa

A0, Al-Khor Towers - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 56 526 1073+971 56 526 1073Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for WOW SPA Ajman

WOW SPA Ajman

KM Trading Ajman - Albusthan Road - Building 2ND Floor, Room No:207 - opposite to Lulu Hypermarket - Al Rashidiya 3 - Ajman - United Arab Emirates

+971 54 585 7301+971 54 585 7301Call to book

Spa Package

Body Scrub

Sauna

Spa image for The City Massage and Spa

The City Massage and Spa

N 55° - 25°24'11.9 - 25 57.7"E - Al Rumailah - Al Rumailah 2 - Ajman - United Arab Emirates

+971 52 420 9820+971 52 420 9820Call to book

Spa Package

Spa image for Malayali Kerala Spa Ajman - Massage Center & Relaxation

Malayali Kerala Spa Ajman - Massage Center & Relaxation

near Al Rashidiya 2 - Al Rashidiya 2 - Ajman - United Arab Emirates

+971 52 981 8279+971 52 981 8279Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Sheela Spa Ajman - Massage Centre & Relaxation

Sheela Spa Ajman - Massage Centre & Relaxation

Al Quds St - Al Rashidiya 3 - Ajman - United Arab Emirates

+971 50 459 8549+971 50 459 8549Call to book

Body Scrub

Spa Package

Spa image for Indian Spa Ajman - Massage Centre & Relaxation

Indian Spa Ajman - Massage Centre & Relaxation

Al Rashidiya 2 - Ajman - United Arab Emirates

+971 55 791 6922+971 55 791 6922Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Al Manar Ayurvedic Center

Al Manar Ayurvedic Center

Sheikh Sultan Bin Saqr Al Qasimi St - Maysaloon - Al Sharq - Sharjah - United Arab Emirates

+971 6 563 4777+971 6 563 4777Call to book

Acupuncture

Chiropractic

Dry Needling

Spa image for Lucky Spa Relaxation Ajman

Lucky Spa Relaxation Ajman

Ajman Pearl A-2 Shop No #6 - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 52 529 2264+971 52 529 2264Call to book

Spa Package

Body Scrub

Sauna

Infrared Sauna

Spa image for Dalouk Spa

Dalouk Spa

Al Seef - Al Sharq - Sharjah - United Arab Emirates

+971 6 506 7880+971 6 506 7880Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Beauty Salon image for Pause Saloon and Spa Sharjah

Pause Saloon and Spa Sharjah

9C4R+WQR - Al Quoz - Wasit Suburb - Sharjah - United Arab Emirates

+971 6 550 0009+971 6 550 0009Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Spa image for Nayana Spa

Nayana Spa

Ramada Hotel & Suites by Wyndham - Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 55 610 3072+971 55 610 3072Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Rukma Spa Ajman - Massage Centre & Relaxation

Rukma Spa Ajman - Massage Centre & Relaxation

3 Al Nuaimia - Ajman - United Arab Emirates

+971 50 862 9396+971 50 862 9396Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Reshma Spa Ajman - Massage Centre & Relaxation

Reshma Spa Ajman - Massage Centre & Relaxation

Al Quds Street - Al Rashidiya 3 - Ajman - United Arab Emirates

+971 52 939 4046+971 52 939 4046Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Waves spa

Waves spa

Ground Floor at OYO 366 Waves hotel - near to beach and Nesto Hypermarket - Al Rumailah 3 - Ajman - United Arab Emirates

+971 55 790 2858+971 55 790 2858Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Village Spa & Relaxation

Village Spa & Relaxation

New Industrial Area, Ajman Industrial 2 - Ajman, United Arab Emirates

+971 6 748 2019+971 6 748 2019Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Dream Ajman Massage Center

Dream Ajman Massage Center

R Holding Tower, Sheikh Khalifa Bin Zayed St, Ajman, United Arab Emirates

+971 55 549 4200+971 55 549 4200Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Spa image for Villa Spa

Villa Spa

Sharjah ring road - 2 Al Nuaimia - Ajman - United Arab Emirates

+971 55 615 8356+971 55 615 8356Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Sheela Massage Center Ajman

Sheela Massage Center Ajman

Al Quds St, Al Rashidiya 3 - Ajman, United Arab Emirates

+971 52 132 6939+971 52 132 6939Call to book

Spa Package

Body Scrub

Sauna

Infrared Sauna

Spa image for Pure spa ajman

Pure spa ajman

CC4J+5H3 Backside of the new KFC building, Ajman, United Arab Emirates

+971 55 274 1014+971 55 274 1014Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Rangeela Massage Spa & Relaxation Center Ajman

Rangeela Massage Spa & Relaxation Center Ajman

behind British International School - 3 Al Nuaimia - Ajman - United Arab Emirates

+971 55 598 7792+971 55 598 7792Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Royal Crown Spa & Massage Center in Ajman

Royal Crown Spa & Massage Center in Ajman

near Amina Hospital, Al Rashidiya 3 - Ajman, United Arab Emirates

+971 50 392 5363+971 50 392 5363Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Chandini Rath Spa

Chandini Rath Spa

شارع الاتحاد, Al Rashidiya 2 - Ajman, United Arab Emirates

+971 52 889 3318+971 52 889 3318Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Spa image for Aabir Spa Alain Hotel Ajman

Aabir Spa Alain Hotel Ajman

Alain Hotel ajman alain hotel, Ajman, United Arab Emirates

+971 6 742 7111+971 6 742 7111Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Eastern massage center

Eastern massage center

Villa 25 street 34 - Ajman - United Arab Emirates

+971 52 194 4187+971 52 194 4187Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Onyx Spa Ajman

Onyx Spa Ajman

Al Ittihad Street - near Nesto Hypermarket - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 50 947 5882+971 50 947 5882Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Spa image for Ajman Massage Center

Ajman Massage Center

3 Al Nuaimia - Ajman, United Arab Emirates

+971 55 605 1488+971 55 605 1488Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Chameli Spa Ajman - Massage Centre & Relaxation

Chameli Spa Ajman - Massage Centre & Relaxation

Al Ittihad Street - 2nd Floor - near Falcon Towers - Al Rashidiya 2 - Ajman - United Arab Emirates

+971 56 793 8432+971 56 793 8432Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Al Mass Spa Ajman

Al Mass Spa Ajman

Villa No 3 - behind hotel Al Malika - Al Rumailah - Al Rumailah 2 - Dubai - United Arab Emirates

+971 50 351 4566+971 50 351 4566Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Spa image for Apple Spa Ajman

Apple Spa Ajman

Thumbay Hospital (GMC) - Al Faizal Building - behind Road - Al Nuaimia 1 - Ajman - United Arab Emirates

+971 55 499 3823+971 55 499 3823Call to book

Sauna

Spa Package

Body Scrub

Massage image for golden horse spa

golden horse spa

Twins Tower same Building Qalb Al Madina Supermarket, The Ajman - 3 Al Nuaimia - Ajman - United Arab Emirates

+971 54 458 1300+971 54 458 1300Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for New Ocean spa corniche

New Ocean spa corniche

Al Owan - Marina 1 - Ajman - United Arab Emirates

+971 55 625 2400+971 55 625 2400Call to book

Spa Package

Sauna

Spa image for Alflah spa

Alflah spa

Near neumiya towes - opposite Delhi Nihari Restaurant - Ajman - United Arab Emirates

+971 54 552 3885+971 54 552 3885Call to book

Body Scrub

Sauna

Spa Package

Spa image for Marhaba Spa

Marhaba Spa

Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 56 303 9897+971 56 303 9897Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for Sea View Spa

Sea View Spa

شارع أبو عبيده بن الجراح - Al Nakhil - Al Rumailah 1 - Ajman - United Arab Emirates

+971 56 565 0306+971 56 565 0306Call to book

Sauna

Spa Package

Massage image for Palace Spa

Palace Spa

Villa No: 10 Near to Ajman Beach Corniche and Corniche Tower - Al Rumailah - Ajman - United Arab Emirates

+971 52 545 1320+971 52 545 1320Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Massage image for Excellent Spa

Excellent Spa

Near Safeer Mall - 2 Al Nuaimia - Ajman - United Arab Emirates

+971 50 760 1599+971 50 760 1599Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for Souq Spa Ajman

Souq Spa Ajman

Al mosala souk, Ahalia Exhange Building - Ajman - United Arab Emirates

+971 56 191 4638+971 56 191 4638Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Yaqoot Spa

Yaqoot Spa

Ajman , Sharjah Border road in al - Nuaimiya St - Ajman - United Arab Emirates

+971 56 175 9198+971 56 175 9198Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Spa image for The Body Care Spa & Salon

The Body Care Spa & Salon

Nr. Al Khaleej Restaurant - Nuaimiya St - Al Nuaimia 1 - Ajman - United Arab Emirates

+971 54 750 7360+971 54 750 7360Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Sweet Rose Massge Center

Sweet Rose Massge Center

Ajman Corniche Tower New Corniche Road - Ajman - United Arab Emirates

+971 58 166 1868+971 58 166 1868Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Nice Care Spa and Massage Center Ajman

Nice Care Spa and Massage Center Ajman

before Dubai Islamic Bank same building, GMC Hospital - Tower A block M floor -M8 - 11 Al Ittihad St - Some Golf - Al Nuaimia 1 - Ajman - United Arab Emirates

+971 54 529 9498+971 54 529 9498Call to book

Spa Package

Sauna

Massage image for The Saj Spa

The Saj Spa

The Saj Hotel - Hafiz Ibrahim St - Al Nuaimia 1 - Ajman - United Arab Emirates

+971 56 356 9155+971 56 356 9155Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Spa image for Magic Spa Massage & Relaxation Center

Magic Spa Massage & Relaxation Center

شارع عبد الله ابن عبود - Al Rashidiya 3 - Ajman - United Arab Emirates

+971 56 938 8917+971 56 938 8917Call to book

Body Scrub

Sauna

Spa Package

Spa image for Ewan Tower Hotel Apartments Spa

Ewan Tower Hotel Apartments Spa

Sheikh Rashid Bin Saeed Al Maktoum St - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 50 291 3568+971 50 291 3568Call to book

Body Scrub

Infrared Sauna

Sauna

Massage image for Al Raha Spa Ajman

Al Raha Spa Ajman

Ground Floor G1, Al Khoor Towers A4 - Ajman - United Arab Emirates

+971 50 146 1481+971 50 146 1481Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Reborn massage spa center

Reborn massage spa center

Ajman Corniche Tower Back Side Villa No:10 - Ajman - United Arab Emirates

+971 55 576 1778+971 55 576 1778Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Spa image for Al Suada Massages and Relaxation Spa

Al Suada Massages and Relaxation Spa

opposite side of Falcon tower A6 Villa 13 - Al Rashidiya 2 - Ajman - United Arab Emirates

+971 58 182 8268+971 58 182 8268Call to book

Body Scrub

Sauna

Spa Package

Massage image for Kottakkal Health Massage

Kottakkal Health Massage

Al Zahra road - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates

+971 6 562 4725+971 6 562 4725Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa image for View SPA ajman

View SPA ajman

New Industrial Area 2 - Ajman - United Arab Emirates

+971 58 906 6850+971 58 906 6850Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for AL Bait AL Thailandi Massage البيت التايلندي للمساج

AL Bait AL Thailandi Massage البيت التايلندي للمساج

Clocktower Roundabout - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates

+971 55 217 0480+971 55 217 0480Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Lotus Spa-Ajman -corniche

Lotus Spa-Ajman -corniche

Al Owais Tower - Ajman - United Arab Emirates

+971 52 124 5327+971 52 124 5327Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Spa image for Massage spa full servicers

Massage spa full servicers

Liwara2, Al Bustan - Ajman, United Arab Emirates

+971 58 887 8565+971 58 887 8565Call to book

Body Scrub

Massage image for Happy Valley SPA&massage centre

Happy Valley SPA&massage centre

Rumailah 3 Villa No.10 - Ajman - United Arab Emirates

+971 6 746 6688+971 6 746 6688Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Therapeutic Massage

Massage image for Al Waha Center For Men Relaxation & Massage

Al Waha Center For Men Relaxation & Massage

Ground Floor At Dana Plaza 2 – Ajman Near to Sharjah Verona Resorts - Ajman - United Arab Emirates

+971 56 782 0318+971 56 782 0318Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Massage image for Green Oaks Massage Center

Green Oaks Massage Center

Abuhrirh St, Al Rashidiya 2 - Ajman, United Arab Emirates

+971 55 240 0826+971 55 240 0826Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for The Grand Spa

The Grand Spa

101, Al Nakhil 2, Berlin Cafe Building, Cornich Road - Ajman - United Arab Emirates

+971 50 511 2056+971 50 511 2056Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Relax Spa Massage Center

Relax Spa Massage Center

13 College St - opposite Al Mamzer Kitchen - 2 Al Nuaimia - Ajman - United Arab Emirates

+971 56 610 0989+971 56 610 0989Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Spa image for Himalaya Spa & Relaxation Centre

Himalaya Spa & Relaxation Centre

Al Nuaimia 1 - Ajman - United Arab Emirates

+971 52 513 9403+971 52 513 9403Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Royal Rose Spa

Royal Rose Spa

A8, Al-Khor Towers, Al Rashidiya 1 - Ajman, United Arab Emirates

+971 50 212 4476+971 50 212 4476Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

Spa image for MYRA SPA | AJMAN

MYRA SPA | AJMAN

Flat No 211, 2nd Floor, al Tameer Building - above KM Trading - Ajman - United Arab Emirates

+971 56 958 0903+971 56 958 0903Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Ajman Spa - Al-Aneeq Massage Center

Ajman Spa - Al-Aneeq Massage Center

Sheikh Rashid Bin Saeed Al Maktoum St - Al Rashidiya 1 - Ajman - United Arab Emirates

+971 55 396 8007+971 55 396 8007Call to book

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Al Rifa'ah

4.0

Average of 635 reviews of 4 venues.

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Al Rifa'ah with Fresha

Fresha is the best place to book your next massage appointment in Al Rifa'ah. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Al Rifa'ah easily on Fresha's website or mobile app.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Al Rifa'ah, United Arab Emirates, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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