Best Deep Tissue Massages near me in Bundaberg
Choose from 2 venues offering Deep Tissue Massages near you in Bundaberg See map
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Holistic Therapies Bundaberg
64 Targo St, Bundaberg Central QLD 4670, Australia
+61 475 303 440+61 475 303 440Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Acupressure
Health First Bundaberg
Unit 1/68 Barolin St, Bundaberg South QLD 4670, Australia
+61 7 4242 5644+61 7 4242 5644Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Stay Young Skin & Body
Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia
+61 432 407 661+61 432 407 661Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Growth Gyms Bundaberg
Lot 7/302 Branyan Dr, Avoca QLD 4670, Australia
+61 493 115 339+61 493 115 339Call to book
Burnett House Natural Therapies
84 Burnett St, Bundaberg South QLD 4670, Australia
+61 7 4152 2372+61 7 4152 2372Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Bundaberg Physiotherapy Centre & Sports Injury Clinic
28 Crofton St, Bundaberg Central QLD 4670, Australia
+61 7 4153 6644+61 7 4153 6644Call to bookPhysiotherapy
Dry Needling
Healthy Care Massage
Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 7 4151 8882+61 7 4151 8882Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Musclemenders Massage Therapy
28 Crofton St, Bundaberg Central QLD 4670, Australia
+61 7 4151 1745+61 7 4151 1745Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Essence Spa & Beauty
1/31 Woongarra St, Bundaberg Central QLD 4670, Australia
+61 7 4154 4570+61 7 4154 4570Call to bookThreading
Facial Extractions
Dermaplaning
Acne Facial
Barolin Physiotherapy Services
55-57 Walker St, Bundaberg South QLD 4670, Australia
+61 7 4153 4333+61 7 4153 4333Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Ella Baché Bundaberg
Shop 5/130A Takalvan St, Kensington QLD 4670, Australia
+61 7 4153 3151+61 7 4153 3151Call to bookFull Body Waxing
Back Waxing
Brazilian Waxing
Bikini Waxing
Friendlies Physiotherapy
102 Woondooma St, Bundaberg West QLD 4670, Australia
+61 7 4331 1888+61 7 4331 1888Call to bookDry Needling
Physiotherapy
Pristine Eastern Chinese Herbal Massage
1A Targo St, Bundaberg Central QLD 4670, Australia
+61 7 4151 0340+61 7 4151 0340Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Bonnie's Massage
26c Targo St, Bundaberg Central QLD 4670, Australia
+61 431 143 529+61 431 143 529Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Full Body Massage
Coral Coast Physiotherapy & Allied Health Bundaberg Clinic
3 Bingera St, Bundaberg West QLD 4670, Australia
+61 7 4335 1888+61 7 4335 1888Call to bookPhysiotherapy
Dry Needling
Authentic Chinese Massage
33 Targo St, Bundaberg Central QLD 4670, Australia
+61 416 240 954+61 416 240 954Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Lymphatic Drainage Massage
Gold Haven Massage
SHOP 1/23 Targo St, Bundaberg Central QLD 4670, Australia
+61 415 489 658+61 415 489 658Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bundaberg
5.0
Average of 234 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Bundaberg with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bundaberg, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bundaberg today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bundaberg with the Fresha mobile app. Prices start at $75, and a session usually lasts around 45 minutes.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling software available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bundaberg professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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