HomeMassageDeep Tissue Massage Melbourne

Deep Tissue Massage Bittern

Best Deep Tissue Massages near me in Bittern, Melbourne

Choose from 2 venues offering Deep Tissue Massages near you in Bittern, Melbourne See map

Indepth Therapeutics

Indepth Therapeutics

5.0

4

agreed location, Mornington Peninsula, Victoria

Mobile Myotherapy

30min - 2h

$75

7-week Program

1h

$50

Lsvt big

1h

$130

Group session

1h - 3h

$55

See all services

Hattha Thai Massage | Hastings

Hattha Thai Massage | Hastings

145 Salmon Street, 4, Hastings, 3915, Victoria

Deep Tissue

30min - 2h

$60

Body Scrub Massage

30min - 2h

$55

Relaxation Hattha cash price

1h - 2h

$75

Relaxation

30min - 2h

$55

See all services

See all

Call to book

Massage image for Wild Jasmine Thai Massage Sauna & Spa

Wild Jasmine Thai Massage Sauna & Spa

123 High St, Hastings VIC 3915, Australia

+61 3 5979 7656+61 3 5979 7656Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Revive Chinese Massage Hastings

Revive Chinese Massage Hastings

Australia, Victoria, Hastings, High St, 邮政编码: 3915

+61 410 961 107+61 410 961 107Call to book

Body Scrub

Sauna

Spa Package

Massage image for KungFu Chinese Massage

KungFu Chinese Massage

35 Windsor La, Hastings VIC 3915, Australia

+61 3 5979 4834+61 3 5979 4834Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Top reviews of Deep Tissue Massages near you in Bittern

5.0

Average of 4 reviews of 1 venue.

  • Amazing, informative and super friendly. Would definitely recommend :)

    Janelle M.

    Janelle M.

    30 Apr 2021

    Indepth Therapeutics

    5.0

    4 reviews

    agreed location, Mornington Peninsula, Victoria

    Indepth Therapeutics

    See all services

  • Janelle M.

    Janelle M.

    9 Jun 2021

    Indepth Therapeutics

    5.0

    4 reviews

    agreed location, Mornington Peninsula, Victoria

    Indepth Therapeutics

    See all services

  • Janelle M.

    Janelle M.

    10 May 2021

    Indepth Therapeutics

    5.0

    4 reviews

    agreed location, Mornington Peninsula, Victoria

    Indepth Therapeutics

    See all services

  • The team have turned my physical mobility around. Professional, helpful, inspiring and encouraging.

    NL

    Nicole L.

    23 Sep 2024

    Indepth Therapeutics

    5.0

    4 reviews

    agreed location, Mornington Peninsula, Victoria

    Indepth Therapeutics

    See all services

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Bittern with Fresha

When you're on the hunt for the best massage places in Bittern, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Your next massage appointment in Bittern is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Bittern area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bittern and expect to pay up to $180.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Bittern, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

Also Available in Bittern

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd