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Deep Tissue Massage Sefton Park

Best Deep Tissue Massages near me in Sefton Park, Adelaide

Choose from 4 venues offering Deep Tissue Massages near you in Sefton Park, Adelaide See map

Body Bliss - Prospect

Body Bliss - Prospect

4.9

1,139

99A Prospect Road, Shop 2, Prospect, 5082, South Australia

HEAD & SCALP MASSAGE

10min

$45

DEEP TISSUE MASSAGE - 30 MINUTES

30min

$60

DEEP TISSUE MASSAGE - 40 MINUTES

40min

$70

DEEP TISSUE MASSAGE - 45 MINUTES

45min

$75

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Clip Cut 14 Hair and Beauty Salon

Clip Cut 14 Hair and Beauty Salon

5.0

254

60 North East Road, Shop 3, Walkerville, 5081, South Australia

Body Massage

1h

$90

Hair & Makeup

1h 30min

$170

Consultation

15min

$0

Head Massage

10min

$10

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Still Waters Massage

Still Waters Massage

5.0

241

SHOP 38-46 L1 CNR O'CONNELL & ARCHER ST, Good Life Gym, North Adelaide, 5006, South Australia

Massage 45 minutes

45min

$60

First massage 1 hour

1h

$65

1 Hour Massage Book Now

1h

$80

Massage 1.5 hours

1h 30min

$110

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Ornate Beauty & Skincare

Ornate Beauty & Skincare

4.9

86

309 Payneham Road, Royston Park, 5070, South Australia

Back, neck & shoulder massage

30min

$69

Full body massage

1h

$99

Half body tan

15min

$34

Brow lamination with wax & tint

1h

$89

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Call to book

Massage image for AO Massage

AO Massage

225-239 Main N Rd, Sefton Park SA 5083, Australia

+61 415 500 627+61 415 500 627Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Massage image for Simply Therapeutic Massage - Adelaide - Peter Kotsiras

Simply Therapeutic Massage - Adelaide - Peter Kotsiras

25 Paget St, Ridleyton SA 5008, Australia

+61 412 367 540+61 412 367 540Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Lady's Beauty Care

2/504 Grand Jct Rd, Northfield SA 5085, Australia

+61 422 975 014+61 422 975 014Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

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Rose Family Chiropractic

4/31 North East Road, Collinswood SA 5081, Australia

+61 8 8344 4650+61 8 8344 4650Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

133 Churchill Rd, Prospect SA 5082, Australia

+61 8 8344 8484+61 8 8344 8484Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Thai Metha Massage

46 Melbourne St, North Adelaide SA 5006, Australia

+61 452 598 795+61 452 598 795Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445+61 8 7006 3445Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Therapy Center image for My Physio My Health - Lightsview

My Physio My Health - Lightsview

237 Hampstead Rd, Lightsview SA 5085, Australia

+61 8 7009 4422+61 8 7009 4422Call to book

Physiotherapy

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Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575+61 8 8239 0575Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

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Beauty Clique

95 Walkerville Terrace, Walkerville SA 5081, Australia

+61 401 754 557+61 401 754 557Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

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Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8361 9725+61 8 8361 9725Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Pro Massage Tech

Level 1/194 Prospect Rd, Prospect SA 5082, Australia

+61 422 785 787+61 422 785 787Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Acumend

5 Hackney Rd, Hackney SA 5069, Australia

+61 8 8126 3888+61 8 8126 3888Call to book

Acupuncture

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Walkerville Physiotherapy

105 Walkerville Terrace, Walkerville SA 5081, Australia

+61 8 8342 5544+61 8 8342 5544Call to book

Physiotherapy

Dry Needling

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Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070+61 8 7200 7070Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

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Kilkenny Chiropractors

2 Humphries Terrace, Kilkenny SA 5009, Australia

+61 8 8445 8507+61 8 8445 8507Call to book

Acupuncture

Chiropractic

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Salus Chiropractic Clinic

1 Dragon St, Hillcrest SA 5086, Australia

+61 8 8261 2033+61 8 8261 2033Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Santosh Physiotherapy

Santosh Physiotherapy

Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia

+61 8 7160 0830+61 8 7160 0830Call to book

Acupuncture

Physiotherapy

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The Physio Clinic

177 Prospect Rd, Prospect SA 5082, Australia

+61 8 8342 1233+61 8 8342 1233Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874+61 419 920 874Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Acupressure

Therapy Center image for My Physio My Health - Kilkenny

My Physio My Health - Kilkenny

405 Torrens Rd, Kilkenny SA 5009, Australia

+61 8 8345 4234+61 8 8345 4234Call to book

Physiotherapy

Dry Needling

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Prospect Thai Massage

176A Prospect Rd, Prospect SA 5082, Australia

+61 478 021 391+61 478 021 391Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

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Body Bliss Therapy

Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia

+61 412 658 658+61 412 658 658Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Lymphatic Drainage Massage

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Balance Physio

101 Portrush Rd, Evandale SA 5069, Australia

+61 8 7122 5250+61 8 7122 5250Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Massage image for DT Physical Therapy - Natural Holistic Therapeutic Altern. Medicine Wholebody Relaxation/Remedial/Physio/Chiro/Massage

DT Physical Therapy - Natural Holistic Therapeutic Altern. Medicine Wholebody Relaxation/Remedial/Physio/Chiro/Massage

7 Crossley Ave, Croydon Park SA 5008, Australia

+61 438 579 396+61 438 579 396Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Spa image for Good Thai Massage St Peters

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855+61 432 849 855Call to book

Spa Package

Sauna

Massage image for Muscle Health Massage

Muscle Health Massage

101 Portrush Rd, Evandale SA 5069, Australia

+61 404 411 192+61 404 411 192Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Massage image for SP Sundram Massage Service (Adelaide)

SP Sundram Massage Service (Adelaide)

Florence Ave, Blair Athol SA 5084, Australia

+61 421 086 101+61 421 086 101Call to book

Deep Tissue Massage

Ayurvedic Massage

Reflexology

Sports Massage

Massage image for Cadence Physio & Pilates | St. Peters

Cadence Physio & Pilates | St. Peters

Unit 1/115 Payneham Rd, St Peters SA 5069, Australia

+61 8 8337 1313+61 8 8337 1313Call to book

Deep Tissue Massage

Sports Massage

Prenatal Massage

Remedial Massage

Massage image for Intrinsic Balance Massage

Intrinsic Balance Massage

3/174 Payneham Rd, Evandale SA 5069, Australia

+61 476 159 224+61 476 159 224Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Reflexology

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Thanyas Traditional Thai Massage

York Terrace, Ferryden Park SA 5010, Australia

+61 423 272 990+61 423 272 990Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for We Care Massage(Marden)

We Care Massage(Marden)

Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia

+61 493 497 314+61 493 497 314Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

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TP Thai Massage

237 Torrens Rd, West Croydon SA 5008, Australia

+61 412 615 617+61 412 615 617Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

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L&T Massage

132 Muller Rd, Greenacres SA 5086, Australia

+61 421 879 686+61 421 879 686Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099+61 8 7221 9099Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Relax massage shop

322 Torrens Rd, Croydon Park SA 5008, Australia

+61 8 7073 9210+61 8 7073 9210Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Sunshine BodyCare Massage Churchill

T26/400 Churchill Rd, Kilburn SA 5084, Australia

+61 8 8359 7336+61 8 8359 7336Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Reflexology

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Siam Temple Massage Therapy

136A Tynte St, North Adelaide SA 5006, Australia

+61 450 010 364+61 450 010 364Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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sportsmed Stepney Healthcare Hub

32 Payneham Rd, Stepney SA 5069, Australia

+61 8 8130 1222+61 8 8130 1222Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Remedial Massage

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Avenue Massage

Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia

+61 452 168 669+61 452 168 669Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Therapy Center image for Core Physiotherapy & Pilates Studio

Core Physiotherapy & Pilates Studio

506 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 7078 0343+61 8 7078 0343Call to book

Physiotherapy

Dry Needling

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Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212+61 8 8165 2212Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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myPhysioSA Marden

10 Lower Portrush Rd, Marden SA 5070, Australia

+61 1300 189 289+61 1300 189 289Call to book

Physiotherapy

Dry Needling

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Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335+61 401 898 335Call to book

Personal Training

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Playtime@329

329 Port Rd, Hindmarsh SA 5007, Australia

+61 424 597 050+61 424 597 050Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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So Good Chinese Massage

3/132 O'Connell St, North Adelaide SA 5006, Australia

+61 403 681 519+61 403 681 519Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

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Simply Revive Massage

7 Murray Ave, Klemzig SA 5087, Australia

+61 411 982 335+61 411 982 335Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

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Chinese massage

222 Prospect Rd, Prospect SA 5082, Australia

+61 450 249 578+61 450 249 578Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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Angel Thai Massage

3c Alexander Ave, Klemzig SA 5087, Australia

+61 414 605 995+61 414 605 995Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Yubodywellness

396 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8367 7423+61 8 8367 7423Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Daily Relax

2/60 North East Road, Walkerville SA 5081, Australia

+61 450 538 191+61 450 538 191Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for 192Payneham Road Massage

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879+61 416 075 879Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

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OG Massage

1/50 O G Rd, Klemzig SA 5087, Australia

+61 449 266 765+61 449 266 765Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Deep Tissue Massages near you in Sefton Park

4.0

Average of 1,716 reviews of 4 venues.

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Sefton Park with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Sefton Park with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

You don't need to look far and wide to find the top massage therapists in Sefton Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Sefton Park, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Sefton Park.

Find yourself being treated by the best of the best. Whether you're at home in Sefton Park, Australia, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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