Best Deep Tissue Massages near me in East Maitland, Maitland
One venue offering Deep Tissue Massages in East Maitland, Maitland See map
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Terrace Thai Massage
113 Newcastle St, East Maitland NSW 2323, Australia
+61 460 737 924+61 460 737 924Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Thai Massage
Mitchell Integrated Therapy
314 High St, Maitland NSW 2320, Australia
+61 2 4933 6895+61 2 4933 6895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
Divinely Guided Healing
Innwe Health Centre , Organic Feast, 10-12 William St, East Maitland NSW 2323, Australia
+61 456 789 188+61 456 789 188Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Australian Massage Therapies
11 Belmore Rd, Lorn NSW 2320, Australia
+61 2 4933 3005+61 2 4933 3005Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Thai Massage
East Maitland Massage Centre
Shop 3/121 Lawes St, East Maitland NSW 2323, Australia
+61 401 937 019+61 401 937 019Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Xceed Health | Massage & Physiotherapy Maitland
4a/11 Molly Morgan Dr, East Maitland NSW 2323, Australia
+61 403 580 093+61 403 580 093Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Back Massage
PhysioChoice Maitland
3/15 Mitchell Dr, East Maitland NSW 2323, Australia
+61 2 4934 2724+61 2 4934 2724Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Lee Massage & Acupuncture Green Hills
shop T2023 Stockland Green Hills, 1 Molly Morgan Dr, East Maitland NSW 2323, Australia
+61 2 4030 5581+61 2 4030 5581Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Hunter Chiropractic Collective
Shop 7/22-24 Chelmsford Dr, Metford NSW 2323, Australia
+61 423 124 470+61 423 124 470Call to bookChiropractic
Maitland Wellness Centre
48 Church St, Maitland NSW 2320, Australia
+61 2 4934 2233+61 2 4934 2233Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Foot Massage
Mukdah Thai Massage
272 High St, Maitland NSW 2320, Australia
+61 498 833 427+61 498 833 427Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Zen Healing Massage
stockland greenhills, Shop 1039/1 Molly Morgan Dr, East Maitland NSW 2323, Australia
+61 2 4934 3580+61 2 4934 3580Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Relaxing Massage
Pearl Nails Greenhills
1 Molly Morgan Dr, East Maitland NSW 2323, Australia
+61 2 4933 8800+61 2 4933 8800Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Magic Care Massage
1 Molly Morgan Dr, East Maitland NSW 2323, Australia
+61 2 4934 8339+61 2 4934 8339Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Chinese Massage
Maitland Chinese Massage
45b Elgin St, Maitland NSW 2320, Australia
+61 406 438 688+61 406 438 688Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Swedish Massage
Maitland Angels Massage
22 Elgin St, Maitland NSW 2320, Australia
+61 431 204 898+61 431 204 898Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in East Maitland
4.0
Average of 722 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in East Maitland with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in East Maitland with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best massage places in East Maitland. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in East Maitland on Fresha from $75 to $110. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
It's time for the best part: your treatment in East Maitland, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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