Best Deep Tissue Massages near me in Rose Park, Adelaide
Choose from 9 venues offering Deep Tissue Massages near you in Rose Park, Adelaide See map
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CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Family Chiropractic
4/31 North East Road, Collinswood SA 5081, Australia
+61 8 8344 4650+61 8 8344 4650Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886+61 8 8212 4886Call to bookPhysiotherapy
Dry Needling
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookBody Scrub
Sauna
Spa Package
Thai Metha Massage
46 Melbourne St, North Adelaide SA 5006, Australia
+61 452 598 795+61 452 598 795Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yates Physiotherapy
123 Fisher St, Fullarton SA 5063, Australia
+61 408 998 549+61 408 998 549Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Walkerville Physiotherapy
105 Walkerville Terrace, Walkerville SA 5081, Australia
+61 8 8342 5544+61 8 8342 5544Call to bookDry Needling
Physiotherapy
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Metta Therapies, Holistic Health and Wellbeing
Shop/13 Topham Mall, Adelaide SA 5000, Australia
+61 423 541 991+61 423 541 991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Balance Physio
101 Portrush Rd, Evandale SA 5069, Australia
+61 8 7122 5250+61 8 7122 5250Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Body Bliss Therapy
Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia
+61 412 658 658+61 412 658 658Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Lymph Movement Studio
29B Unley Rd, Parkside SA 5063, Australia
+61 421 756 329+61 421 756 329Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Muscle Health Massage
101 Portrush Rd, Evandale SA 5069, Australia
+61 404 411 192+61 404 411 192Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879+61 450 902 879Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Cadence Physio & Pilates | St. Peters
Unit 1/115 Payneham Rd, St Peters SA 5069, Australia
+61 8 8337 1313+61 8 8337 1313Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Intrinsic Balance Massage
3/174 Payneham Rd, Evandale SA 5069, Australia
+61 476 159 224+61 476 159 224Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Optimise Remedial
108 Glen Osmond Rd, Parkside SA 5063, Australia
+61 1300 312 322+61 1300 312 322Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sergio Tatlian Massage Therapist Sports and Injury
Core Physiotherapy & Pilates Studio Unit 08/539 B26, unit 08/539 B26, Hazelwood Park SA 5066, Australia
+61 416 441 152+61 416 441 152Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookChiropractic
Physiotherapy
Dry Needling
Therapia Sports & Spine
Unit 46/81 Carrington St, Adelaide SA 5000, Australia
+61 8 8221 5011+61 8 8221 5011Call to bookAcupuncture
Physiotherapy
Dry Needling
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588+61 416 952 588Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272+61 455 337 272Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookChiropractic
Physiotherapy
Dry Needling
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060+61 402 859 060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029+61 452 665 029Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399+61 450 507 399Call to bookBody Scrub
Sauna
Spa Package
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Electrolysis
Dermal Fillers
Mesotherapy
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Avenue Massage
Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia
+61 452 168 669+61 452 168 669Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Pleasant Chinese Massage
88-90 Glen Osmond Rd, Parkside SA 5063, Australia
+61 406 595 715+61 406 595 715Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289+61 1300 189 289Call to bookPhysiotherapy
Dry Needling
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888+61 8 8379 5888Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
I Massage U Unley
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610+61 423 083 610Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
sportsmed Stepney Healthcare Hub
32 Payneham Rd, Stepney SA 5069, Australia
+61 8 8130 1222+61 8 8130 1222Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888+61 466 577 888Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Harmony Massage Studio
176 Hutt St, Adelaide SA 5000, Australia
+61 481 756 756+61 481 756 756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879+61 416 075 879Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Julie's Chinese Massage
615 Magill Rd, Magill SA 5072, Australia
+61 451 655 728+61 451 655 728Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Rose Park
4.0
Average of 1,998 reviews of 9 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Rose Park with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Rose Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Rose Park. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Rose Park. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Rose Park.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling software available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rose Park professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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