Best Deep Tissue Massages near me in Albany Creek, Brisbane
Choose from 2 venues offering Deep Tissue Massages near you in Albany Creek, Brisbane See map
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Your Allied Health Centre
Shop 9, Woolworths Market Place, 5-15 Jagora Dr, Albany Creek QLD 4035, Australia
+61 7 3325 0506+61 7 3325 0506Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
True North Wellness Brisbane
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3325 3678+61 7 3325 3678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Allsports Physiotherapy & Sports Medicine Clinic Albany Creek
Albany Creek Leisure Centre Cnr Old Northern Rd &, Explorer Dr, Albany Creek QLD 4035, Australia
+61 7 3264 5159+61 7 3264 5159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PhysioChoice Albany Creek
Unit 2 C/721 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3264 1499+61 7 3264 1499Call to bookAcupuncture
Physiotherapy
Dry Needling
Belle Affair Skin Therapy
720 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3264 1533+61 7 3264 1533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Embellish Day Spa & Massage Albany Creek
Shop 8A/5-15 Jagora Dr, Albany Creek QLD 4035, Australia
+61 7 3264 5806+61 7 3264 5806Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bodytime Health - Remedial Massage
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 417 648 533+61 417 648 533Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Foot & Body Massage - Albany Creek
700Albany Creek Road,Albany Creek Square,Shop22, Albany Creek QLD 4035, Australia
+61 7 3325 3302+61 7 3325 3302Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
IntegratePHYSIO
Warner Lakes Medical Precinct, 1185B Old N Rd, Warner QLD 4500, Australia
+61 7 3419 4796+61 7 3419 4796Call to bookDry Needling
Physiotherapy
Trent Dolman - Orthopaedic, Sport Acupuncture & Massage
Shop 5/2-6 Chinook St, Everton Hills QLD 4053, Australia
+61 401 655 585+61 401 655 585Call to bookAcupuncture
Dry Needling
Tranquil Sole Reflexology
201 Bunya Rd, Arana Hills QLD 4054, Australia
+61 419 735 766+61 419 735 766Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shane Laginikoro-Musculoskeletal Therapies
4 Somerset Dr, Carseldine QLD 4034, Australia
+61 406 337 319+61 406 337 319Call to bookDry Needling
Brisbane Performance Therapies
225 Leitchs Rd, Brendale QLD 4500, Australia
+61 433 619 579+61 433 619 579Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bodyworks by Ella
24 Cosby Pl, McDowall QLD 4053, Australia
+61 466 487 177+61 466 487 177Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pine Rivers Physio & Sportscare
25/302 S Pine Rd, Brendale QLD 4500, Australia
+61 7 3889 6056+61 7 3889 6056Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Heavenly Zen Massage
Aspley Hypermarket Shopping Centre, 70/59 Albany Creek Rd, Aspley QLD 4034, Australia
+61 7 3862 7879+61 7 3862 7879Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Healers Massage
295 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3419 2339+61 7 3419 2339Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Albany Creek
4.0
Average of 1,887 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Albany Creek with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Albany Creek. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Albany Creek area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Albany Creek on Fresha from $55 to $190. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Albany Creek, Australia, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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