Best Deep Tissue Massages near me in Vermont, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Vermont, Melbourne See map
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Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
MyoActive Sports Medicine
1 Vision Dr, Burwood East VIC 3151, Australia
+61 422 580 035+61 422 580 035Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
A1 Myotherapy
480 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 407 762 228+61 407 762 228Call to bookDry Needling
Back In Motion Bayswater
Shop 9a/348 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 9720 3007+61 3 9720 3007Call to bookPhysiotherapy
Dry Needling
Move Beyond - Blackburn
Shop 1/10 Main St, Blackburn VIC 3130, Australia
+61 3 8813 0359+61 3 8813 0359Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Boost Health Collective
331 Springfield Rd, Nunawading VIC 3131, Australia
+61 3 9894 2463+61 3 9894 2463Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Blyss Therapies
143 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9870 1135+61 3 9870 1135Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Knox Chiropractic & Wellness
14/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 9800 5350+61 3 9800 5350Call to bookChiropractic
Dry Needling
Harmony Remedial Massage Therapy
107A Maroondah Hwy, Ringwood VIC 3134, Australia
+61 450 637 536+61 450 637 536Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back Into Health Chiropractic and Natural Therapies
80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 3 9842 4688+61 3 9842 4688Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Kinetic Sports Performance | Strength & Conditioning Gym | Sports Physiotherapy Mitcham
17/21 Cook Rd, Mitcham VIC 3132, Australia
+61 432 953 388+61 432 953 388Call to book
Lifestyle Essentials; Osteopath Clinic and Personal Training studio
19A Edward St, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookBody Sculpting
Weight Loss Program
Bodytopia
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 418 546 393+61 418 546 393Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Better Backs Mitcham
9 Station St, Mitcham VIC 3132, Australia
+61 3 9873 7373+61 3 9873 7373Call to bookChiropractic
Dry Needling
Back In Motion Health Group
4/602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9872 5445+61 3 9872 5445Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Muscle Action Therapies - Remedial Massage & Myotherapy
Suite 7/42/50 Stud Rd, Bayswater VIC 3153, Australia
+61 407 804 485+61 407 804 485Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Back In Motion Blackburn
3/130 South Parade, Blackburn VIC 3130, Australia
+61 3 9878 1919+61 3 9878 1919Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Movement Clinical Myotherapy
3/9-11 Molan St, Ringwood VIC 3134, Australia
+61 425 741 561+61 425 741 561Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Sunny Thai Massage Nunawading
191 Springvale Rd, Nunawading VIC 3131, Australia
+61 3 8838 8350+61 3 8838 8350Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Hands On Myotherapy
10/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 8740 3991+61 3 8740 3991Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Australian College of Fitness and Bodywork
4/333 Mitcham Rd, Mitcham VIC 3132, Australia
+61 3 9873 4858+61 3 9873 4858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Flow of Life Myotherapy
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 438 323 622+61 438 323 622Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Prenatal Massage
Reach Myotherapy - Myotherapy/Remedial Massage and Pain Management
5a/13 Walkers Rd, Nunawading VIC 3131, Australia
+61 403 025 422+61 403 025 422Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
97 Heathmont Massage
Suite 1/97 Canterbury Rd, Heathmont VIC 3135, Australia
+61 404 816 789+61 404 816 789Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Lifestyle Physiotherapy
Aqualink Nunawading, 6B Fraser Pl, Forest Hill VIC 3131, Australia
+61 406 373 474+61 406 373 474Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
BodyMotion Physiotherapy
216 Mitcham Rd, Mitcham VIC 3132, Australia
+61 3 9873 3333+61 3 9873 3333Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Body & Balance
Shop T166, Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 8821 5198+61 3 8821 5198Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Therapy Zone
Shop 1021/171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9870 3144+61 3 9870 3144Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
endota spa Forest Hill
Shop 212 Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9877 1556+61 3 9877 1556Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Origin Chinese Massage
Burwood One Shopping Centre, G40/172 Burwood Hwy, Burwood East VIC 3151, Australia
+61 3 9803 5086+61 3 9803 5086Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Endota spa
Shop 2112/171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 8560 1991+61 3 8560 1991Call to bookSpa Package
Sauna
Body Scrub
Sens massage
Shop 1078/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 421 299 799+61 421 299 799Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wantirna Osteopathy
Level 2/171 Stud Rd, Wantirna South VIC 3152, Australia
+61 3 9800 0388+61 3 9800 0388Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
Wei's Chinese Massage
Ringwood Square Shopping Center, Shop 7A - 59/65 Maroondah Highway, Ringwood VIC 3134, Australia
+61 438 447 555+61 438 447 555Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Encircle Health Spa
149 Whitehorse Rd, Blackburn VIC 3130, Australia
+61 3 8838 2288+61 3 8838 2288Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Centre
Australia, Victoria, Blackburn South, Eley Rd, 邮政编码: 3130
+61 3 8806 3428+61 3 8806 3428Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Luxe Therapy
Shop 142 Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9878 5780+61 3 9878 5780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vermont South Massage
Shop10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia
+61 402 454 519+61 402 454 519Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Body & Balance
Eastland SC, Shop 2060A/175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9870 6088+61 3 9870 6088Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
On Point Therapy
28/495 Burwood Hwy, Vermont South VIC 3133, Australia
+61 3 9803 7402+61 3 9803 7402Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Thai Massage & Spa Blackburn
Suite 3/1 Main St, Blackburn VIC 3130, Australia
+61 3 9878 8963+61 3 9878 8963Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Endless Touch Massage
171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 8819 0399+61 3 8819 0399Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Kitty Massage
Australia, Victoria, Blackburn South, Canterbury Rd, 邮政编码: 3130
+61 481 220 666+61 481 220 666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
No.1 Therapy
SHOP 36B BRAND SMART SHOPPING CENTRE, 286-288 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 433 893 837+61 433 893 837Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Gold Touch Massage Spa
356 Springvale Rd, Forest Hill VIC 3131, Australia
+61 426 033 199+61 426 033 199Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Discover Thai Massage
40B Wantirna Rd, Ringwood VIC 3134, Australia
+61 3 8838 2841+61 3 8838 2841Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Vermont
4.0
Average of 359 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Vermont with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Vermont.
You don't need to look far and wide to find the top massage therapists in Vermont. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Vermont, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Vermont should cost around $80, and plan on spending up to 2 hours at your session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Vermont, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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