Best Deep Tissue Massages near me in Norwood, Adelaide
Choose from 9 venues offering Deep Tissue Massages near you in Norwood, Adelaide See map
Call to book
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rose Family Chiropractic
4/31 North East Road, Collinswood SA 5081, Australia
+61 8 8344 4650+61 8 8344 4650Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886+61 8 8212 4886Call to bookDry Needling
Physiotherapy
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookBody Scrub
Sauna
Spa Package
Thai Metha Massage
46 Melbourne St, North Adelaide SA 5006, Australia
+61 452 598 795+61 452 598 795Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yates Physiotherapy
123 Fisher St, Fullarton SA 5063, Australia
+61 408 998 549+61 408 998 549Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Walkerville Physiotherapy
105 Walkerville Terrace, Walkerville SA 5081, Australia
+61 8 8342 5544+61 8 8342 5544Call to bookPhysiotherapy
Dry Needling
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Metta Therapies, Holistic Health and Wellbeing
Shop/13 Topham Mall, Adelaide SA 5000, Australia
+61 423 541 991+61 423 541 991Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Balance Physio
101 Portrush Rd, Evandale SA 5069, Australia
+61 8 7122 5250+61 8 7122 5250Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Body Bliss Therapy
Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia
+61 412 658 658+61 412 658 658Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Lymph Movement Studio
29B Unley Rd, Parkside SA 5063, Australia
+61 421 756 329+61 421 756 329Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Muscle Health Massage
101 Portrush Rd, Evandale SA 5069, Australia
+61 404 411 192+61 404 411 192Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Cadence Physio & Pilates | St. Peters
Unit 1/115 Payneham Rd, St Peters SA 5069, Australia
+61 8 8337 1313+61 8 8337 1313Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Optimise Remedial
108 Glen Osmond Rd, Parkside SA 5063, Australia
+61 1300 312 322+61 1300 312 322Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Intrinsic Balance Massage
3/174 Payneham Rd, Evandale SA 5069, Australia
+61 476 159 224+61 476 159 224Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookChiropractic
Physiotherapy
Dry Needling
Sergio Tatlian Massage Therapist Sports and Injury
Core Physiotherapy & Pilates Studio Unit 08/539 B26, unit 08/539 B26, Hazelwood Park SA 5066, Australia
+61 416 441 152+61 416 441 152Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Therapia Sports & Spine
Unit 46/81 Carrington St, Adelaide SA 5000, Australia
+61 8 8221 5011+61 8 8221 5011Call to bookAcupuncture
Physiotherapy
Dry Needling
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588+61 416 952 588Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272+61 455 337 272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060+61 402 859 060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029+61 452 665 029Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399+61 450 507 399Call to bookSauna
Spa Package
Body Scrub
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Electrolysis
Dermal Fillers
Mesotherapy
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Avenue Massage
Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia
+61 452 168 669+61 452 168 669Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookDry Needling
Physiotherapy
Pleasant Chinese Massage
88-90 Glen Osmond Rd, Parkside SA 5063, Australia
+61 406 595 715+61 406 595 715Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289+61 1300 189 289Call to bookPhysiotherapy
Dry Needling
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888+61 8 8379 5888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
I Massage U Unley
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610+61 423 083 610Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
sportsmed Stepney Healthcare Hub
32 Payneham Rd, Stepney SA 5069, Australia
+61 8 8130 1222+61 8 8130 1222Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Sports Massage
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335+61 411 982 335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmony Massage Studio
176 Hutt St, Adelaide SA 5000, Australia
+61 481 756 756+61 481 756 756Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879+61 416 075 879Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Julie's Chinese Massage
615 Magill Rd, Magill SA 5072, Australia
+61 451 655 728+61 451 655 728Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Norwood
4.0
Average of 2,157 reviews of 9 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Norwood with Fresha
Booking your next massage appointment in Norwood with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Norwood. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Norwood, deep tissue massages usually take around 45 minutes, with prices starting from $55.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Norwood, Australia, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Norwood salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
Also Available in Norwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
